BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Grossmont Healthcare District - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20210314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20211107T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20220313T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20221106T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20230312T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20231105T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230113T100000
DTEND;TZID=America/Los_Angeles:20230113T110000
DTSTAMP:20260505T064935
CREATED:20221222T195827Z
LAST-MODIFIED:20230601T225657Z
UID:10000911-1673604000-1673607600@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \nWhen: Every 2nd Friday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot.\n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Storytime from 10-11 AM on 2/10. We’re only adding names to our registration list after the previous session of Storytime from 10-11 AM on 1/13 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae/2023-01-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Storytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230112T110000
DTEND;TZID=America/Los_Angeles:20230112T120000
DTSTAMP:20260505T064935
CREATED:20221222T200828Z
LAST-MODIFIED:20230627T203336Z
UID:10000916-1673521200-1673524800@www.grossmonthealthcare.org
SUMMARY:Mindful Movement & Sound Meditation
DESCRIPTION:In this guided meditation class\, the focus is on breath\, gentle movement\, and sound as a natural therapy. The soothing\, sound wave vibrations from a steel tongue drum fill the room to help quiet the mind. You’ll learn about the benefits of sound meditation and mindfulness to support those experiencing anxiety\, pain\, or other health concerns. \nWhen: Every 2nd Thursday | 11 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for the meditation class from 11 AM – 12 PM on 2/9. We’re only adding names to our registration list after the previous session of the meditation class from 11 AM – 12 PM on 1/12 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/mindful-movement-sound-meditation/2023-01-12/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230111T140000
DTEND;TZID=America/Los_Angeles:20230111T150000
DTSTAMP:20260505T064935
CREATED:20221110T002122Z
LAST-MODIFIED:20240611T212702Z
UID:10000475-1673445600-1673449200@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm/2023-01-11/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230111T100000
DTEND;TZID=America/Los_Angeles:20230111T110000
DTSTAMP:20260505T064935
CREATED:20220810T212703Z
LAST-MODIFIED:20240611T212631Z
UID:10000820-1673431200-1673434800@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (AM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 10-11 AM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 10-11 AM on 1/11 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.\n 
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-2/2023-01-11/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20230109T130000
DTEND;TZID=America/Los_Angeles:20230109T140000
DTSTAMP:20260505T064935
CREATED:20221129T180211Z
LAST-MODIFIED:20230103T221611Z
UID:10000508-1673269200-1673272800@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon. This month’s craft is customizing pocket mirrors with a button maker. \nWhen: Monday\, January 9th | 1-2 PM *now only 1 hour\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nContact: (619) 825-5010\, info@herricklibrary.org\, or visit in person to register \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! Open to residents & people who work\, attend school\, or have health-related ties to East County. 
URL:https://www.grossmonthealthcare.org/event/crafternoon-6/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221219T130000
DTEND;TZID=America/Los_Angeles:20221219T140000
DTSTAMP:20260505T064935
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000842-1671454800-1671458400@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2022-12-19/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221214T180000
DTEND;TZID=America/Los_Angeles:20221214T190000
DTSTAMP:20260505T064935
CREATED:20221012T220420Z
LAST-MODIFIED:20221221T175038Z
UID:10000902-1671040800-1671044400@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artist: Geraldine Dorfi
DESCRIPTION:Geraldine Dorfi has been painting for about 15 years after her teaching career of 34 years. Painting in the abstract has captured her imagination. Abstract art is a non-representational art form rendered without the use of a visual reference. Additionally\, she paints impressionist landscapes and seascapes using photos taken close to home in San Diego County or photos from her travels. Her creative expression is achieved by using colors\, textures\, shapes and composition. She often uses thick\, quick and often messy brush strokes. Geraldine’s compositions make use of her intuition\, exploring her creative and emotional energy. Her mediums include oil and cold wax\, acrylic and watercolor. She is a member of the Foothills Art Association and has shown her work in galleries and venues throughout San Diego. Come join us for light refreshments to learn about her work and what inspired the pieces you see displayed at the Fall Art Exhibit. \n\nWhen: Wednesday\, December 14th | 6-7 PM\nWhere: Library\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: 619.825.5010\,  info@herricklibrary.org\, or visit in person to RSVP \nOpen to all community members.
