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X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220209T140000
DTEND;TZID=America/Los_Angeles:20220209T180000
DTSTAMP:20260403T153641
CREATED:20220201T193716Z
LAST-MODIFIED:20220201T193716Z
UID:10000802-1644415200-1644429600@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at Monte Vista High School
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today!
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-monte-vista-high-school/
LOCATION:Monte Vista High School\, 3330 Sweetwater Springs\, Spring Valley\, CA\, 91977\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220210T100000
DTEND;TZID=America/Los_Angeles:20220210T110000
DTSTAMP:20260403T153641
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000338-1644487200-1644490800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-02-10/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T093000
DTEND;TZID=America/Los_Angeles:20220211T150000
DTSTAMP:20260403T153641
CREATED:20220118T175033Z
LAST-MODIFIED:20220118T175033Z
UID:10000721-1644571800-1644591600@www.grossmonthealthcare.org
SUMMARY:Asthma Educator Institute
DESCRIPTION:The virtual Asthma Educator Institute™ (AEI) is a three half-day preparatory course for individuals that want to implement asthma guidelines-based care and those qualified to take the National Asthma Educator Certification Board (NAECB) examination. The AEI was developed with experts in the field with asthma and it reflects the National Institutes of Health\, 2020 Focused Updates to the Asthma Management Guidelines and the Expert Panel Report 3: Guidelines for the Diagnosis and Management of Asthma. \nAEI is a professional education course that targets frontline healthcare professionals\, such as: nurses\, nurse practitioners\, respiratory therapists\, physicians\, physician assistants\, pharmacists\, other licensed or credentialed healthcare professionals\, and educators with 1000+ direct hours of asthma education eligible to sit for the national asthma certification exam. Also\, the course is a great refresher for AE-C’s preparing for recertification. \nThe curriculum aligns with the National Asthma Educator Certification Board (NAECB) Candidate Handbook and includes case reviews\, hands-on skills demonstrations\, and practice. \nNote: This program is designed as a prep course for the NAECB Exam\, but there is no requirement that participants sign up for the exam after completing the course. Any professional interested in gaining better skills and understanding of asthma self-management and implementing asthma guidelines-based care would benefit from this training. \nThe upcoming Asthma Educator Institute will be held virtually in a live-stream format. This event will be hosted in the Central time zone.
URL:https://www.grossmonthealthcare.org/event/asthma-educator-institute/2022-02-11/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220211T121500
DTEND;TZID=America/Los_Angeles:20220211T131500
DTSTAMP:20260403T153641
CREATED:20220103T232504Z
LAST-MODIFIED:20220103T232504Z
UID:10000636-1644581700-1644585300@www.grossmonthealthcare.org
SUMMARY:Risk Management Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/risk-management-committee/2022-02-11/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220214T150000
DTEND;TZID=America/Los_Angeles:20220214T170000
DTSTAMP:20260403T153641
CREATED:20220118T175408Z
LAST-MODIFIED:20220118T175408Z
UID:10000724-1644850800-1644858000@www.grossmonthealthcare.org
SUMMARY:Freedom From Smoking® Group Clinic Program
DESCRIPTION:Congratulations! If you are thinking about quitting smoking\, you’ve taken the first step to quitting for good.\nFreedom From Smoking®\, the leading adult smoking cessation program for over 30 years\, shows you how to quit in a safe\, supportive environment. You’ll be given the tools and resources to overcome your tobacco addiction so you can enjoy the benefits of better health\, extra money in your pocket and healthier relationships. \nRegistration is $25 to attend.\nPlease contact Karen Fiume\, at 860-646-1222\, x1408 or kfiume@echn.org
URL:https://www.grossmonthealthcare.org/event/freedom-from-smoking-group-clinic-program/2022-02-14/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T110000
DTEND;TZID=America/Los_Angeles:20220215T120000
DTSTAMP:20260403T153641
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000733-1644922800-1644926400@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-02-15/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220215T140000
