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X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T090000
DTEND;TZID=America/Los_Angeles:20250417T094500
DTSTAMP:20260405T165259
CREATED:20250102T203721Z
LAST-MODIFIED:20250513T193516Z
UID:10001924-1744880400-1744883100@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-6/2025-04-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T090000
DTEND;TZID=America/Los_Angeles:20250417T100000
DTSTAMP:20260405T165259
CREATED:20241230T233424Z
LAST-MODIFIED:20250103T230541Z
UID:10001350-1744880400-1744884000@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Third Thursday)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/89185550244?pwd=Rl8FW7YeaN5ZW50TAqkanc4Bjd3zUF.1 \n  \nMeeting ID: 891 8555 0244 \nPasscode: 065512 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,89185550244#\,\,\,\,*065512# US \n+16699006833\,\,89185550244#\,\,\,\,*065512# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n\n  \nMeeting ID: 891 8555 0244 \nPasscode: 065512 \n  \nFind your local number: https://us06web.zoom.us/u/kcUBDC7lvE \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-third-thursday-2-2/2025-04-17/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T103000
DTEND;TZID=America/Los_Angeles:20250417T120000
DTSTAMP:20260405T165259
CREATED:20250102T202409Z
LAST-MODIFIED:20250513T195850Z
UID:10001912-1744885800-1744891200@www.grossmonthealthcare.org
SUMMARY:Memory Café
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Every 1st & 3rd Thursday | 10:30 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-7/2025-04-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T150000
DTEND;TZID=America/Los_Angeles:20250417T160000
DTSTAMP:20260405T165259
CREATED:20250410T201111Z
LAST-MODIFIED:20250410T201539Z
UID:10002059-1744902000-1744905600@www.grossmonthealthcare.org
SUMMARY:AudAbility™- Music Therapy for People Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate! \n\n\nAbout: This program is 12-week session cohort. Participants signing up are intending to commit to all 12 weeks. \nWhen: Thursdays from 3-4 PM | Starts January 23 – April 17\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nIndividuals interested in attending individual classes may register if there is room or a cancellation from another participant. Previous cohort attendees are not able to register for Cohort 3 in order to make space for new participants\, but may be added to the waitlist. Priority will be given to new participants. \n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/audability-music-therapy-for-people-living-with-parkinsons-disease-2/2025-04-17/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250418T100000
DTEND;TZID=America/Los_Angeles:20250418T130000
DTSTAMP:20260405T165259
CREATED:20241121T225536Z
LAST-MODIFIED:20250513T200204Z
UID:10001857-1744970400-1744981200@www.grossmonthealthcare.org
SUMMARY:Virtual Reality (VR) Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used as a tool to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \nWhen: Begins September 6 | Every 1st & 3rd Friday | 10 AM – 1 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person. \nRegistration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver).
URL:https://www.grossmonthealthcare.org/event/virtual-reality-adventures-2-2/2025-04-18/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T100000
DTEND;TZID=America/Los_Angeles:20250421T110000
DTSTAMP:20260405T165259
CREATED:20251208T221944Z
LAST-MODIFIED:20251208T221944Z
UID:10002426-1745229600-1745233200@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \n\nWhen: Tuesday\, January 20th\, 2026 | 10-11 AM\nHappens every 3rd Tuesday of the month\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: After 12/16/25 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-3/2025-04-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Hooray-miss-marae.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T120000
DTEND;TZID=America/Los_Angeles:20250421T130000
DTSTAMP:20260405T165259
CREATED:20250409T161149Z
LAST-MODIFIED:20250409T161149Z
UID:10002058-1745236800-1745240400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/84180000346?pwd=6KaKvQ8Cn9OjxkayUCdv8sOgx5jfuc.1 \n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,84180000346#\,\,\,\,*544112# US \n+16699006833\,\,84180000346#\,\,\,\,*544112# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n\n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \nFind your local number: https://us06web.zoom.us/u/kwGFHD9kq \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-special-meeting-2/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250421T130000
