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DTSTART;TZID=America/Los_Angeles:20241112T100000
DTEND;TZID=America/Los_Angeles:20241112T110000
DTSTAMP:20260504T084612
CREATED:20241011T172713Z
LAST-MODIFIED:20241011T172734Z
UID:10001827-1731405600-1731409200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Grief During the Holidays
DESCRIPTION:Presented by Sharp Community Resource Center\nMost would agree that grief is an intrusive\, disheartening part of life that we have learned to silence and push away — especially during the holidays. Yet grief\, when honored\, can also become a “wise teacher” that helps to strengthen who we are. This free talk will provide you with different ways to interpret\, navigate and cope with holiday grief. \nPresenter: Colleen Linnertz\, Bereavement Counselor\, Sharp Advance Care Planning\nWhen: Tuesday\, November 12 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Registration is required for all classes and space is limited\, please call 1-800-827-4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-grief-during-the-holidays/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Sharp-1.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241023T100000
DTEND;TZID=America/Los_Angeles:20241023T143000
DTSTAMP:20260504T084612
CREATED:20240918T201033Z
LAST-MODIFIED:20240918T201033Z
UID:10001750-1729677600-1729693800@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Mastering Your Medicine Cabinet - Expert Advice from a Sharp Pharmacist
DESCRIPTION:Ali Zanial\, PharmD\, MHA is the Pharmacy Director at the Sharp Grossmont Hospital and will be presenting on the topic of medication management for adults. This will include safe storage and how to take medications properly. Discover how prescription medicine interacts with over-the-counter medications and herbal supplements. Learn about expired medications and how to properly dispose of them. \nWhen: Wednesday\, October 23 | Presentation 10 – 11 AM | Film begins: 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Inside Out 2\, PG\, 1 hour\, 36 minutes \n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-mastering-your-medicine-cabinet-expert-advice-from-a-sharp-pharmacist/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241022T100000
DTEND;TZID=America/Los_Angeles:20241022T110000
DTSTAMP:20260504T084612
CREATED:20241011T171206Z
LAST-MODIFIED:20241011T171206Z
UID:10001823-1729591200-1729594800@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Blue Envelope Program
DESCRIPTION:Presented by Sharp Community Resource Center\nJoin Sergeant Amber Reeves from the San Diego County Sheriff’s Department as she explains the Blue Envelope Program as one of the Community Resource Center’s newest partners and offerings. The Blue Envelope Program was developed to enhance communication between law enforcement and community members who are neurodiverse. \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nWhen: Tuesday\, October 22 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-blue-envelope-program/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Sharp.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T100000
DTEND;TZID=America/Los_Angeles:20241016T143000
DTSTAMP:20260504T084612
CREATED:20240611T183558Z
LAST-MODIFIED:20240827T224351Z
UID:10001538-1729072800-1729089000@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: You Only Die Once\, Navigating Options at the End of Life (Part 4)
DESCRIPTION:Presented by the Grossmont Healthcare District\nJoin us for this special four-part Wellness Wednesday series\, as guest speakers explore types of care and support available at the end of life\, and practical guidance for ensuring your wishes are honored. In “Part 4: Taking Control – Decision-Making and Advance Care Planning”\, John Tastad will cover essential planning documents\, the role of a hospital bioethics committee\, and getting started with a plan to ensure your wishes are met. \nSpeaker: John Tastad\, SCC is the coordinator for the Advance Care Planning program at Sharp HealthCare. He has served as a chaplain at Sharp HospiceCare for many years\, providing spiritual support to terminally ill patients and their family members\, and serves on the bioethics committee at two hospitals. John is passionate about advance care planning\, which helps ensure that patients will receive the care they want if they become unable to speak for themselves. \nWhen: Wednesday\, October 16 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Living (2022) \nView other parts of the series: \n\nPart 1: Creating an Empowered End of Life Experience with Dr. Bob Uslander (Empowered Endings)\nPart 2: Understanding the Language of End of Life – Hospice\, Palliative Care\, Death Doulas\, and More with Jessica Empeño\, MSW (Compassion & Choices)\nPart 3: Permission to Choose – Understanding Your Legal End of Life Options with Dr. Bob Uslander (Empowered Endings)\nPart 4: Taking Control – Decision Making and Advanced Care Planning with John Tastad (Sharp HealthCare)\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-you-only-die-once-navigating-options-at-the-end-of-life-part-4/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-5-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241009T100000
DTEND;TZID=America/Los_Angeles:20241009T143000
DTSTAMP:20260504T084612
CREATED:20240611T182821Z
LAST-MODIFIED:20240827T224223Z
UID:10001537-1728468000-1728484200@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: You Only Die Once\, Navigating Options at the End of Life (Part 3)
