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X-WR-CALDESC:Events for Grossmont Healthcare District
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DTSTART;TZID=America/Los_Angeles:20240710T100000
DTEND;TZID=America/Los_Angeles:20240710T110000
DTSTAMP:20260404T053823
CREATED:20240621T215059Z
LAST-MODIFIED:20240621T215109Z
UID:10001202-1720605600-1720609200@www.grossmonthealthcare.org
SUMMARY:Leadership & Evaluation Committee (Cancelled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/88684787726?pwd=PGZahXYiDgy9NkkydHEz1ARK0kbI4P.1&from=addon \nMeeting ID: 886 8478 7726\nPasscode: 728513 \n— \nOne tap mobile\n+16694449171\,\,88684787726#\,\,\,\,*728513# US\n+16699006833\,\,88684787726#\,\,\,\,*728513# US (San Jose) \n— \nDial by your location\n• +1 669 444 9171 US\n• +1 669 900 6833 US (San Jose)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago) \nMeeting ID: 886 8478 7726\nPasscode: 728513 \nFind your local number: https://us06web.zoom.us/u/kbv0tR1lRl
URL:https://www.grossmonthealthcare.org/event/leadership-evaluation-committee-9/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T140000
DTEND;TZID=America/Los_Angeles:20240710T150000
DTSTAMP:20260404T053823
CREATED:20240611T212802Z
LAST-MODIFIED:20240611T212802Z
UID:10001545-1720620000-1720623600@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240710T180000
DTEND;TZID=America/Los_Angeles:20240710T190000
DTSTAMP:20260404T053823
CREATED:20240605T204819Z
LAST-MODIFIED:20240605T204853Z
UID:10001501-1720634400-1720638000@www.grossmonthealthcare.org
SUMMARY:Meet & Greet the Artists: Kathy Willcuts Garcia\, Steven Garcia\, Taté Garcia
DESCRIPTION:Summer Art Exhibit (June 8 – August 2024)\n\nIMPACT: Works by Kathy Willcuts Garcia\, Steven Garcia\, Taté Garcia \nIn winter and spring of 2024\, ArtReach San Diego produced a series of free art workshops in collaboration with the Southern California American Indian Resource Center\, Inc. (SCAIR) to create free opportunities for the Native community to learn from artists and mentors within their community. With the goal of promoting intergenerational learning\, these workshops were led by practicing artists\, cultural-bearers and youth.  Kathy Willcuts Garcia\, Steven Garcia and Taté Garcia led meaningful visual art workshops that focused on traditional and contemporary practices. Each workshop highlighted elements of community building\, cultural education and contemporary issues\, inspired by the teaching artists’ individual practice\, activism and background. Participants engaged with these themes through collaborative Drum Making\, Parfleche Bag making and Acrylic Painting visual art workshops. \nIn celebration of all the artists who participated this spring\, “Impact” highlights the community and showcases the diverse artistic practices of the teaching artists. \nWhen: Wednesday\, July 10 | 6-7 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRSVP: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to let us know you’re attending. \n\nMeet & Greet the Artist receptions allow local artists to mingle\, enjoy light refreshments\, and have the opportunity to discuss what inspired the pieces you see in their exhibit featured at GHD’s Health & Wellness Library. This event is free and open to all community members. \n\n\n\n\n\nKathy Willcuts Garcia (She/Her):\n\nKathy A. Willcuts Garcia is a Cultural Bearer/ Cultural Educator\, Artist and Northern Traditional Dancer based in Lemon Grove\, CA. She is Lakota and an enrolled member of Cheyenne River Sioux Tribe\, also of European descent- Scottish\, Irish & French. She creates Jewelry with intention and works with natural gemstones for their healing qualities\, inspired by Lakota tribal traditions. Kathy is also an herbalist and gardener and has worked with youth in community gardens\, taught youth cultural art\, spirituality\, sacred tobacco teachings and meditation for over ten years. \n“As a tribal member that has been displaced by the taking of tribal land of my ancestors to the forced assimilation of both my parents through the government boarding schools to the Relocation Act\, it is important for me to know who I am even though I may be 1\,400 miles away from my tribe & tribal lands. \nMy parents helped me to keep my cultural identity by traveling home frequently to our reservations &  pow wows\, knowing who my family is\, tribal relationships\, cultural teachings\, ceremonies\, foods\, arts and crafts\, and also attending local pow wows in Los Angeles with other families that were affected by the Relocation Act. \nWe also attended other cultural events outside our tribal ways which helped us learn about other customs which helped expand our cultural knowledge outside ourselves. \nIn understanding how important cultural identity is and how it affected me\, I now mentor youth as a Cultural Educator to help indigenous youth stay connected to their roots\, tribal identity\, relationships with family and community.  