Mindful Movement & Sound Meditation
Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La MesaIn this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with […]