DESCRIPTION:Presented by the Grossmont Healthcare District\nJoin us for this special four-part Wellness Wednesday series\, as guest speakers explore types of care and support available at the end of life\, and practical guidance for ensuring your wishes are honored. In “Part 3: Permission to Choose: Understanding Your Legal End of Life Options”\, Dr. Bob Uslander will cover end of life medical support options\, physician-led Medical Aid in Dying (MAiD)\, and Voluntary Stopping Eating and Drinking (VSED). \nSpeaker: Dr. Bob Uslander\, MD is the Co-Founder & Medical Director of Empowered Endings. Dr. Bob earned a Bachelor of Science from the University of Illinois at Urbana–Champaign\, and attended the David Geffen School of Medicine at UCLA. With over 30 years of experience as a physician in Emergency Medicine\, Palliative Care\, and Hospice Care\, Dr. Bob is dedicated to supporting patients and families through major health and life challenges—especially as the end of life approaches. \nWhen: Wednesday\, October 9 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: The Bucket List (2007) \nView other parts of the series: \n\nPart 1: Creating an Empowered End of Life Experience with Dr. Bob Uslander (Empowered Endings)\nPart 2: Understanding the Language of End of Life – Hospice\, Palliative Care\, Death Doulas\, and More with Jessica Empeño\, MSW (Compassion & Choices)\nPart 3: Permission to Choose – Understanding Your Legal End of Life Options with Dr. Bob Uslander (Empowered Endings)\nPart 4: Taking Control – Decision Making and Advanced Care Planning with John Tastad (Sharp HealthCare)\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-you-only-die-once-navigating-options-at-the-end-of-life-part-3/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-4-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241002T100000
DTEND;TZID=America/Los_Angeles:20241002T143000
DTSTAMP:20260504T084612
CREATED:20240611T174011Z
LAST-MODIFIED:20240827T224004Z
UID:10001475-1727863200-1727879400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: You Only Die Once\, Navigating Options at the End of Life (Part 2)
DESCRIPTION:Presented by the Grossmont Healthcare District\nJoin us for this special four-part Wellness Wednesday series\, as guest speakers explore types of care and support available at the end of life\, and practical guidance for ensuring your wishes are honored. In “Part 2: Understanding the Language of End of Life – Hospice\, Palliative Care\, Death Doulas\, and More”\, Jessica Empeño will define frequently used terms in end-of-life care\, help you understand benefits\, and how to access palliative and death care resources\, as well as discuss support for the grieving and bereaved. \nSpeaker: Jessica Empeño\, MSW is a medical social worker with over 23 years of experience as a clinician\, leader\, educator\, and advocate specializing in end-of-life care\, dementia\, caregiver support\, program development\, and leadership. She has a Master of Social Work degree from San Diego State University and certificates in Health Law & Policy\, and Interdisciplinary Palliative Care. Jessica currently serves as the National Director of Clinical Engagement & Education for Compassion & Choices. \nWhen: Wednesday\, October 2 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Evening (2007) \nView other parts of the series: \n\nPart 1: Creating an Empowered End of Life Experience with Dr. Bob Uslander (Empowered Endings)\nPart 2: Understanding the Language of End of Life – Hospice\, Palliative Care\, Death Doulas\, and More with Jessica Empeño\, MSW (Compassion & Choices)\nPart 3: Permission to Choose – Understanding Your Legal End of Life Options with Dr. Bob Uslander (Empowered Endings)\nPart 4: Taking Control – Decision Making and Advanced Care Planning with John Tastad (Sharp HealthCare)\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-you-only-die-once-navigating-options-at-the-end-of-life-part-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-2.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240926T113000
DTEND;TZID=America/Los_Angeles:20240926T130000
DTSTAMP:20260504T084612
CREATED:20240611T180534Z
LAST-MODIFIED:20240611T181111Z
UID:10001536-1727350200-1727355600@www.grossmonthealthcare.org
SUMMARY:Salvation Army's Kroc Center: Living Your Best Life\, A Health & Wellness Speaker Series (Part 3)
DESCRIPTION:Presented by the Salvation Army’s Kroc Center\nPart 3: Living in the NOW \nIf you want to live your life to the fullest\, learning to be present and living in the now are important skills you’ll need to master. Mindfulness is simply being present and appreciating each moment (small and big) for what it is. In this engaging talk\, Dr. Chad McKinney will lead us through a science-based breathwork and meditation session\, designed to improve mental\, physical\, emotional and social well-being\, as well as help reduce stress levels. Guests are encouraged to bring a towel and water. \nPresenter: Dr. Chad McKinney is a Professor of Psychology\, coach\, speaker\, and author. His mission is to help others live their best life through meditation and breathwork practices.    \nModerator: Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia\, Las Vegas and Washington\, D.C. before settling in San Diego. Darlynne’s journey from TV news anchor to running a successful local team building company is a unique story filled with lots of ups and downs. She was recently named “Entrepreneur of the Year” by Smart Meetings\, and a “Women of Influence” by the San Diego Business Journal. \nWhen: Thursday\, September 26 | 11:30 AM – 1 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Contact darlynne@groupadventures.com to reserve your spot and learn more \nView other parts of the series: \n\nPart 1: Developing Happy\, Healthy Eating Habits\nPart 2: Stepping Out of Your Comfort Zone\nPart 3: Living in the NOW