DTEND;TZID=America/Los_Angeles:20220215T153000
DTSTAMP:20260403T153641
CREATED:20220118T183943Z
LAST-MODIFIED:20220118T183943Z
UID:10000769-1644933600-1644939000@www.grossmonthealthcare.org
SUMMARY:Hula Fitness
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/hula-fitness/2022-02-15/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220216T090000
DTEND;TZID=America/Los_Angeles:20220216T223000
DTSTAMP:20260403T153641
CREATED:20220118T174415Z
LAST-MODIFIED:20220118T175622Z
UID:10000717-1645002000-1645050600@www.grossmonthealthcare.org
SUMMARY:Racism as a Public Health Crisis: The Black Community and Lung Health
DESCRIPTION:Beginning in 2020\, across the country\, elected leaders have been passing resolutions declaring racism a public health crisis. According to the American Public Health Association\, there have been 231 declarations at local\, county\, and state levels. Milwaukee County was the first place in the country to make a declaration\, and we will hear from one of the key individuals behind that work\, Lilliann Paine. We will also hear from thoracic surgeon\, Dr. Ozuru Ukoha who will speak to the clinical implications of these types of declarations\, and how these declarations must be followed with action. \nEvent Date: February 16\, 2022\nEvent Start Time: 11am CDT/12 EDT \nVenue: Virtual \nThis is a national DEI event organized in recognition of Black History Month.
URL:https://www.grossmonthealthcare.org/event/racism-as-a-public-health-crisis-the-black-community-and-lung-health/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220216T121500
DTEND;TZID=America/Los_Angeles:20220216T130000
DTSTAMP:20260403T153641
CREATED:20220103T232304Z
LAST-MODIFIED:20220128T172121Z
UID:10000686-1645013700-1645016400@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-2022-02-21/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220216T144500
DTEND;TZID=America/Los_Angeles:20220216T154500
DTSTAMP:20260403T153641
CREATED:20220118T184137Z
LAST-MODIFIED:20220118T184137Z
UID:10000777-1645022700-1645026300@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Start-up
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-start-up/2022-02-16/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220216T155000
DTEND;TZID=America/Los_Angeles:20220216T165000
DTSTAMP:20260403T153641
CREATED:20220118T184351Z
LAST-MODIFIED:20220118T184351Z
UID:10000785-1645026600-1645030200@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Beginner
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-beginner/2022-02-16/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T100000
DTEND;TZID=America/Los_Angeles:20220217T110000
DTSTAMP:20260403T153641
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000339-1645092000-1645095600@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-02-17/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T143000
DTEND;TZID=America/Los_Angeles:20220217T183000
DTSTAMP:20260403T153641
CREATED:20220201T193932Z
LAST-MODIFIED:20220201T194527Z
UID:10000803-1645108200-1645122600@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at Shadow Hill Family Apartments (Hope Through Housing)
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today!
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-shadow-hill-family-apartments-hope-through-housing/2022-02-17/
LOCATION:Shadow Hill Family Apartments (Hope Through Housing)\, 11085 Woodside Ave\, Santee\, CA\, 92071\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220217T150000
DTEND;TZID=America/Los_Angeles:20220217T160000
DTSTAMP:20260403T153641
CREATED:20220118T184528Z
LAST-MODIFIED:20220118T184528Z
UID:10000793-1645110000-1645113600@www.grossmonthealthcare.org
SUMMARY:Tai Chi: All Levels
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-all-levels/2022-02-17/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220218T073000
DTEND;TZID=America/Los_Angeles:20220218T083000
DTSTAMP:20260403T153641
CREATED:20211228T235148Z
LAST-MODIFIED:20211228T235434Z
UID:10000569-1645169400-1645173000@www.grossmonthealthcare.org
SUMMARY:Board of Directors
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/board-of-directors-12/2022-02-18/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220219T090000
DTEND;TZID=America/Los_Angeles:20220219T140000
DTSTAMP:20260403T153641
CREATED:20220201T194215Z
LAST-MODIFIED:20220201T194215Z
UID:10000805-1645261200-1645279200@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at EJE Academies Charter School
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today!