DTEND;TZID=America/Los_Angeles:20250421T140000
DTSTAMP:20260405T165259
CREATED:20231227T211238Z
LAST-MODIFIED:20250516T171211Z
UID:10001864-1745240400-1745244000@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more. \nRegistration is not required. No experience is necessary to attend. Supplies included. This is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2-2-2-2/2025-04-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T100000
DTEND;TZID=America/Los_Angeles:20250422T110000
DTSTAMP:20260405T165259
CREATED:20250109T181250Z
LAST-MODIFIED:20250109T181250Z
UID:10002007-1745316000-1745319600@www.grossmonthealthcare.org
SUMMARY:Policies & Procedures Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/81990244857?pwd=fIV1baUHejZeaTSc7hahSYJ73mrAFB.1 \n  \nMeeting ID: 819 9024 4857 \nPasscode: 016242 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,81990244857#\,\,\,\,*016242# US (San Jose) \n+16694449171\,\,81990244857#\,\,\,\,*016242# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n\n  \nMeeting ID: 819 9024 4857 \nPasscode: 016242 \n  \nFind your local number: https://us06web.zoom.us/u/kUw4Z65CS \n  \n 
URL:https://www.grossmonthealthcare.org/event/policies-procedures-committee-8/2025-04-22/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250422T110000
DTEND;TZID=America/Los_Angeles:20250422T120000
DTSTAMP:20260405T165259
CREATED:20250417T155556Z
LAST-MODIFIED:20250417T155604Z
UID:10002114-1745319600-1745323200@www.grossmonthealthcare.org
SUMMARY:Finance Committee (Special Meeting)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 \n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,85311677815#\,\,\,\,*960239# US (San Jose) \n+16694449171\,\,85311677815#\,\,\,\,*960239# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n\n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \nFind your local number: https://us06web.zoom.us/u/ksQdokSzT
URL:https://www.grossmonthealthcare.org/event/finance-committee-special-meeting/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T100000
DTEND;TZID=America/Los_Angeles:20250423T110000
DTSTAMP:20260405T165259
CREATED:20250314T171647Z
LAST-MODIFIED:20250314T193346Z
UID:10002049-1745402400-1745406000@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Public Health Approaches to Address Social Determinants of Health and Build Resilient Communities
DESCRIPTION:Social determinants of health\, such as neighborhood conditions and economic stability\, significantly influence overall health and well-being. Learn about how the County of San Diego’s Department of Public Health addresses social determinants of health\, through upstream initiatives such as expanding access to health food and promoting safe spaces for physical activity \nSpeaker: Adrienne Anderson\, MPH\, is a Program Coordinator at the County of San Diego’s Department of Public Health Office of Health Equity and Climate Change. Adrienne has worked in rural and urban local health departments since 2011\, focusing on centering community voices to improve health equity. \nWhen: Wednesday\, April 23 | Presentation 10-11 AM\, Film screening begins 11:30 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nContact: 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to learn more\nFeature film: Wicked (2024) \nWellness Wednesdays are GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-mind-matters-navigating-brain-spine-and-neurological-health/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/03/23-APRIL-2025-Wellness-Wed-1000x750-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T180000
DTEND;TZID=America/Los_Angeles:20250423T190000
DTSTAMP:20260405T165259
CREATED:20250418T232529Z
LAST-MODIFIED:20250418T232536Z
UID:10001997-1745431200-1745434800@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/81571549411?pwd=zrYNjBaa2mHbvEPnpzXSPD07AHDx2Y.1 \n  \nMeeting ID: 815 7154 9411 \nPasscode: 853807 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,81571549411#\,\,\,\,*853807# US (San Jose) \n+16694449171\,\,81571549411#\,\,\,\,*853807# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n\n  \nMeeting ID: 815 7154 9411 \nPasscode: 853807 \n  \nFind your local number: https://us06web.zoom.us/u/kdquDU28aP
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-13/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250426T100000
DTEND;TZID=America/Los_Angeles:20250426T140000
DTSTAMP:20260405T165259
CREATED:20250311T171948Z
LAST-MODIFIED:20250314T173800Z
UID:10002046-1745661600-1745676000@www.grossmonthealthcare.org