URL:https://www.grossmonthealthcare.org/event/salvation-armys-kroc-center-living-your-best-life-a-health-wellness-speaker-series-part-3/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240925T100000
DTEND;TZID=America/Los_Angeles:20240925T143000
DTSTAMP:20260504T084612
CREATED:20240604T211511Z
LAST-MODIFIED:20240611T184130Z
UID:10001474-1727258400-1727274600@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: You Only Die Once\, Navigating Options at the End of Life (Part 1)
DESCRIPTION:Presented by the Grossmont Healthcare District\nJoin us for this special four-part Wellness Wednesday series\, as guest speakers explore types of care and support available at the end of life\, and practical guidance for ensuring your wishes are honored. In “Part 1: Creating an Empowered End of Life Experience”\, Dr. Bob Uslander will cover gaps in the current healthcare system for people with complex and terminal illnesses\, discuss an overview of current options\, and explain how to engage in productive conversations about the end of life journey. \nSpeaker: Dr. Bob Uslander\, MD is the Co-Founder & Medical Director of Empowered Endings. Dr. Bob earned a Bachelor of Science from the University of Illinois at Urbana–Champaign\, and attended the David Geffen School of Medicine at UCLA. With over 30 years of experience as a physician in Emergency Medicine\, Palliative Care\, and Hospice Care\, Dr. Bob is dedicated to supporting patients and families through major health and life challenges—especially as the end of life approaches. \nWhen: Wednesday\, September 25 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Ordinary Angels\, PG\, 1 hour\, 58 minutes \nView other parts of the series: \n\nPart 1: Creating an Empowered End of Life Experience with Dr. Bob Uslander (Empowered Endings)\nPart 2: Understanding the Language of End of Life – Hospice\, Palliative Care\, Death Doulas\, and More with Jessica Empeño\, MSW (Compassion & Choices)\nPart 3: Permission to Choose – Understanding Your Legal End of Life Options with Dr. Bob Uslander (Empowered Endings)\nPart 4: Taking Control – Decision Making and Advanced Care Planning with John Tastad (Sharp HealthCare)\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-you-only-die-once-navigating-options-at-the-end-of-life-part-1/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T100000
DTEND;TZID=America/Los_Angeles:20240918T110000
DTSTAMP:20260504T084612
CREATED:20240731T220002Z
LAST-MODIFIED:20240731T220002Z
UID:10001597-1726653600-1726657200@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Transportation Resources & Options
DESCRIPTION:Presented by Sharp Community Resource Center\nNavigating around San Diego can be difficult and daunting. Learn about low-cost\, donation-based\, and reduced fare transportation possibilities offered in San Diego and East County for the aging population. If you do not drive or are considering giving up driving\, then this seminar is for you! \nWhen: Wednesday\, September 18 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-transportation-resources-options/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/2024-featured-images-8.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240910T140000
DTEND;TZID=America/Los_Angeles:20240910T150000
DTSTAMP:20260504T084612
CREATED:20240731T213610Z
LAST-MODIFIED:20240731T213610Z
UID:10001596-1725976800-1725980400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Ask an Audiologist
DESCRIPTION:Presented by Sharp Community Resource Center\nJoin local audiologists to learn more about the effects of hearing loss\, tinnitus and other hearing-related issues. You will learn about over-the-counter hearing aids and implantable aids. The recent change regarding hearing aids has many more options available to more people. Come and learn how this could affect you. \nWhen: Tuesday\, September 10 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-ask-an-audiologist/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/Ask-an-audiologist-1.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240829T113000
DTEND;TZID=America/Los_Angeles:20240829T130000
DTSTAMP:20260504T084612
CREATED:20240611T180318Z
LAST-MODIFIED:20240611T181001Z
UID:10001535-1724931000-1724936400@www.grossmonthealthcare.org
SUMMARY:Salvation Army's Kroc Center: Living Your Best Life\, A Health & Wellness Speaker Series (Part 2)