Also in connection with people outside of our tribal identities as I believe in our Lakota spiritual prayer “Mitakuye Oyasin “\, which means “we are all related”.  As Humans we are all one family which also includes all Creation.” \nSteven Garcia \nSteven Garcia is a multimedia artist based in Lemon Grove\, California and part of the Tongva\, Apache\, Yaqui tribes.  As a multimedia artist\, Garcia has also worked in mural and landmark art such as the “Lips” public art piece in Lemon Grove. He is also a cultural educator\, actor\, musician\, storyteller and traditional dancer in Men’s Northern traditional style and an Eagle dancer. \n“As indigenous people like all others\, we have always been creative! Art is a reflection of life surrounding ourselves and the community with what we feel is our way’s and what we would want to share with the next generations. To pass on the heart breath that was given to us by our mother.” \nTaté Garcia \nTaté Garcia is a 23-year-old Lakota & Tongva resident of unceded Kumeyaay Territory (San Diego area). They are an acrylic and oil painter\, writer\, beadworker\, and fancy shawl dancer. Raised in a family and cultures heavily involved with art\, they pursued different creative forms and mediums continuing through college and beyond\, with the support of community at the heart of Taté’s continued practice of the arts. They aim to use their knowledge and use of certain art styles in reverence of the mental\, emotional\, and spiritual needs or questions of community. \n“My artistic process centers reflections on human values and hopes\, and finding multiple ways of looking at things as well as methods of reaching goals. By interpreting these on a personal and communal level through workshops\, I aim for participants to gain a holistic experience of what potential an art process can hold for them so that they develop a stronger creative ideology by looking for inspiration all around them.” \n 
URL:https://www.grossmonthealthcare.org/event/meet-greet-the-artists-kathy-willcuts-garcia-steven-garcia-tate-garcia/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/Meet-Greet-the-artist-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240711T110000
DTEND;TZID=America/Los_Angeles:20240711T120000
DTSTAMP:20260404T053823
CREATED:20240605T201353Z
LAST-MODIFIED:20240605T201353Z
UID:10001114-1720695600-1720699200@www.grossmonthealthcare.org
SUMMARY:Mindful Movement & Sound Meditation
DESCRIPTION:In this guided meditation class\, the focus is on breath\, gentle movement\, and sound as a natural therapy. The soothing\, sound wave vibrations from a steel tongue drum fill the room to help quiet the mind. You’ll learn about the benefits of sound meditation and mindfulness to support those experiencing anxiety\, pain\, or other health concerns. \nWhen: Every 2nd Thursday | 11 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot. \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for meditation from 11 AM – 12 PM on 2/9. We’re only adding names to our registration list after the previous session of the class from 11 AM – 12 PM on 1/12 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/mindful-movement-sound-meditation-2-2-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T100000
DTEND;TZID=America/Los_Angeles:20240712T110000
DTSTAMP:20260404T053823
CREATED:20231228T175003Z
LAST-MODIFIED:20231228T175845Z
UID:10001274-1720778400-1720782000@www.grossmonthealthcare.org
SUMMARY:Facilities Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/88543446833?pwd=NOeHAbGIsfTIXiFAK7uC1VRdgrv8RO.1&from=addon \nMeeting ID: 885 4344 6833\nPasscode: 577685 \n— \nOne tap mobile\n+16699006833\,\,88543446833#\,\,\,\,*577685# US (San Jose)\n+16694449171\,\,88543446833#\,\,\,\,*577685# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US \nMeeting ID: 885 4344 6833\nPasscode: 577685 \nFind your local number: https://us06web.zoom.us/u/kbBHAeS93a
URL:https://www.grossmonthealthcare.org/event/facilities-committee-6/2024-07-12/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240712T100000
DTEND;TZID=America/Los_Angeles:20240712T110000
DTSTAMP:20260404T053823
CREATED:20240711T203228Z
LAST-MODIFIED:20240909T193130Z
