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Easy Does It Chair Yoga (AM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]

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Easy Does It Chair Yoga (PM)

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed […]

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Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

Blood Drive

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA

Did you know: one blood donation saves up to three lives? Walk-ins are available or schedule your […]

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Music Storytime with Hooray Miss Marae

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary […]

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Knit & Crochet Club

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Knit & Crochet...your afternoon away! Socialize with us at the Library while working on a knitting or […]

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new stARTs

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Join us and art educator and artist, Linda Bounds, for a multi-sensory, therapeutic oil painting program that […]

Women’s Wellness Fair El Cajon

Neighborhood Healthcare 855 E Madison Ave., El Cajon, CA

Join Neighborhood Healthcare in El Cajon for a Women’s Wellness event. To schedule your appointment or learn […]

Reconociendo la pérdida de memoria

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

Reconoce los síntomas de la demencia y cuándo pedir adyuda. ¡Inscríbete hoy! Gratis y abierto al público. […]

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Songbirds Music Family Class

Briercrest Park 9001 Wakarusa St, La Mesa, CA

Songbirds Music offers music and movement classes for children ages 0-6 and their loving grownups. Babies, toddlers, […]

Wellness Wednesday: The Power of Play in Adulthood

Grossmont Healthcare District 9001 Wakarusa St., La Mesa, CA

Speaker: Shirla de Magalhaes, LMFT, RPT-S, RSP Licensed Marriage and Family Therapist Registered Play Therapy Supervisor Registered […]

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