DESCRIPTION:Presented by the Salvation Army’s Kroc Center\nPart 2: Stepping Out of Your Comfort Zone \nFor most people\, change can be uncomfortable. Even unsettling. But if you can move past the discomfort\, it’s often in those awkward moments\, that you will grow and evolve\, as a person. In this spirited discussion\, we’ll talk with Melissa and Michael Harlow who did a major life pivot in their 50’s. How did they muster the courage? And more importantly\, what steps did they take to ensure they could handle it… physically\, mentally and financially? \nPresenters: Michael and Melissa Harlow both enjoyed successful corporate careers\, and several years ago decided to quit their jobs and sell everything they own to lead a simpler life and travel the world. \nModerator: Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia\, Las Vegas and Washington\, D.C. before settling in San Diego. Darlynne’s journey from TV news anchor to running a successful local team building company is a unique story filled with lots of ups and downs. She was recently named “Entrepreneur of the Year” by Smart Meetings\, and a “Women of Influence” by the San Diego Business Journal. \nWhen: Thursday\, August 29 | 11:30 AM – 1 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Contact darlynne@groupadventures.com to reserve your spot and learn more \nView other parts of the series: \n\nPart 1: Developing Happy\, Healthy Eating Habits\nPart 2: Stepping Out of Your Comfort Zone\nPart 3: Living in the NOW
URL:https://www.grossmonthealthcare.org/event/salvation-armys-kroc-center-living-your-best-life-a-health-wellness-speaker-series-part-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240828T100000
DTEND;TZID=America/Los_Angeles:20240828T143000
DTSTAMP:20260504T084612
CREATED:20240624T165413Z
LAST-MODIFIED:20240624T165413Z
UID:10001554-1724839200-1724855400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Oral Health and its Implications for Overall Health from Pregnancy to Geriatrics
DESCRIPTION:This presentation will discuss the importance of oral health and its implications on overall health including pregnancy outcomes\, children’s development\, heart disease\, diabetes\, and dementia.  The presentation will review how cavities and gum disease develop and ways to prevent these two common oral diseases. \nSpeaker: Dr. Whyte is the Chief Dental Officer for County of San Diego Health and Human Services. Having a full time Chief Dental Officer is a new role for the County and it demonstrates the County’s commitment to improving oral health throughout the lifespan for all San Diegans. She received her undergraduate degree at the University of Pittsburgh and her Doctor of Dental Medicine degree at the University of Pennsylvania. She went on to complete her pediatric dental residency at Lutheran Medical Center in Brooklyn\, NY and stayed in the New York City metropolitan area practicing in a private practice until moving to San Diego in 2013 where she began working at a community health center. She then went on to complete her Master of Public Health degree at A.T. Still University with a dental emphasis. She is a diplomate of the American Board of Pediatric Dentistry and a fellow of the American Academy of Pediatric Dentistry. She is an advisory board member for the Anderson Center for Oral Health. She is also on faculty with the NYU Langone Health Pediatric Dental Residency Program affiliated with San Ysidro Health and on medical staff with Rady Children’s Hospital. She has authored numerous publications including an article on COVID-19 and its impact on dental utilization in a pediatric emergency room and urgent care setting and her most recent publication on harm reduction in the dental profession. Her work interests include medical-dental integration\, research\, and increasing access to care to our most vulnerable populations. \nWhen: Wednesday\, August 28 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Jules (2023)\, PG-13\, 87 minutes \n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-oral-health-and-its-implications-for-overall-health-from-pregnancy-to-geriatrics/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-6.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240820T100000
DTEND;TZID=America/Los_Angeles:20240820T113000
DTSTAMP:20260504T084612
CREATED:20240731T212838Z
LAST-MODIFIED:20240731T212838Z
UID:10001595-1724148000-1724153400@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Mindful Journaling
DESCRIPTION:Presented by Sharp Community Resource Center\nThis journaling workshop offers simple writing techniques that use a reflective method for participants to foster healthy boundaries for expressing thoughts and emotions\, relieve stress and re-orient thinking in stressful situations. \nWhen: Tuesday\, August 20 | 10-11:30 AM\nWhere: Grossmont Healthcare District Conference Center (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Required for all classes and space is limited please call 1.800.827.4277 or visit sharp.com/classes to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-mindful-journaling/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/Mindful-journaling.jpg
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T113000
DTEND;TZID=America/Los_Angeles:20240725T130000
DTSTAMP:20260504T084612
CREATED:20240611T175511Z
LAST-MODIFIED:20240611T180905Z
UID:10001534-1721907000-1721912400@www.grossmonthealthcare.org
SUMMARY:Salvation Army's Kroc Center: Living Your Best Life\, A Health & Wellness Speaker Series (Part 1)
