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X-WR-CALDESC:Events for Grossmont Healthcare District
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DTSTART;TZID=America/Los_Angeles:20220711T130000
DTEND;TZID=America/Los_Angeles:20220711T150000
DTSTAMP:20260427T084938
CREATED:20220617T205934Z
LAST-MODIFIED:20220617T210104Z
UID:10000813-1657544400-1657551600@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:July 11\, 2022   1:00-3:00pm\nReserve your spot by calling 619-825-5010\nMake a patriotic suncatcher!  And receive information on how to prevent sunburns this summer.
URL:https://www.grossmonthealthcare.org/event/crafternoon/
LOCATION:CA
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220707T100000
DTEND;TZID=America/Los_Angeles:20220707T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000359-1657188000-1657191600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-07-07/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220705T110000
DTEND;TZID=America/Los_Angeles:20220705T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000753-1657018800-1657022400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-07-05/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220630T100000
DTEND;TZID=America/Los_Angeles:20220630T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000358-1656583200-1656586800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-06-30/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220628T110000
DTEND;TZID=America/Los_Angeles:20220628T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000752-1656414000-1656417600@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-06-28/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220623T100000
DTEND;TZID=America/Los_Angeles:20220623T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000357-1655978400-1655982000@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-06-23/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220622T093000
DTEND;TZID=America/Los_Angeles:20220622T120000
DTSTAMP:20260427T084938
CREATED:20220617T204614Z
LAST-MODIFIED:20220617T205053Z
UID:10000237-1655890200-1655899200@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Living Well
DESCRIPTION:Anabel Kuykendall\, Aging Program Specialist II from the County of San Diego’s Aging & Independence Services will present an overview of eight dimensions of well-being and how to prevent isolation and loneliness. Join us for this free presentation and film screening; no registration required. \nTime: 10:00am  Location: GHD Auditorium [Doors open at 9:30am] \nPrefer to join virtually? Register for the June 22nd Zoom link. \nFilm follows at 11:30: Jungle Cruise [starring Dwayne “The Rock” Johnson & Emily Blunt]
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-living-well/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/06/HelloSummer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220621T110000
DTEND;TZID=America/Los_Angeles:20220621T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000751-1655809200-1655812800@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-06-21/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220616T100000
DTEND;TZID=America/Los_Angeles:20220616T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000356-1655373600-1655377200@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-06-16/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220614T110000
DTEND;TZID=America/Los_Angeles:20220614T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000750-1655204400-1655208000@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-06-14/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220609T100000
DTEND;TZID=America/Los_Angeles:20220609T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000355-1654768800-1654772400@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-06-09/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220607T110000
DTEND;TZID=America/Los_Angeles:20220607T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000749-1654599600-1654603200@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-06-07/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220602T100000
DTEND;TZID=America/Los_Angeles:20220602T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000354-1654164000-1654167600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-06-02/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220531T110000
DTEND;TZID=America/Los_Angeles:20220531T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000748-1653994800-1653998400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-05-31/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T120000
DTEND;TZID=America/Los_Angeles:20220526T140000
DTSTAMP:20260427T084938
CREATED:20220504T185154Z
LAST-MODIFIED:20220505T164521Z
UID:10000233-1653566400-1653573600@www.grossmonthealthcare.org
SUMMARY:new stARTs Oil Painting Event
DESCRIPTION:Sponsored by The Grossmont Healthcare District\nIn collaboration with Linda Bounds\nThursday\, May 26\, 2022 12pm-2pm\nLocation to be the large activity room at The Herrick Library\nClass size: 8 adults\nFree of charge to participants \nNo experience is necessary. new stARTs was created by educator and artist Linda Bounds. It is a multi-sensory\, therapeutic oil painting program that has had far reaching results for more than 20 years. Participants learn to see like the masters and create their own oil on canvas in a joyful environment. \nAvailable for eight participants\, this program combines the meditative experience of being present with the joy of expression via art. Part of our mental health month\, you will also receive some mental health related goodies! \nNOTE: MASKS ARE REQUIRED TO ATTEND \nTo RSVP\, visit Eventbrite. If you join the waitlist\, you will be the first to be notified of future dates!