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-eje-academies-charter-school/
LOCATION:EJE Academies Charter School\, 851 S. Johnson Ave\, El Cajon\, CA\, 92020\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220221T150000
DTEND;TZID=America/Los_Angeles:20220221T170000
DTSTAMP:20260403T153641
CREATED:20220118T175408Z
LAST-MODIFIED:20220118T175408Z
UID:10000725-1645455600-1645462800@www.grossmonthealthcare.org
SUMMARY:Freedom From Smoking® Group Clinic Program
DESCRIPTION:Congratulations! If you are thinking about quitting smoking\, you’ve taken the first step to quitting for good.\nFreedom From Smoking®\, the leading adult smoking cessation program for over 30 years\, shows you how to quit in a safe\, supportive environment. You’ll be given the tools and resources to overcome your tobacco addiction so you can enjoy the benefits of better health\, extra money in your pocket and healthier relationships. \nRegistration is $25 to attend.\nPlease contact Karen Fiume\, at 860-646-1222\, x1408 or kfiume@echn.org
URL:https://www.grossmonthealthcare.org/event/freedom-from-smoking-group-clinic-program/2022-02-21/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220222T110000
DTEND;TZID=America/Los_Angeles:20220222T120000
DTSTAMP:20260403T153641
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000734-1645527600-1645531200@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-02-22/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220222T140000
DTEND;TZID=America/Los_Angeles:20220222T153000
DTSTAMP:20260403T153641
CREATED:20220118T183943Z
LAST-MODIFIED:20220118T183943Z
UID:10000770-1645538400-1645543800@www.grossmonthealthcare.org
SUMMARY:Hula Fitness
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/hula-fitness/2022-02-22/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220223T090000
DTEND;TZID=America/Los_Angeles:20220223T140000
DTSTAMP:20260403T153641
CREATED:20211206T215925Z
LAST-MODIFIED:20220201T194559Z
UID:10000544-1645606800-1645624800@www.grossmonthealthcare.org
SUMMARY:Flu and Covid Shot Clinic at Grossmont College
DESCRIPTION:Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot\, check out one of the many East County Covid and Flu shot clinics being hosted by our local community partners. Come by and say hi today! \nLocation: Grossmont College \nAddress: 8800 Grossmont College Dr\, El Cajon\, CA 92020
URL:https://www.grossmonthealthcare.org/event/flu-and-covid-shot-clinic-at-grossmont-college/2022-02-23/
LOCATION:Grossmont College\, 8800 Grossmont College Dr.\, El Cajon\, CA\, 92020\, United States
CATEGORIES:Community Events,GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/11/Article-Photos-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220223T144500
DTEND;TZID=America/Los_Angeles:20220223T154500
DTSTAMP:20260403T153641
CREATED:20220118T184137Z
LAST-MODIFIED:20220118T184137Z
UID:10000778-1645627500-1645631100@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Start-up
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-start-up/2022-02-23/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220223T155000
DTEND;TZID=America/Los_Angeles:20220223T165000
DTSTAMP:20260403T153641
CREATED:20220118T184351Z
LAST-MODIFIED:20220118T184351Z
UID:10000786-1645631400-1645635000@www.grossmonthealthcare.org
SUMMARY:Tai Chi: Beginner
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-beginner/2022-02-23/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-15.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220224T100000
DTEND;TZID=America/Los_Angeles:20220224T110000
DTSTAMP:20260403T153641
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000340-1645696800-1645700400@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2022-02-24/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220224T150000