DESCRIPTION:Presented by the Salvation Army’s Kroc Center\nPart 1: Developing Happy\, Healthy Eating Habits \nIf you want to live your best life\, being mindful of what you eat is a key factor\, especially as you age. The better you treat your body\, the longer it will stay healthy and functioning well for you. In this interactive presentation and demonstration\, Sonia Cervantes will offer some actionable (and easy) things you can do\, to lead a healthier and more productive lifestyle. \nPresenter: Sonia Cervantes is a Certified Nutritionist and Health Coach. Her passion is to help people lead a happier and healthier life by adopting simple lifestyle and eating habits. \nModerator: Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia\, Las Vegas and Washington\, D.C. before settling in San Diego. Darlynne’s journey from TV news anchor to running a successful local team building company is a unique story filled with lots of ups and downs. She was recently named “Entrepreneur of the Year” by Smart Meetings\, and a “Women of Influence” by the San Diego Business Journal. \nWhen: Thursday\, July 25 | 11:30 AM – 1 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Contact darlynne@groupadventures.com to reserve your spot and learn more \nView other parts of the series: \n\nPart 1: Developing Happy\, Healthy Eating Habits\nPart 2: Stepping Out of Your Comfort Zone\nPart 3: Living in the NOW
URL:https://www.grossmonthealthcare.org/event/living-your-best-life-a-health-wellness-speaker-series-part-1/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T100000
DTEND;TZID=America/Los_Angeles:20240724T143000
DTSTAMP:20260504T084612
CREATED:20240605T214020Z
LAST-MODIFIED:20240605T214230Z
UID:10001502-1721815200-1721831400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: The Nuts & Bolts of Your Eyes
DESCRIPTION:Join us for a detailed discussion about your eyes and what happens to them as we age. All your questions will be answered about Floaters\, Cataracts\, Glaucoma\, Macular Degeneration and a lot more. Come with questions and then sit back and enjoy the education about our eyes. \nSpeaker: Eric White\, O.D. has been in private practice since 1986\, in San Diego\, California. He is a clinical Investigator for several contact lens companies having participated on over 450 clinical studies. Dr. White is a consultant to many advisory boards and numerous professional optometric organizations. He has published several articles on contact lenses and given numerous talks on contact lenses\, eye safety\, computer vision syndrome and practice management. Dr. White was awarded the 2012 Transitions National Eyecare Practice of the Year\, the 2014 Vision Monday Innovator of the Year\, 2015 Transitions Ambassador of the Year\, 2019 San Diego Optometrist of the Year and the 2020 Game Changer award through Eyecare Business. \nWhen: Wednesday\, July 24 | Presentation 10-11 AM | Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Arthur the King (2024)\, PG-13\, 107 minutes \n\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-the-nuts-bolts-of-your-eyes/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-4.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240626T100000
DTEND;TZID=America/Los_Angeles:20240626T143000
DTSTAMP:20260504T084612
CREATED:20240319T170645Z
LAST-MODIFIED:20240319T170645Z
UID:10001432-1719396000-1719412200@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Maintaining Brain Health through Socialization
DESCRIPTION:How do we maintain a healthy brain? During this presentation we will discuss what brain health is\, modifiable risk factors impacting brain health\, the impact social isolation and loneliness can have on dementia risk\, and the brain health intervention: Memory Cafes. Memory Cafes combat social isolation and loneliness while also providing opportunities for various other types of stimulation/activity that can preserve and promote brain health. Come learn more about how to maintain a healthy brain and see if the new Memory Café at GHD starting in July 2024 is something you’d like to try. \nSpeaker: A Licensed Clinical Social Worker\, Shannon Patel has served in many roles at the George G. Glenner Alzheimer’s Family Centers\, Inc.\, including Program Director at Town Square®- Chula Vista Adult Day Health Care Program and her current roles of Memory Cafe Director and GLENNERCARE™ Social Worker. Shannon previously worked as an activity leader and then social worker in a skilled nursing facility. A graduate of San Diego State University’s Master of Social Work program with over 10 years of experience in geriatric care\, Shannon feels working with older adults\, and especially those affected by Alzheimer’s disease and other dementias is her calling and loves to help preserve and increase the quality of life for this population through social engagement\, family caregiver education\, and connection to community resources. \nWhen: Wednesday\, June 26 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\nFeature film: Book Club: The Next Chapter (2023)\, PG-13\, 107 minutes\n \n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-maintaining-brain-health-through-socialization/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/03/2024-featured-images-2-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240620T140000
DTEND;TZID=America/Los_Angeles:20240620T150000
DTSTAMP:20260504T084612
CREATED:20240501T212332Z
LAST-MODIFIED:20240501T212332Z
UID:10001465-1718892000-1718895600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Food Resources in San Diego
DESCRIPTION:Learn about available food and meal resources throughout San Diego County\, from congregate dining to food pick up sites to meal delivery programs. If you or someone you know is interested in learning more about where you can receive healthy meals\, join us for this workshop. \nPresenters: Natalie Ford\, Program Representative from Sharp Community Resource Center \nWhen: Thursday\, June 20 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/meal-resources-in-san-diego-seminar-2812/section-61114 \nRegistration is required for all classes and space is limited\, please call 1.800.827.4277 or visit to register today!