URL:https://www.grossmonthealthcare.org/event/new-starts-may/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/05/Linda-Bounds-Art-Poster-2160-×-1080-px-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T100000
DTEND;TZID=America/Los_Angeles:20220526T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000353-1653559200-1653562800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-05-26/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220524T110000
DTEND;TZID=America/Los_Angeles:20220524T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000747-1653390000-1653393600@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-05-24/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220519T100000
DTEND;TZID=America/Los_Angeles:20220519T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000352-1652954400-1652958000@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-05-19/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220518T090000
DTEND;TZID=America/Los_Angeles:20220518T120000
DTSTAMP:20260427T084938
CREATED:20220118T173319Z
LAST-MODIFIED:20220118T174106Z
UID:10000713-1652864400-1652875200@www.grossmonthealthcare.org
SUMMARY:Freedom From Smoking® Facilitator Training
DESCRIPTION:As the country’s leading champion of lung health\, the American Lung Association puts the well-being and health of our community first and foremost. We have been closely monitoring the spread of the coronavirus (COVID-19)\, following guidance from the Centers for Disease Control and Prevention (CDC)\, the World Health Organization (WHO)\, state and local health departments and our medical experts throughout this emerging public health situation. We are working to minimize the risk to all\, especially those with lung disease or an impaired immune system. With that in mind\, we are taking extra measures to adapt our mission delivery to a temporary virtual platform. \nThe first three modules of the training are available online on-demand and must be completed prior to the 3-hour live web-based Facilitator Skill Builder Workshop: \n\nModule 1: Tobacco Basics (60 minutes)\nModule 2: How to Help People Quit (60 minutes)\nModule 3: Freedom From Smoking Facilitator Training (3 hours)\n\nThe three-hour live web-based Facilitator Skill Builder Workshop will take place on January 26\, 2022 as a Virtual Training from Webinar\, Online. \nRegistration is required to attend. Space is limited. Cost to participate in the training is $400\, which includes a 3-year Freedom From Smoking® Facilitator certification. \nBy completing the Freedom From Smoking® Facilitator Training program\, you are helping to make a positive impact in your community. Participants will be certified to lead Freedom From Smoking® group clinics and help tobacco users end their addiction and begin a new tobacco-free phase of their lives. \nTo register\, please click here. If you have any questions\, please contact Rachel Sanford at Rachel.Sanford@lung.org or 314-449-9147.
URL:https://www.grossmonthealthcare.org/event/freedom-from-smoking-facilitator-training/2022-05-18/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220517T110000
DTEND;TZID=America/Los_Angeles:20220517T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000746-1652785200-1652788800@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-05-17/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220512T100000
DTEND;TZID=America/Los_Angeles:20220512T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000351-1652349600-1652353200@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-05-12/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220510T110000
DTEND;TZID=America/Los_Angeles:20220510T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000745-1652180400-1652184000@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-05-10/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220505T100000
DTEND;TZID=America/Los_Angeles:20220505T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000350-1651744800-1651748400@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-05-05/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220503T110000
DTEND;TZID=America/Los_Angeles:20220503T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000744-1651575600-1651579200@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-05-03/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220428T100000
DTEND;TZID=America/Los_Angeles:20220428T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000349-1651140000-1651143600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-04-28/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220427T110000
DTEND;TZID=America/Los_Angeles:20220427T120000
DTSTAMP:20260427T084938
CREATED:20220118T174734Z
LAST-MODIFIED:20220118T174734Z
UID:10000718-1651057200-1651060800@www.grossmonthealthcare.org
SUMMARY:Community Connections: Air Quality in the Southwest
DESCRIPTION:Join us for this insightful and interactive session to learn more about how air quality directly affects your family’s health. We’ll discuss which areas of your state have the cleanest and dirtiest air\, where to be alerted to unhealthy air days\, how to keep your home safe when outside air is unhealthy and much more. \nWe will look at recent air quality trends in your state and discuss what steps each of us can take to help improve the air we breathe. \n\nDate: Wednesday\, April 27th\, 2022\nTime: 12:00pm – 1:00pm MST \nRegistrants will receive a Zoom webinar link one week prior to the event date. \nPlease reach out to eventsAZ@lung.org with any questions.