SUMMARY:East County Chamber of Commerce: Spring Health Fair Event
DESCRIPTION:We are the premier sponsor of this event. It is presented by SD Regional East County Chamber of Commerce.\nJoin us at our bi-annual event (Spring and Fall) featuring exhibitors specializing in the health\, wellness\, and lifestyle fields.  Booths include information on health\, wellness\, lifestyle\, finance\, education\, insurance\, senior care\, emergency services\, and more! Located throughout the promenade area and breezeways of Grossmont Shopping Center. The event is FREE and open to the public – all ages welcome! Learn about preventative healthcare measures and ways to improve your lifestyle for the future. \nWhen: Saturday\, April 26\, 2025 | 10 AM – 2 PM\nWhere: Grossmont Shopping Center (5500 Grossmont Center Dr. La Mesa\, CA 91942)
URL:https://www.grossmonthealthcare.org/event/east-county-chamber-of-commerce-spring-health-fair-event/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/03/2025-Mar-SDECCC-Spring-health-fair.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T080000
DTEND;TZID=America/Los_Angeles:20250429T110000
DTSTAMP:20260405T165259
CREATED:20250423T205700Z
LAST-MODIFIED:20250423T205700Z
UID:10002115-1745913600-1745924400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Special Meeting)
DESCRIPTION:Join Zoom Meeting \n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \nIf you wish to join by audio only from your phone\, \nchoose one of the numbers below: \n  \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-special-meeting-3/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T120000
DTEND;TZID=America/Los_Angeles:20250429T130000
DTSTAMP:20260405T165259
CREATED:20250417T184130Z
LAST-MODIFIED:20250417T184147Z
UID:10002010-1745928000-1745931600@www.grossmonthealthcare.org
SUMMARY:Leadership & Evaluation Committee
DESCRIPTION:In Person Meeting Only.
URL:https://www.grossmonthealthcare.org/event/leadership-evaluation-committee-13/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T173000
DTEND;TZID=America/Los_Angeles:20250429T193000
DTSTAMP:20260405T165259
CREATED:20250311T181540Z
LAST-MODIFIED:20250314T173902Z
UID:10002047-1745947800-1745955000@www.grossmonthealthcare.org
SUMMARY:East County Health: A Community Conversation
DESCRIPTION:If you live\, work\, go to school\, or access health care services in East County\, the Grossmont Healthcare District invites you to a community conversation about the health needs in our region. Join us to learn about the results of the 2025 Community Health Needs Assessment (CHNA)\, ask questions\, and share your concerns. We hope you’ll join us to help shape the future of community health in East County! \nWhen: Tuesday\, April 29th | 5:30-7:30 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nSchedule: Welcome reception 5:30-6 PM\, Program begins at 6 PM \nIn-person attendees: register by emailing events@grossmonthealthcare.org\nOnline (Zoom) attendees: register here https://bit.ly/4bxLJUx \nRSVPs are requested. Live translations in both Spanish and Arabic will be available: Traducción en vivo y subtitulada al español disponible. تتوفر ترجمة حية مع ترجمة نصية باللغة العربية. \nClick here to view the event page >>
URL:https://www.grossmonthealthcare.org/event/east-county-health-a-community-conversation/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/03/2025-Apr-29-Community-conversations-event.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T090000
DTEND;TZID=America/Los_Angeles:20250501T094500
DTSTAMP:20260405T165259
CREATED:20250328T200310Z
LAST-MODIFIED:20250328T201342Z
UID:10001919-1746090000-1746092700@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:*CANCELLED & RESCHEDULED FOR NEW DATE 5/29/25* \nFitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club-5-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Fitness-forever.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250501T103000
DTEND;TZID=America/Los_Angeles:20250501T120000
DTSTAMP:20260405T165259
CREATED:20250102T202228Z
LAST-MODIFIED:20250513T193904Z
UID:10001907-1746095400-1746100800@www.grossmonthealthcare.org
SUMMARY:Memory Café