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-food-resources-in-san-diego/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-19.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T130000
DTEND;TZID=America/Los_Angeles:20240611T143000
DTSTAMP:20260504T084612
CREATED:20240403T174730Z
LAST-MODIFIED:20240422T163306Z
UID:10001447-1718110800-1718116200@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: Dementia 101
DESCRIPTION:An introduction to mild cognitive impairment\, Alzheimer’s disease\, and other dementias. Learn information about risk factors\, common symptoms\, and resources for help. \nWhen: Tuesday\, June 11 | 1-2:30 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Visit www.alzsd.org/classes or call 858.492.4400.
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-dementia-101-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240610T100000
DTEND;TZID=America/Los_Angeles:20240610T110000
DTSTAMP:20260504T084612
CREATED:20240402T233602Z
LAST-MODIFIED:20240402T233717Z
UID:10001444-1718013600-1718017200@www.grossmonthealthcare.org
SUMMARY:Special Lecture: Dementia\, Research\, & Brain Health
DESCRIPTION:The presentation will explore dementia and caregiver burden\, current research\, importance of diverse participation and tips on maintaining brain health. The discussion will also cover how diverse groups are heavily underrepresented in clinical trials\, (especially those related to dementia) and how caregivers are impacted financially and mentally. \nSpeaker: Esteban Gonzalez\, MS – Clinical Trials Specialist \nEsteban joined Sharp Neurocognitive Research Center in 2022. He has more than a decade of experience working in the health care industry. He has previously worked as a mental health therapist in psychiatric hospitals\, outpatient centers and substance use rehab centers. He holds a bachelor’s degree in psychology and a master’s degree in counseling. Esteban is a native San Diegan from the South Bay area. \nWhen: Monday\, June 10 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to learn more. \n 
URL:https://www.grossmonthealthcare.org/event/special-lecture-dementia-research-brain-health/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240528T100000
DTEND;TZID=America/Los_Angeles:20240528T120000
DTSTAMP:20260504T084612
CREATED:20240501T210550Z
LAST-MODIFIED:20240501T210657Z
UID:10001463-1716890400-1716897600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Introduction to Stress Management
DESCRIPTION:We know that stress is a part of life\, but where does it come from and how do you manage it? Join a licensed Sharp psychotherapist as we open conversations about stress\, anxiety\, and depression\, and how to cope with these experiences. This is a two-part class that will include a lecture during the first hour\, and then time for a Q&A/conversation during the second hour. \nPresenter: Lindsay Damoose\, LMFT \nWhen: Tuesday\, May 28 | 10 AM – 12 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/introduction-to-stress-management-class-2867
URL:https://www.grossmonthealthcare.org/event/introduction-to-stress-management/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-15.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240522T100000
DTEND;TZID=America/Los_Angeles:20240522T140000
DTSTAMP:20260504T084612
CREATED:20240402T222440Z
LAST-MODIFIED:20240402T222440Z
UID:10001440-1716372000-1716386400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Healthy Aging & the Wise Mind
DESCRIPTION:Learn how to achieve healthy aging! We’ll discuss what are the normal changes in mood & sleep patterns as you age\, how to avoid depression\, and when to ask for help. There is an advantage in having specialized care by a geriatric psychiatrist\, and Dr. Yagudayeva has expertise in both the biological and psychological changes that occur with aging. She often works in tandem with a neurologist to evaluate\, diagnose and treat the psychiatric manifestations of dementia. \nSpeaker: Raisa Yagudayeva\, DO\, is a board-certified adult psychiatrist and board-certified geriatric psychiatrist. She completed a fellowship in geriatric psychiatry at UC San Diego School of Medicine and a residency in psychiatry at St. Elizabeth’s Medical Center in Boston\, where she served as Chief Resident. She earned her doctorate in osteopathic medicine from New York Institute of Technology College of Osteopathic Medicine. She has clinical expertise in treating older adults with a variety of psychiatric illnesses\, from neurobehavioral symptoms of dementia to chronic psychotic disorders. Since Dr. Yagudayeva took on the Medical Director role of the SBH inpatient program in 2022\, the program has flourished under her leadership – earning hospital-wide recognition for their patient-centered care\, teaching excellence\, and teamwork. \nWhen: Wednesday\, May 22 | Presentation 10-11 AM\, Film screening begins at 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nFeature Film: Champions (2023)\, PG-13\, 124 minutes \nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-healthy-aging-the-wise-mind/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T140000
DTEND;TZID=America/Los_Angeles:20240521T150000
DTSTAMP:20260504T084612
CREATED:20240501T211023Z