UID:10001571-1720778400-1720782000@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \n\nWhen: Every 2nd Friday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for Storytime from 10-11 AM on 2/10. We’re only adding names to our registration list after the previous session of Storytime on 1/13 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-2023-06-09-2023-07-14-2-2/2024-07-12/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Storytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T110000
DTEND;TZID=America/Los_Angeles:20240715T120000
DTSTAMP:20260404T053823
CREATED:20240605T232640Z
LAST-MODIFIED:20240605T232641Z
UID:10001460-1721041200-1721044800@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease-2/2024-07-15/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240715T130000
DTEND;TZID=America/Los_Angeles:20240715T140000
DTSTAMP:20260404T053823
CREATED:20231227T211238Z
LAST-MODIFIED:20250516T171211Z
UID:10001156-1721048400-1721052000@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more. \nRegistration is not required. No experience is necessary to attend. Supplies included. This is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2-2-2-2/2024-07-15/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240716T150000
DTEND;TZID=America/Los_Angeles:20240716T154500
DTSTAMP:20260404T053823
CREATED:20240607T181031Z
LAST-MODIFIED:20240607T181031Z
UID:10001523-1721142000-1721144700@www.grossmonthealthcare.org
SUMMARY:Learn about the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required. \n\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot
URL:https://www.grossmonthealthcare.org/event/learn-about-the-health-wellness-library-3/2024-07-16/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Library-interior-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T100000
DTEND;TZID=America/Los_Angeles:20240717T120000
DTSTAMP:20260404T053823
CREATED:20231211T204736Z
LAST-MODIFIED:20240507T181520Z
UID:10001106-1721210400-1721217600@www.grossmonthealthcare.org
SUMMARY:Batik: Block Printing on Silk & Satin with Nazanin Amiri-Meers
DESCRIPTION:Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse array of art mediums\, techniques\, and styles\, from art journaling\, acrylic painting\, and collage to textile art. \nIn this workshop\, you will learn the basics of Batik painting: the art of using hot wax on fabric to resist dyes and paints resulting in beautiful designs and imagery. You’ll create your own stunning\, personalized fabrics of stamped repeated patterns. Each participant will be provided with silk/satin and other needed materials but is welcome to bring their own pieces as well. \nWhen: Wednesday\, July 17 | 10 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for Batik from 10-12 on July 17th. We’re only adding names to our registration list after the previous session of Art Journaling from 10-12 on May 15th has ended due to a limited number of spots. Give us a call after 12 PM and we’ll gladly add you to our list. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/batik-block-printing-on-silk-satin-with-nazanin-amiri-meers/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/12/2023-Website-events-featured-images-17.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T090000
DTEND;TZID=America/Los_Angeles:20240718T094500
DTSTAMP:20260404T053823
CREATED:20240605T201857Z
LAST-MODIFIED:20240605T201857Z
UID:10001478-1721293200-1721295900@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-2/2024-07-18/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T090000
DTEND;TZID=America/Los_Angeles:20240718T100000
DTSTAMP:20260404T053823
CREATED:20240703T152920Z
LAST-MODIFIED:20240703T221909Z
UID:10001341-1721293200-1721296800@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Third Thursday)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 \nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n— \nOne tap mobile \n+16694449171\,\,85679979444#\,\,\,\,*100318# US \n+16699006833\,\,85679979444#\,\,\,\,*100318# US (San Jose) \n— \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n\nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-third-thursday-5/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T103000
DTEND;TZID=America/Los_Angeles:20240718T120000
DTSTAMP:20260404T053823
CREATED:20240605T232652Z
LAST-MODIFIED:20240711T203318Z
UID:10001503-1721298600-1721304000@www.grossmonthealthcare.org
SUMMARY:FULL: Memory Café
DESCRIPTION:Class capacity as of 7/10: FULL \nIn collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Thursday\, July 18th | 10:30 AM – 12 PM\nProgram Frequency: Every 3rd Wednesday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous art workshop has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-3/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T130000