DESCRIPTION:In collaboration with George G. Glenner Alzheimer’s Family Centers\, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases\, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment\, often described as a “meet up”\, designed to engage attendees in cognitive activities to perk up memory. \nThe goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active\, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note\, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver. \nWhen: Every 1st & 3rd Thursday | 10:30 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nSign-up process: interested participants may call\, email\, or sign up in person promptly after the previous class session has ended. \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/memory-cafe-6/2025-05-01/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/06/2024-featured-images-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250502T100000
DTEND;TZID=America/Los_Angeles:20250502T130000
DTSTAMP:20260405T165259
CREATED:20241213T230411Z
LAST-MODIFIED:20241213T230411Z
UID:10001852-1746180000-1746190800@www.grossmonthealthcare.org
SUMMARY:Virtual Reality Adventures
DESCRIPTION:Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology\, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach\, explore an art museum\, or travel around the world\, without leaving the comfort of the Library. VR technology is used as a tool to cue memories\, stimulate the brain\, and provide positive experiences to support overall mental health. \nParticipants will put on a VR headset (30-minute sessions)\, which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement\, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well. \nWhen: Every 1st & 3rd Fridays | 10 AM – 1 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your time slot. \nRegistration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver). \n 
URL:https://www.grossmonthealthcare.org/event/virtual-reality-adventures-3-2/2025-05-02/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/08/Featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T090000
DTEND;TZID=America/Los_Angeles:20250506T100000
DTSTAMP:20260405T165259
CREATED:20241230T233219Z
LAST-MODIFIED:20250103T230648Z
UID:10001291-1746522000-1746525600@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (First Tuesday)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/84180000346?pwd=6KaKvQ8Cn9OjxkayUCdv8sOgx5jfuc.1 \n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \n— \n  \nOne tap mobile \n+16694449171\,\,84180000346#\,\,\,\,*544112# US \n+16699006833\,\,84180000346#\,\,\,\,*544112# US (San Jose) \n  \n— \n  \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n\n  \nMeeting ID: 841 8000 0346 \nPasscode: 544112 \n  \nFind your local number: https://us06web.zoom.us/u/kwGFHD9kq \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-first-tuesday-5/2025-05-06/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250506T100000
DTEND;TZID=America/Los_Angeles:20250506T110000
DTSTAMP:20260405T165259
CREATED:20251208T205000Z
LAST-MODIFIED:20251208T205000Z
UID:10002360-1746525600-1746529200@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors A
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nDate: Wednesday\, January 7th\, 2026 | 10-11 AM\nHappens every 1st Wednesday of the month\nWhere: Grossmont Healthcare District Courtyard (9001 Wakarusa St.\, La Mesa\, CA 91942)\, Outdoor class\nRegister: After 12/3/25 11 AM (the previous class session has ended)\, sign up to reserve your spot for this class by calling 619.825.5010\, emailing library@grossmonthealthcare.org\, or visiting us in person. Make sure you have a GHD library card to register. \n\nThis is a program sponsored by the Grossmont Healthcare District\, with priority given to people with an East County connection\, those who live\, work\, attend school\, or access health care services within the boundaries of the District. If all spots have been filled\, we’ll add you to our waitlist and notify you of any changes. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors-a/2025-05-06/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Drums-alive-2.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T100000
DTEND;TZID=America/Los_Angeles:20250507T110000
DTSTAMP:20260405T165259
CREATED:20241002T235054Z
LAST-MODIFIED:20250513T195542Z
UID:10001813-1746612000-1746615600@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nWhen: Every 1st Wednesday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended.  \n\nEx. I want to sign up for Drums Alive from 10-11 AM on 2/1. We’re only adding names to our registration list after the previous session of Drums Alive on 1/4 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors-2-2-4/2025-05-07/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/10/Drums-alive-2.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T120000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260405T165259
CREATED:20250103T230123Z
LAST-MODIFIED:20250103T230123Z