LAST-MODIFIED:20240507T181410Z
UID:10001464-1716300000-1716303600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Avoiding Elder Scams in 2024
DESCRIPTION:Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips to help prevent you from becoming the next victim. Join Scott Pirrello Head of the Elder Abuse Prosecutions team at San Diego County District Attorney’s office\, as he exposes common scams. \nPresenters: Natalie Ford\, Program Representative from Sharp Community Resource Center \nWhen: Thursday\, May 21 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/avoiding-elder-scams-in-2024-class-2764/section-61037
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-avoiding-elder-scams-in-2024-class/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-17.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T093000
DTEND;TZID=America/Los_Angeles:20240517T123000
DTSTAMP:20260504T084612
CREATED:20240417T213109Z
LAST-MODIFIED:20240417T213109Z
UID:10001450-1715938200-1715949000@www.grossmonthealthcare.org
SUMMARY:SDSU Center for Excellence in Aging & Longevity (CEAL) Spring Symposium
DESCRIPTION:Join SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource Fair featuring keynote speaker\, Dr. Lindsey Yourman\, County of San Diego Chief Geriatric Officer\, who will share her expertise on the Age-Friendly Roadmap and the 4M’s of Age-Friendly Clinical Healthcare. \nPanel one will feature Dr. Scott Kaiser from Determined Health\, Erin Westphal from The SCAN Foundation\, and Danielle Glorioso from UC San Diego Stein Institute for Research on Aging\, who will engage in a discussion on geriatric care transformation. Panel two will bring together industry leaders\, Brent Wakefield from Meals on Wheels San Diego County\, Scott J. Tarde\, L.N.H.A. from George G. Glenner Alzheimer’s Family Centers\, Inc.®\, Shacasey Rogers from HumanGood\, and Joe Garbanzos from AARP\, to explore strategies for workforce development. \nThroughout the symposium\, attendees will have the opportunity to connect with local organizations including The Osher Lifelong Learning Institute at SDSU Global Campus\, San Diego Oasis\, Sharp HealthCare Resource Center\, County of San Diego Aging & Independence Services\, Caregiver Coalition of San Diego\, ElderHelp of San Diego\, City of La Mesa Adult Enrichment Center\, St. Paul’s PACE\, and more. \nWhen: Friday May 17 | 9:30 AM – 12:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://shorturl.at/imnrv
URL:https://www.grossmonthealthcare.org/event/sdsu-center-for-excellence-in-aging-longevity-ceal-spring-symposium/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240514T130000
DTEND;TZID=America/Los_Angeles:20240514T143000
DTSTAMP:20260504T084612
CREATED:20240403T174448Z
LAST-MODIFIED:20240403T174448Z
UID:10001446-1715691600-1715697000@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: How to Talk About Memory Loss
DESCRIPTION:Learn how to plan for successful\, lower-stress family discussions about difficult topics like changes in memory\, driving\, and living alone. \nWhen: Tuesday\, May 14 | 1-2:30 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Visit www.alzsd.org/classes or call 858.492.4400.
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-how-to-talk-about-memory-loss-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240424T100000
DTEND;TZID=America/Los_Angeles:20240424T143000
DTSTAMP:20260504T084612
CREATED:20240322T213314Z
LAST-MODIFIED:20240322T213314Z
UID:10001439-1713952800-1713969000@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: All About Autism
DESCRIPTION:Autism Spectrum Disorder currently is diagnosed in 1 in 36 children in the United States. Autism is a complex neurodevelopmental disorder with no known cause or cure. Autism is 4 times more common in boys than girls and impacts all racial\, ethnic\, and socioeconomic groups. During this talk\, you will learn about the diagnosis of autism\, the common symptoms and red flags\, current therapies and interventions\, and ways to support those impacted by autism. There will be information shared about community resources and activities for the autism community. \nSpeaker: Shirley Fett is a long-time volunteer board member with the Autism Society San Diego. Professionally\, she works for the Vista Hill Foundation in several of their programs. She has a Master’s in Community Health Nursing from SDSU and Family Nurse Practitioner Certification from UCSD. She is a Pediatric Mental Health Specialist. She is a frequent lecturer and trainer on autism spectrum disorder for medical professionals and community partners. Shirley and her husband live in San Diego with their two adult autistic sons. \nWhen: Wednesday\, April 24 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nFeature Film: The Lost City (2022)\, PG-13\, 112 minutes \nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required. \n 
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-all-about-autism/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/03/2024-featured-images-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240416T100000
DTEND;TZID=America/Los_Angeles:20240416T113000
DTSTAMP:20260504T084612
CREATED:20240306T211825Z
LAST-MODIFIED:20240412T200442Z