DTEND;TZID=America/Los_Angeles:20240718T140000
DTSTAMP:20260404T053823
CREATED:20240618T214020Z
LAST-MODIFIED:20240618T214033Z
UID:10001222-1721307600-1721311200@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon \nMeeting ID: 856 0700 7863\nPasscode: 044922 \n— \nOne tap mobile\n+16699006833\,\,85607007863#\,\,\,\,*044922# US (San Jose)\n+16694449171\,\,85607007863#\,\,\,\,*044922# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US \nMeeting ID: 856 0700 7863\nPasscode: 044922 \nFind your local number: https://us06web.zoom.us/u/kccyDi98D
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-6/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240718T140000
DTEND;TZID=America/Los_Angeles:20240718T150000
DTSTAMP:20260404T053823
CREATED:20240618T214104Z
LAST-MODIFIED:20240618T214117Z
UID:10001258-1721311200-1721314800@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon \nMeeting ID: 889 2091 9332\nPasscode: 019511 \n— \nOne tap mobile\n+16694449171\,\,88920919332#\,\,\,\,*019511# US\n+16699006833\,\,88920919332#\,\,\,\,*019511# US (San Jose) \n— \nDial by your location\n• +1 669 444 9171 US\n• +1 669 900 6833 US (San Jose)\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US \nMeeting ID: 889 2091 9332\nPasscode: 019511 \nFind your local number: https://us06web.zoom.us/u/kcBsRykftz
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-6/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T110000
DTEND;TZID=America/Los_Angeles:20240722T120000
DTSTAMP:20260404T053823
CREATED:20240605T232640Z
LAST-MODIFIED:20240605T232641Z
UID:10001461-1721646000-1721649600@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease-2/2024-07-22/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T110000
DTEND;TZID=America/Los_Angeles:20240722T140000
DTSTAMP:20260404T053823
CREATED:20240530T215751Z
LAST-MODIFIED:20240530T215751Z
UID:10001469-1721646000-1721656800@www.grossmonthealthcare.org
SUMMARY:Memory Screenings (Evaluaciones de Memoria)
DESCRIPTION:Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments may be booked ahead of time by contacting the Library. Screenings are provided by staff of the Sharp Neurocognitive Research Center. Las proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, July 22 | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins will be accommodated if space is available.
URL:https://www.grossmonthealthcare.org/event/memory-screenings-evaluaciones-de-memoria/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/WW-Meditation-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240722T121500
DTEND;TZID=America/Los_Angeles:20240722T131500
DTSTAMP:20260404T053823
CREATED:20231228T173125Z
LAST-MODIFIED:20231228T173125Z
UID:10001214-1721650500-1721654100@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/82831723165?pwd=mjWOKcfcalkhfuTRSXY2nLG3osK3Sp.1&from=addon \nMeeting ID: 828 3172 3165\nPasscode: 948566 \n— \nOne tap mobile\n+16699006833\,\,82831723165#\,\,\,\,*948566# US (San Jose)\n+16694449171\,\,82831723165#\,\,\,\,*948566# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US \nMeeting ID: 828 3172 3165\nPasscode: 948566 \nFind your local number: https://us06web.zoom.us/u/kdh1UhccQZ
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-6/2024-07-22/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T100000
DTEND;TZID=America/Los_Angeles:20240724T143000
DTSTAMP:20260404T053823
CREATED:20240605T214020Z
LAST-MODIFIED:20240605T214230Z
UID:10001502-1721815200-1721831400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: The Nuts & Bolts of Your Eyes
DESCRIPTION:Join us for a detailed discussion about your eyes and what happens to them as we age. All your questions will be answered about Floaters\, Cataracts\, Glaucoma\, Macular Degeneration and a lot more. Come with questions and then sit back and enjoy the education about our eyes. \nSpeaker: Eric White\, O.D. has been in private practice since 1986\, in San Diego\, California. He is a clinical Investigator for several contact lens companies having participated on over 450 clinical studies. Dr. White is a consultant to many advisory boards and numerous professional optometric organizations. He has published several articles on contact lenses and given numerous talks on contact lenses\, eye safety\, computer vision syndrome and practice management. Dr. White was awarded the 2012 Transitions National Eyecare Practice of the Year\, the 2014 Vision Monday Innovator of the Year\, 2015 Transitions Ambassador of the Year\, 2019 San Diego Optometrist of the Year and the 2020 Game Changer award through Eyecare Business. \nWhen: Wednesday\, July 24 | Presentation 10-11 AM | Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Arthur the King (2024)\, PG-13\, 107 minutes \n\n\nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-the-nuts-bolts-of-your-eyes/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-4.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240724T120000