DTEND;TZID=America/Los_Angeles:20220224T160000
DTSTAMP:20260403T153641
CREATED:20220118T184528Z
LAST-MODIFIED:20220118T184528Z
UID:10000794-1645714800-1645718400@www.grossmonthealthcare.org
SUMMARY:Tai Chi: All Levels
DESCRIPTION:Classes held at the Adult Enrichment Center \nRegister ONLINE at https://adultschool.guhsd.net/ or call 619.588.3500
URL:https://www.grossmonthealthcare.org/event/tai-chi-all-levels/2022-02-24/
LOCATION:Grossmont Adult School\, 1550 Melody Ln\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-16.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220225T110000
DTEND;TZID=America/Los_Angeles:20220225T120000
DTSTAMP:20260403T153641
CREATED:20220103T233029Z
LAST-MODIFIED:20220103T233029Z
UID:10000671-1645786800-1645790400@www.grossmonthealthcare.org
SUMMARY:Facilities Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/facilities-committee/2022-02-25/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220228T121500
DTEND;TZID=America/Los_Angeles:20220228T131500
DTSTAMP:20260403T153641
CREATED:20220103T232719Z
LAST-MODIFIED:20220126T201544Z
UID:10000699-1646050500-1646054100@www.grossmonthealthcare.org
SUMMARY:Strategic Plan Committee (Rescheduled)
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/strategic-plan-committee-2022-02-23/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220228T150000
DTEND;TZID=America/Los_Angeles:20220228T170000
DTSTAMP:20260403T153641
CREATED:20220118T175408Z
LAST-MODIFIED:20220118T175408Z
UID:10000726-1646060400-1646067600@www.grossmonthealthcare.org
SUMMARY:Freedom From Smoking® Group Clinic Program
DESCRIPTION:Congratulations! If you are thinking about quitting smoking\, you’ve taken the first step to quitting for good.\nFreedom From Smoking®\, the leading adult smoking cessation program for over 30 years\, shows you how to quit in a safe\, supportive environment. You’ll be given the tools and resources to overcome your tobacco addiction so you can enjoy the benefits of better health\, extra money in your pocket and healthier relationships. \nRegistration is $25 to attend.\nPlease contact Karen Fiume\, at 860-646-1222\, x1408 or kfiume@echn.org
URL:https://www.grossmonthealthcare.org/event/freedom-from-smoking-group-clinic-program/2022-02-28/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T100000
DTEND;TZID=America/Los_Angeles:20220301T110000
DTSTAMP:20260403T153641
CREATED:20220103T230855Z
LAST-MODIFIED:20220103T231422Z
UID:10000582-1646128800-1646132400@www.grossmonthealthcare.org
SUMMARY:Finance/Audit Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/finance-audit-committee-2022-02-01/2022-03-01/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T110000
DTEND;TZID=America/Los_Angeles:20220301T120000
DTSTAMP:20260403T153641
CREATED:20220103T231042Z
LAST-MODIFIED:20220630T174935Z
UID:10000594-1646132400-1646136000@www.grossmonthealthcare.org
SUMMARY:Investment Committee
DESCRIPTION:
URL:https://www.grossmonthealthcare.org/event/investment-committee-2022-02-01/2022-03-01/
LOCATION:CA
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20220301T110000
DTEND;TZID=America/Los_Angeles:20220301T120000
DTSTAMP:20260403T153641
CREATED:20220118T182346Z
LAST-MODIFIED:20220808T233614Z
UID:10000735-1646132400-1646136000@www.grossmonthealthcare.org
SUMMARY:Alpine Community Center Sit N Fit
DESCRIPTION:Check out this free low-impact exercise program happening every Tuesday with our friends at Alpine Community Center.
URL:https://www.grossmonthealthcare.org/event/sit-n-fit/2022-03-01/
LOCATION:Alpine Community Center\, 1830 Alpine Blvd\, Alpine\, CA\, 91901\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/01/Website-Events-11.png
END:VEVENT
END:VCALENDAR