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artist-geraldine-dorfi/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/10/Website-events-featured-images-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221214T140000
DTEND;TZID=America/Los_Angeles:20221214T150000
DTSTAMP:20260505T064935
CREATED:20221110T002122Z
LAST-MODIFIED:20240611T212702Z
UID:10000474-1671026400-1671030000@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm/2022-12-14/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221212T130000
DTEND;TZID=America/Los_Angeles:20221212T150000
DTSTAMP:20260505T064935
CREATED:20221121T222054Z
LAST-MODIFIED:20221121T222132Z
UID:10000501-1670850000-1670857200@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon. This month’s craft is decorating gift bags. We will also have tips on “surviving the holidays” \nWhen: December 12th | 1-3 PM\nWhere: Library Meeting Room\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010\, info@herricklibrary.org\, or visit in person to register \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! Open to residents & people who work\, attend school\, or have health-related ties to East County. 
URL:https://www.grossmonthealthcare.org/event/crafternoon-5/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221121T130000
DTEND;TZID=America/Los_Angeles:20221121T140000
DTSTAMP:20260505T064935
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000841-1669035600-1669039200@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2022-11-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221114T130000
DTEND;TZID=America/Los_Angeles:20221114T150000
DTSTAMP:20260505T064935
CREATED:20220816T172716Z
LAST-MODIFIED:20221003T164927Z
UID:10000856-1668430800-1668438000@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon. This month’s craft is gourd ornament painting.  We will also have info on the health benefits of pumpkins. \nWhen: November 14th | 1-3 PM\nWhere: Library Meeting Room\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010\, info@herricklibrary.org\, or visit in person to register \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! Open to residents & people who work\, attend school\, or have health-related ties to East County. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/crafternoon-4/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221025
DTEND;VALUE=DATE:20221111
DTSTAMP:20260505T064935
CREATED:20221019T221327Z
LAST-MODIFIED:20221031T234533Z
UID:10000472-1666656000-1668124799@www.grossmonthealthcare.org
SUMMARY:Fall Food Drive
DESCRIPTION:Support the nearly 1.1 million residents in San Diego County that face nutrition insecurity. Nutrition insecurity means that little to no safe and nutritious food is available at home. Donate to people in need this fall by bringing: canned meats\, vegetables\, fruits\, peanut butter\, pasta\, rice\, cereal\, and oatmeal to our drop-off bin located in the library. Help us reach our goal this year to collect 200 lbs of food. \nWhen: October 25th – November 10th\, during Library hours\nWhere: Herrick Community Health Care Library (9001 Wakarusa St.\, La Mesa\, CA 91942) \nWe’re looking for canned goods and are unable to accept glass jars\, home-canned\, or baked products. Click here for a list of the most needed food items to bring. Learn more about what qualifies and how to get involved at sandiegofoodbank.org. \n 
URL:https://www.grossmonthealthcare.org/event/fall-food-drive/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/10/Website-events-featured-images-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221017T130000
DTEND;TZID=America/Los_Angeles:20221017T140000
DTSTAMP:20260505T064935
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000840-1666011600-1666015200@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2022-10-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221010T130000
DTEND;TZID=America/Los_Angeles:20221010T150000
DTSTAMP:20260505T064935
CREATED:20220816T165856Z
LAST-MODIFIED:20220823T231647Z
UID:10000855-1665406800-1665414000@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon where you’ll make a new\, easy craft each month. This month we’ll be rock painting and learning facts about breast cancer. \nWhen: October 10th | 1-3 PM\nWhere: Library Meeting Room\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to register \nNo experience is necessary to attend. Supplies included. Make sure to sign up early to reserve your spot! \nOpen to residents & people who work\, attend school\, or have health-related ties to East County. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/crafternoon-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20221006T090000
DTEND;TZID=America/Los_Angeles:20221006T200000
DTSTAMP:20260505T064935
CREATED:20220930T184613Z
LAST-MODIFIED:20220930T193351Z
UID:10000897-1665046800-1665086400@www.grossmonthealthcare.org
SUMMARY:Check Your Mood Day
DESCRIPTION:Good mental health starts with you. How are you feeling? \nJoin other community members across San Diego County to raise awareness about mental health for Check Your Mood Day. \n\n\n\n\nThe purpose of this annual event\, from our friends at Live Well San Diego\, is to engage and encourage San Diegans to monitor and assess their emotional well-being. Getting screened for depression is an important part of healthcare checkups\, much like getting your blood pressure checked or being screened for heart disease or diabetes. \nDrop by anytime during library hours to get FREE mental health resources and screenings. \nWhen: Thursday\, October 6th | 9 AM – 8 PM\nWhere: Library\, 9001 Wakarusa St. La Mesa\, CA 91942