UID:10001428-1713261600-1713267000@www.grossmonthealthcare.org
SUMMARY:Emergency Medical Services: What You Need to Know
DESCRIPTION:Join us to learn about San Diego County’s emergency medical services (EMS) system\, with representatives from Heartland Fire & Rescue\, Sharp Grossmont Hospital’s Emergency Department\, and other critical community services. This is a unique opportunity to learn how your local system works\, with plenty of time for Q&A with the panelists. You will learn: \n\nHow to tell the difference between emergency and non-emergency situations\nWhat happens when you call 9-1-1\nHow the regional EMS system directs first responders during an emergency\nWhen to go to an emergency room versus an urgent care clinic\nLocal resources for getting the right care at the right time\n\nWhen: Tuesday\, April 16 | 10-11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nParticipation: In person OR via Zoom https://us06web.zoom.us/j/86283342183\nLive translation services (Arabic and Spanish) available via Zoom.\nRegister: https://bit.ly/43aoD2b or call 619.825.5010\nQuestions? Email events@grossmonthealthcare.org
URL:https://www.grossmonthealthcare.org/event/emergency-medical-services-what-you-need-to-know/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/03/2024-featured-images-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T130000
DTEND;TZID=America/Los_Angeles:20240409T143000
DTSTAMP:20260504T084612
CREATED:20240403T174047Z
LAST-MODIFIED:20240403T174834Z
UID:10001445-1712667600-1712673000@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: Care Options - Living at Home
DESCRIPTION:Is it time for more help? Join us to learn about in-home care options and community-based resources such as adult day care\, care management\, and more. \nWhen: Tuesday\, April 9 | 1-2:30 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Visit www.alzsd.org/classes or call 858.492.4400.
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-care-options-living-at-home/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240327T100000
DTEND;TZID=America/Los_Angeles:20240327T143000
DTSTAMP:20260504T084612
CREATED:20231129T195715Z
LAST-MODIFIED:20240319T170510Z
UID:10001074-1711533600-1711549800@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: The Truth About Sugar
DESCRIPTION:During this talk\, students will learn about the difference between added sugars and naturally occurring sugars. You’ll become familiar with the maximum recommended daily intake of sugar and how it compares to the amount of sugar found in common food and drink. Students will also understand the side effects of being on a high-sugar diet. You will learn to be self-reflective about your sugar intake\, eating choices\, and health implications associated with diets high in sugar.\n\nSpeaker: Nadine Benrey\, MA\, NBC-HWC\nWhen: Wednesday\, March 27th | Film screening 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010\, library@grossmonthealthcare.org\n\nFeature Film: Are You There God? It’s Me\, Margaret (2023)\, PG-13 \n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-the-truth-about-sugar-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/10/2023-Website-events-featured-images-5.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240326T100000
DTEND;TZID=America/Los_Angeles:20240326T120000
DTSTAMP:20260504T084612
CREATED:20240130T203938Z
LAST-MODIFIED:20240130T204439Z
UID:10001410-1711447200-1711454400@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Free Medication List Review
DESCRIPTION:Join Sharp’s physical therapy rehabilitation team to help learn about the risk factors and health concerns that affect your balance. This two-part class will include a lecture and a free screening with a member of Sharp’s rehabilitation team. \nPresenter: Sharp Grossmont Hospital Pharmacy\nWhen: Tuesday\, March 26th | 10 AM – 12 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942) \nRegister: https://bit.ly/3HF68ZN
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-free-medication-list-review/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2023-Website-events-featured-images-13.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240314T140000
DTEND;TZID=America/Los_Angeles:20240314T153000
DTSTAMP:20260504T084612
CREATED:20240130T203556Z
LAST-MODIFIED:20240130T204211Z
UID:10001409-1710424800-1710430200@www.grossmonthealthcare.org
SUMMARY:Sharp Grossmont Hospital Community Resource Center: Fall Prevention & Balance Screening
DESCRIPTION:Join Sharp’s physical therapy rehabilitation team to help learn about the risk factors and health concerns that affect your balance. This two-part class will include a lecture and a free screening with a member of Sharp’s rehabilitation team. \nPresenter: Nina McCorkle\, PT\, DPT; Sharp Grossmont Rehabilitation\nWhen: Thursday\, March 14th | 2-3:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942) \nRegister: https://bit.ly/4bfeaWR
URL:https://www.grossmonthealthcare.org/event/sharp-grossmont-hospital-community-resource-center-fall-prevention-balance-screening/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2023-Website-events-featured-images-12-1.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
END:VCALENDAR