DTEND;TZID=America/Los_Angeles:20240724T130000
DTSTAMP:20260404T053823
CREATED:20240705T160129Z
LAST-MODIFIED:20240705T160129Z
UID:10001234-1721822400-1721826000@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon \nMeeting ID: 891 8249 7397\nPasscode: 253960 \n— \nOne tap mobile\n+16699006833\,\,89182497397#\,\,\,\,*253960# US (San Jose)\n+16694449171\,\,89182497397#\,\,\,\,*253960# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US \nMeeting ID: 891 8249 7397\nPasscode: 253960 \nFind your local number: https://us06web.zoom.us/u/kbJHccuJcv
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-4-2/2024-07-24/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T090000
DTEND;TZID=America/Los_Angeles:20240725T100000
DTSTAMP:20260404T053823
CREATED:20240701T182910Z
LAST-MODIFIED:20240701T182911Z
UID:10001555-1721898000-1721901600@www.grossmonthealthcare.org
SUMMARY:Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Every 4th Thursday | 9-10 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more
URL:https://www.grossmonthealthcare.org/event/walk-with-a-doc-2-2-2/2024-07-25/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/03/2024-featured-images-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240725T113000
DTEND;TZID=America/Los_Angeles:20240725T130000
DTSTAMP:20260404T053823
CREATED:20240611T175511Z
LAST-MODIFIED:20240611T180905Z
UID:10001534-1721907000-1721912400@www.grossmonthealthcare.org
SUMMARY:Salvation Army's Kroc Center: Living Your Best Life\, A Health & Wellness Speaker Series (Part 1)
DESCRIPTION:Presented by the Salvation Army’s Kroc Center\nPart 1: Developing Happy\, Healthy Eating Habits \nIf you want to live your best life\, being mindful of what you eat is a key factor\, especially as you age. The better you treat your body\, the longer it will stay healthy and functioning well for you. In this interactive presentation and demonstration\, Sonia Cervantes will offer some actionable (and easy) things you can do\, to lead a healthier and more productive lifestyle. \nPresenter: Sonia Cervantes is a Certified Nutritionist and Health Coach. Her passion is to help people lead a happier and healthier life by adopting simple lifestyle and eating habits. \nModerator: Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia\, Las Vegas and Washington\, D.C. before settling in San Diego. Darlynne’s journey from TV news anchor to running a successful local team building company is a unique story filled with lots of ups and downs. She was recently named “Entrepreneur of the Year” by Smart Meetings\, and a “Women of Influence” by the San Diego Business Journal. \nWhen: Thursday\, July 25 | 11:30 AM – 1 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Contact darlynne@groupadventures.com to reserve your spot and learn more \nView other parts of the series: \n\nPart 1: Developing Happy\, Healthy Eating Habits\nPart 2: Stepping Out of Your Comfort Zone\nPart 3: Living in the NOW
URL:https://www.grossmonthealthcare.org/event/living-your-best-life-a-health-wellness-speaker-series-part-1/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-3-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240729T110000
DTEND;TZID=America/Los_Angeles:20240729T120000
DTSTAMP:20260404T053823
CREATED:20240605T232640Z
LAST-MODIFIED:20240605T232641Z
UID:10001462-1722250800-1722254400@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease-2/2024-07-29/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240730T121500
DTEND;TZID=America/Los_Angeles:20240730T131500
DTSTAMP:20260404T053823
CREATED:20240710T225900Z
LAST-MODIFIED:20240710T230032Z
UID:10001246-1722341700-1722345300@www.grossmonthealthcare.org
SUMMARY:Finance Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon \nMeeting ID: 834 2055 3113\nPasscode: 443198 \n— \nOne tap mobile\n+16699006833\,\,83420553113#\,\,\,\,*443198# US (San Jose)\n+16694449171\,\,83420553113#\,\,\,\,*443198# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago) \nMeeting ID: 834 2055 3113\nPasscode: 443198 \nFind your local number: https://us06web.zoom.us/u/kedTWxjyMY
URL:https://www.grossmonthealthcare.org/event/finance-committee-3/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240731T121500
DTEND;TZID=America/Los_Angeles:20240731T131500