URL:https://www.grossmonthealthcare.org/event/check-your-mood-day/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Website-events-featured-images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220919T130000
DTEND;TZID=America/Los_Angeles:20220919T140000
DTSTAMP:20260505T064935
CREATED:20220815T232108Z
LAST-MODIFIED:20230713T211812Z
UID:10000839-1663592400-1663596000@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nRegistration is not required. No experience is necessary to attend. Supplies included.  \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2/2022-09-19/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T130000
DTEND;TZID=America/Los_Angeles:20220912T150000
DTSTAMP:20260505T064935
CREATED:20220816T163909Z
LAST-MODIFIED:20220915T170142Z
UID:10000854-1662987600-1662994800@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Library for Crafternoon. This month’s craft is creating a DVD coaster with fabric and learning how to have a disaster plan in place. \nWhen: September 12th | 1-3 PM\nWhere: Library Meeting Room\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to register \nNo experience is necessary to attend. This class is free and open to 8 community members\, supplies included. Make sure to sign up early! \nOpen to residents & people who work\, attend school\, or have health-related ties to East County. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/crafternoon-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220912T113000
DTEND;TZID=America/Los_Angeles:20220912T120000
DTSTAMP:20260505T064935
CREATED:20220909T162559Z
LAST-MODIFIED:20220909T162559Z
UID:10000860-1662982200-1662984000@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee - Special Meeting
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-special-meeting-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220831T180000
DTEND;TZID=America/Los_Angeles:20220831T190000
DTSTAMP:20260505T064935
CREATED:20220822T231203Z
LAST-MODIFIED:20220915T170154Z
UID:10000857-1661968800-1661972400@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artist: Chris Lahti
DESCRIPTION:Chris Lahti has a BA from Whittier College and an MFA in Printmaking from the University of Iowa. He is also an instructor of studio art courses\, including printmaking and drawing at Grossmont College\, Mesa College and the Athenaeum Arts Center. Come join us for light refreshments at the Library to learn about his work and what inspired the pieces you see displayed at his summer art exhibit\, Local Wander. \nWhen: Wednesday\, August 31st | 6-7 PM\nWhere: Library\, 9001 Wakarusa Street\, La Mesa\, CA 91942\nContact: (619) 825-5010 or info@herricklibrary.org to RSVP \nOpen to all community members. Masks are required to participate.
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artist-chris-lahti/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220720T100000
DTEND;TZID=America/Los_Angeles:20220720T120000
DTSTAMP:20260505T064935
CREATED:20220617T205646Z
LAST-MODIFIED:20220617T210128Z
UID:10000241-1658311200-1658318400@www.grossmonthealthcare.org
SUMMARY:new stARTs
DESCRIPTION:Join art instructor Linda Bounds for a free multi-sensory\, therapeutic oil painting program. No experience necessary\, all supplies included. Pre-registration required\, class size limited; please register
URL:https://www.grossmonthealthcare.org/event/new-starts/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220713T100000
DTEND;TZID=America/Los_Angeles:20220713T110000
DTSTAMP:20260505T064935
CREATED:20220617T205111Z
LAST-MODIFIED:20220617T205603Z
UID:10000239-1657706400-1657710000@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga
DESCRIPTION:Join community yoga instructors from A Gentle Way Yoga for this free chair yoga class specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nPre-registration required\, class size limited
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220526T120000
DTEND;TZID=America/Los_Angeles:20220526T140000
DTSTAMP:20260505T064935
CREATED:20220504T185154Z
LAST-MODIFIED:20220505T164521Z
UID:10000233-1653566400-1653573600@www.grossmonthealthcare.org
SUMMARY:new stARTs Oil Painting Event
DESCRIPTION:Sponsored by The Grossmont Healthcare District\nIn collaboration with Linda Bounds\nThursday\, May 26\, 2022 12pm-2pm\nLocation to be the large activity room at The Herrick Library\nClass size: 8 adults\nFree of charge to participants \nNo experience is necessary. new stARTs was created by educator and artist Linda Bounds. It is a multi-sensory\, therapeutic oil painting program that has had far reaching results for more than 20 years. Participants learn to see like the masters and create their own oil on canvas in a joyful environment. \nAvailable for eight participants\, this program combines the meditative experience of being present with the joy of expression via art. Part of our mental health month\, you will also receive some mental health related goodies! \nNOTE: MASKS ARE REQUIRED TO ATTEND \nTo RSVP\, visit Eventbrite. If you join the waitlist\, you will be the first to be notified of future dates!
URL:https://www.grossmonthealthcare.org/event/new-starts-may/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/05/Linda-Bounds-Art-Poster-2160-×-1080-px-1.png
END:VEVENT
END:VCALENDAR