UID:10001979-1746619200-1746622800@www.grossmonthealthcare.org
SUMMARY:Community Health Committee
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/82529496459?pwd=o7YDoaaybzqqk2jSZgWp9VZ3XWGYUX.1 \n  \nMeeting ID: 825 2949 6459 \nPasscode: 257465 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,82529496459#\,\,\,\,*257465# US (San Jose) \n+16694449171\,\,82529496459#\,\,\,\,*257465# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n\n  \nMeeting ID: 825 2949 6459 \nPasscode: 257465 \n  \nFind your local number: https://us06web.zoom.us/u/kdIrb5t2hf
URL:https://www.grossmonthealthcare.org/event/community-health-committee-2/2025-05-07/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T130000
DTEND;TZID=America/Los_Angeles:20250507T140000
DTSTAMP:20260405T165259
CREATED:20250103T223954Z
LAST-MODIFIED:20250103T223954Z
UID:10001949-1746622800-1746626400@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/81854327109?pwd=GOiXY3uAuieG1paiw154YS3V4VzF37.1 \n  \nMeeting ID: 818 5432 7109 \nPasscode: 606550 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,81854327109#\,\,\,\,*606550# US (San Jose) \n+16694449171\,\,81854327109#\,\,\,\,*606550# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n\n  \nMeeting ID: 818 5432 7109 \nPasscode: 606550 \n  \nFind your local number: https://us06web.zoom.us/u/kdi4bozqrV
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-9/2025-05-07/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T090000
DTEND;TZID=America/Los_Angeles:20250508T100000
DTSTAMP:20260405T165259
CREATED:20250313T170445Z
LAST-MODIFIED:20250513T200438Z
UID:10001839-1746694800-1746698400@www.grossmonthealthcare.org
SUMMARY:Walk With a Doc
DESCRIPTION:This official Walk With A Doc location site at the library is registered and presented by Sharp Grossmont Hospital.\nWalk with a Doc is a national walking program for everyone interested in taking steps for a healthier lifestyle. It’s a great way to get out\, get active\, and enjoy all the benefits that come from walking. Walk your own pace and distance. \nEach walk starts with a brief discussion about a relevant health topic from a Sharp physician. The official group route is about 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Every 2nd Thursday | 9-10 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Sharp Community Resource Center at 619.740.4214 or email src@sharp.com to learn more.
URL:https://www.grossmonthealthcare.org/event/walk-with-a-doc-3-2-4/2025-05-08/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/09/Featured-images-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T093000
DTEND;TZID=America/Los_Angeles:20250508T163000
DTSTAMP:20260405T165259
CREATED:20250416T225601Z
LAST-MODIFIED:20250416T225601Z
UID:10002113-1746696600-1746721800@www.grossmonthealthcare.org
SUMMARY:Girl Scouts San Diego: Youth Mental Health First Aid Training for East County Adults
DESCRIPTION:Presented by Girl Scouts San Diego \n\nWhen: Thursday\, May 8 | 9:30 AM – 4:30 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942) \nPRE-REQUISITES REQUIRED: You must complete 2 hours of self-paced online pre-work before the class.\nMinimum 5 participants are required to host this training. \nThis registration is open to those residing in the following zip codes: 91910\, 91905\, 91906\, 91916\, 91917\, 91931\, 91934\, 91935\, 91941\, 91942\, 91945\, 91948\, 91962\, 91963\, 91977\, 91978\, 91980\, 92019\, 92020\, 92021\, 92040\, 92071. \nYouth Mental Health First Aid (MHFA) is an early intervention public education program. It teaches adults how to recognize the signs and symptoms that suggest a potential mental health challenge\, how to listen nonjudgmentally\, give reassurance to a youth who may be experiencing a mental health challenge\, and refer a person to appropriate professional support and services. \nUpon completion\, participants will have the ability to recognize certain behaviors and signs that could identify a mental health crisis within youth. Participants will not be able to diagnose or treat these disorders but act as a liaison to connect the young person to resources. \nPlease note: this is a 6-hour in-person training. A lunch break\, as well as short breaks\, are included. To receive the certificate of completion\, participants must complete approximately two hours of self-paced online pre-work before the live training\, attend the live training\, and complete a short quiz and survey after the training. \nIf you’d like to learn more about Youth Mental Health First Aid\, visit the YMHFA landing page or Mental Health First Aid.