DTSTAMP:20260404T053823
CREATED:20240710T180554Z
LAST-MODIFIED:20240710T180613Z
UID:10001206-1722428100-1722431700@www.grossmonthealthcare.org
SUMMARY:Joint Strategic Plan/Risk Management Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/82498985780?pwd=pvjOpxbNyJkKS8aZY7l34cu5Wt6VFO.1&from=addon \nMeeting ID: 824 9898 5780\nPasscode: 448493 \n— \nOne tap mobile\n+16694449171\,\,82498985780#\,\,\,\,*448493# US\n+16699006833\,\,82498985780#\,\,\,\,*448493# US (San Jose) \n— \nDial by your location\n• +1 669 444 9171 US\n• +1 669 900 6833 US (San Jose)\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US \nMeeting ID: 824 9898 5780\nPasscode: 448493 \nFind your local number: https://us06web.zoom.us/u/kcrU1Rripu
URL:https://www.grossmonthealthcare.org/event/joint-strategic-plan-risk-management-committee-3/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240801T090000
DTEND;TZID=America/Los_Angeles:20240801T094500
DTSTAMP:20260404T053823
CREATED:20240607T182951Z
LAST-MODIFIED:20240607T182951Z
UID:10001419-1722502800-1722505500@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:*THIS PROGRAM 8/1 HAS BEEN RESCHEDULED FOR 8/29\, NOTE THE NEW DATE!* \nFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using  weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-3/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240801T103000
DTEND;TZID=America/Los_Angeles:20240801T120000
DTSTAMP:20260404T053823
CREATED:20240605T232451Z
LAST-MODIFIED:20240606T181325Z
UID:10001521-1722508200-1722513600@www.grossmonthealthcare.org
SUMMARY:Memory Café
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Every 1st & 3rd Thursday | 10:30 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Memory Café from 10:30 AM-12 PM on 8/15. We’re only adding names to our registration list after the previous session of Memory Café from 10:30 AM-12 PM on 8/1 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240806T090000
DTEND;TZID=America/Los_Angeles:20240806T100000
DTSTAMP:20260404T053823
CREATED:20240119T173121Z
LAST-MODIFIED:20240119T173525Z
UID:10001282-1722934800-1722938400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (First Tuesday)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 \n— \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \n— \nOne tap mobile \n+16699006833\,\,86700952856#\,\,\,\,*260309# US (San Jose) \n+12532158782\,\,86700952856#\,\,\,\,*260309# US (Tacoma) \n— \nDial by your location \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \n+1 312 626 6799 US (Chicago) \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \nFind your local number: https://us06web.zoom.us/u/kc2xoBINDI
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-first-tuesday/2024-08-06/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240806T100000
DTEND;TZID=America/Los_Angeles:20240806T110000
DTSTAMP:20260404T053823
CREATED:20240620T223932Z
LAST-MODIFIED:20240711T212903Z
UID:10001553-1722938400-1722942000@www.grossmonthealthcare.org
SUMMARY:Hospital Lease Ad Hoc (Special) Committee (Rescheduled)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/81804217029?pwd=VefhUwjubY59GyteoaGpHLYn66Y9lQ.1 \nMeeting ID: 818 0421 7029 \nPasscode: 321313 \n— \nOne tap mobile \n+16699006833\,\,81804217029#\,\,\,\,*321313# US (San Jose) \n+16694449171\,\,81804217029#\,\,\,\,*321313# US \n— \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n\nMeeting ID: 818 0421 7029 \nPasscode: 321313 \nFind your local number: https://us06web.zoom.us/u/kdE8CowGzO
URL:https://www.grossmonthealthcare.org/event/hospital-lease-ad-hoc-special-committee/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240806T170000
DTEND;TZID=America/Los_Angeles:20240806T190000
DTSTAMP:20260404T053823
CREATED:20240719T195959Z
LAST-MODIFIED:20240724T224252Z
UID:10001577-1722963600-1722970800@www.grossmonthealthcare.org
SUMMARY:Sheriff's National Night Out
DESCRIPTION:National Night Out is an annual event that promotes law enforcement community partnership and neighborhood camaraderie. Meet your local Sheriff’s Deputies and Crime Prevention Specialists. Many of our events will feature giveaways\nand more. We look forward to seeing you on National Night Out. \nWhen: Tuesday\, August 6 | 5-7 PM\nWhere: Alpine Woman’s Club (2156 Alpine Blvd.\, Alpine\, CA 91901)\nContact: Amber Brassard\, Crime Prevention Specialist at 619.659.2608 for more info \n  \n 
URL:https://www.grossmonthealthcare.org/event/sheriffs-national-night-out-2/
LOCATION:Alpine Woman’s Club\, 2156 Alpine Blvd.\, Alpine\, 91901\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/07/2024-featured-images-7-1.jpg
END:VEVENT
END:VCALENDAR