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Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

Recurring

Mindful Movement & Sound Meditation

Grossmont Healthcare District's Health & Wellness Library 9001 Wakarusa Street, La Mesa, CA

In this guided meditation class, the focus is on breath, gentle movement, and sound as a natural […]

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