URL:https://www.grossmonthealthcare.org/event/community-connections-air-quality-in-the-southwest/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220426T110000
DTEND;TZID=America/Los_Angeles:20220426T120000
DTSTAMP:20260427T084938
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000743-1650970800-1650974400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-04-26/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220423T100000
DTEND;TZID=America/Los_Angeles:20220423T140000
DTSTAMP:20260427T084938
CREATED:20220407T220918Z
LAST-MODIFIED:20220407T220930Z
UID:10000232-1650708000-1650722400@www.grossmonthealthcare.org
SUMMARY:Health Fair Saturday
DESCRIPTION:Join us at this annual event which features vendors specializing in the health field.  Booths include information on health\, insurance providers\, healthcare presentations\, health screenings\, and live\, interactive demonstrations throughout the promenade area of Grossmont Shopping Center. \nThe event is FREE and open to the public – all ages welcome! Register here \nLearn about preventative healthcare measures and ways to improve your lifestyle for the future.
URL:https://www.grossmonthealthcare.org/event/health-fair-saturday/
LOCATION:Grossmont Shopping Center\, 5500 Grossmont Dr\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/04/HEALTH-FAIR-SATURDAY-2022-Save-the-Date-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220421T100000
DTEND;TZID=America/Los_Angeles:20220421T110000
DTSTAMP:20260427T084938
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000348-1650535200-1650538800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-04-21/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220421T080000
DTEND;TZID=America/Los_Angeles:20220421T110000
DTSTAMP:20260427T084938
CREATED:20220118T173319Z
LAST-MODIFIED:20220118T174106Z
UID:10000712-1650528000-1650538800@www.grossmonthealthcare.org
SUMMARY:Freedom From Smoking® Facilitator Training
DESCRIPTION:As the country’s leading champion of lung health\, the American Lung Association puts the well-being and health of our community first and foremost. We have been closely monitoring the spread of the coronavirus (COVID-19)\, following guidance from the Centers for Disease Control and Prevention (CDC)\, the World Health Organization (WHO)\, state and local health departments and our medical experts throughout this emerging public health situation. We are working to minimize the risk to all\, especially those with lung disease or an impaired immune system. With that in mind\, we are taking extra measures to adapt our mission delivery to a temporary virtual platform. \nThe first three modules of the training are available online on-demand and must be completed prior to the 3-hour live web-based Facilitator Skill Builder Workshop: \n\nModule 1: Tobacco Basics (60 minutes)\nModule 2: How to Help People Quit (60 minutes)\nModule 3: Freedom From Smoking Facilitator Training (3 hours)\n\nThe three-hour live web-based Facilitator Skill Builder Workshop will take place on January 26\, 2022 as a Virtual Training from Webinar\, Online. \nRegistration is required to attend. Space is limited. Cost to participate in the training is $400\, which includes a 3-year Freedom From Smoking® Facilitator certification. \nBy completing the Freedom From Smoking® Facilitator Training program\, you are helping to make a positive impact in your community. Participants will be certified to lead Freedom From Smoking® group clinics and help tobacco users end their addiction and begin a new tobacco-free phase of their lives. \nTo register\, please click here. If you have any questions\, please contact Rachel Sanford at Rachel.Sanford@lung.org or 314-449-9147.
URL:https://www.grossmonthealthcare.org/event/freedom-from-smoking-facilitator-training/2022-04-21/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-2.png
END:VEVENT
END:VCALENDAR