URL:https://www.grossmonthealthcare.org/event/girl-scouts-san-diego-youth-mental-health-first-aid-training-for-east-county-adults/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/04/2025-Programs-Events-graphic-2.jpg
ORGANIZER;CN="Girl Scouts San Diego":MAILTO:customercare@sdgirlscouts.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T160000
DTEND;TZID=America/Los_Angeles:20250508T170000
DTSTAMP:20260405T165259
CREATED:20250501T190406Z
LAST-MODIFIED:20250507T180531Z
UID:10002131-1746720000-1746723600@www.grossmonthealthcare.org
SUMMARY:Finance Committee (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 \n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,85311677815#\,\,\,\,*960239# US (San Jose) \n+16694449171\,\,85311677815#\,\,\,\,*960239# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n\n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \nFind your local number: https://us06web.zoom.us/u/ksQdokSzT
URL:https://www.grossmonthealthcare.org/event/finance-committee-special-meeting-2/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T100000
DTEND;TZID=America/Los_Angeles:20250512T140000
DTSTAMP:20260405T165259
CREATED:20250314T172252Z
LAST-MODIFIED:20250509T162911Z
UID:10002051-1747044000-1747058400@www.grossmonthealthcare.org
SUMMARY:Memory Screenings (Evaluaciones de Memoria)
DESCRIPTION:*Program is cancelled indefinitely due to a shift in our contact’s responsibilities at Sharp Neurocognitive Research Center’s (SNRC). We unfortunately will no longer be able to offer memory screenings here at the Library. However\, the SNRC will continue to provide memory screenings at their location Monday-Friday\, from 8-1pm\, so those interested in registering can do so here: https://www.eventcombo.com/ms/ev/75204/Sharp-Neurocognitive-Research-Center-Memory-Screenings–Evaluaciones-de-Memoria-/home?eventRoleId=* \nCheck your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments must be booked ahead of time by contacting the Library. Screenings are provided by staff of the Sharp Neurocognitive Research Center. \nLas proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, May 12 | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins are not always available but will be accommodated if space/time permits.
URL:https://www.grossmonthealthcare.org/event/memory-screenings-evaluaciones-de-memoria-11/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/WW-Meditation-2.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250512T130000
DTEND;TZID=America/Los_Angeles:20250512T140000
DTSTAMP:20260405T165259
CREATED:20250306T190449Z
LAST-MODIFIED:20250314T172940Z
UID:10002043-1747054800-1747058400@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us for Crafternoon at the Health & Wellness Library\, where we’ll work on a simple\, fun craft project and discuss a health topic based on our monthly theme. In May\, we’ll be painting candles and will discuss asthma and allergy awareness. \nWhen: Monday\, May 12 | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, library@grossmonthealthcare.org\, or visit us in person to reserve your spot \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! \n\nEx. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 2 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.\n\n\n\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-32/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2025/01/Crafternoon-2025.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250513T090000
DTEND;TZID=America/Los_Angeles:20250513T100000
DTSTAMP:20260405T165259
CREATED:20250428T193652Z
LAST-MODIFIED:20250428T193731Z
UID:10001967-1747126800-1747130400@www.grossmonthealthcare.org
SUMMARY:Finance Committee (Rescheduled)
DESCRIPTION:Join Zoom Meeting \nhttps://us06web.zoom.us/j/85311677815?pwd=BbUBBJsWPlmbNa3Bkowv4r0dFnDFH6.1 \n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \n— \n  \nOne tap mobile \n+16699006833\,\,85311677815#\,\,\,\,*960239# US (San Jose) \n+16694449171\,\,85311677815#\,\,\,\,*960239# US \n  \n— \n  \nDial by your location \n\n+1 669 900 6833 US (San Jose)\n+1 669 444 9171 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 253 205 0468 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n\n  \nMeeting ID: 853 1167 7815 \nPasscode: 960239 \n  \nFind your local number: https://us06web.zoom.us/u/ksQdokSzT
URL:https://www.grossmonthealthcare.org/event/finance-committee-10/
LOCATION:Grossmont Healthcare District\, 9001 Wakarusa St.\, La Mesa\, CA\, 91942\, United States
CATEGORIES:Board
END:VEVENT
END:VCALENDAR