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Wellness Wednesday: Sleep – The Abnormal and Normal

April 28 @ 10:00 am - 11:00 am

What does normal sleep look like? What are good sleep habits? How common are sleep disorders? Does stress affect my sleep? Find out the answers to building a good sleep routine by joining us with Sharp Grossmont Hospital’s Dr. Victoria Sharma.

Details

Date:
April 28
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://zoom.us/webinar/register/WN_rtXHm8h7T2KuPPOgwS6s1w

Organizer

Herrick Community Health Care Library
Phone:
619.825.5010
Email:
info@herricklibrary.org
Website:
https://www.herricklibrary.org/
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