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DTSTART;TZID=America/Los_Angeles:20210825T091500
DTEND;TZID=America/Los_Angeles:20210825T100000
DTSTAMP:20260428T161543
CREATED:20210812T155830Z
LAST-MODIFIED:20210812T155830Z
UID:10000272-1629882900-1629885600@www.grossmonthealthcare.org
SUMMARY:Garden Yoga at The Water Conservation Garden
DESCRIPTION:Garden Yoga\nwith Instructor Pam Badger \nPam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. \n“Sloth Yoga”- slow and mindful. Connect deeply with your breath\, body\, and environment. Strengthen your body and awareness through gentle movement from your toes to the crown of your head. Relax and tune in to your true self. Meet the Instructor: Pam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. Dubbed as “”advanced yoga for every body\,”” she focuses on the basics of yoga – the breath and body connected and moving together. Beginners as well as experienced practitioners enjoy her classes\, leaving with a smile and feeling relaxed. Online registration not required. Sign-up at the door.
URL:https://www.grossmonthealthcare.org/event/garden-yoga-at-the-water-conservation-garden/2021-08-25/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210824T100000
DTEND;TZID=America/Los_Angeles:20210824T110000
DTSTAMP:20260428T161543
CREATED:20210812T154824Z
LAST-MODIFIED:20210812T155630Z
UID:10000252-1629799200-1629802800@www.grossmonthealthcare.org
SUMMARY:Gentle Flow Yoga at The Water Conservation Garden
DESCRIPTION:Gentle Flow Yoga\n\n\n\n\nwith Instructor Lisa Griffiths \nLisa Griffiths has been teaching yoga for 18 years. Her teaching style is joyful and inclusive\, blending flow concepts with alignment sensibility. \n\n\n\n\nGarden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/gentle-flow-yoga/2021-08-24/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210819T170000
DTEND;TZID=America/Los_Angeles:20210819T180000
DTSTAMP:20260428T161543
CREATED:20210812T160407Z
LAST-MODIFIED:20210812T160407Z
UID:10000425-1629392400-1629396000@www.grossmonthealthcare.org
SUMMARY:Evening Flow Yoga at The Water Conservation Garden
DESCRIPTION:Evening Flow Yoga\nwith Instructor Lisa Griffiths \nLisa’s  classes vary in type from Vinyasa to Gentle and Restorative yoga. A strong believer in mindfulness meditation\, she always weaves these elements into her classes. \nGarden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. \nGarden Members do NOT need to register online. Please sign in upon arrival. \n 
URL:https://www.grossmonthealthcare.org/event/evening-flow-yoga-at-the-water-conservation-garden/2021-08-19/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210819T100000
DTEND;TZID=America/Los_Angeles:20210819T110000
DTSTAMP:20260428T161543
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000313-1629367200-1629370800@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2021-08-19/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210819T100000
DTEND;TZID=America/Los_Angeles:20210819T110000
DTSTAMP:20260428T161543
CREATED:20210812T160015Z
LAST-MODIFIED:20210812T160015Z
UID:10000292-1629367200-1629370800@www.grossmonthealthcare.org
SUMMARY:Power Yoga at The Water Conservation Garden
DESCRIPTION:Power Yoga\nwith Instructor Katie Nava \nKatie Nava\, a native of San Diego and a practitioner of yoga for over 18 years\, believes yoga is for everyone and is skilled in helping people of all ages\, from kids to seniors\, develop their practice. \nPower Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness\, focus\, and the power of breathe. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/power-yoga-at-the-water-conservation-garden/2021-08-19/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210819T091500
DTEND;TZID=America/Los_Angeles:20210819T100000
DTSTAMP:20260428T161543
CREATED:20210812T160553Z
LAST-MODIFIED:20210812T160553Z
UID:10000446-1629364500-1629367200@www.grossmonthealthcare.org
SUMMARY:Fitness Fridays at The Water Conservation Garden
DESCRIPTION:Fitness Fridays\nwith Instructor Lisa Griffiths \nLisa Griffiths has been teaching yoga for 18 years. Her teaching style is joyful and inclusive\, blending flow concepts with alignment and sensibility. \nInstructor Lisa Griffiths guides you through a combination of 30-minute bodyweight fitness section (strength bands provided) and a 30-minute gentle/yin yoga stretch section (bring a yoga mat). Supporting you to feel good\, get an effective workout\, and be outside into nature! Beginners are most welcome. Sponsored by HomeLight. \n*Now included FREE with your Garden Membership.  Garden Members do NOT need to register online. Please sign in upon arrival. \n*Fitness class is now open Free to the public on Free Day Friday (2nd Friday of the month) thanks to our sponsor HomeLight. Please email Jillian@thegarden.org to make your reservation for Free Day Friday. Include your name\, phone\, and number of people in your group. Space is limited.
URL:https://www.grossmonthealthcare.org/event/fitness-fridays-at-the-water-conservation-garden/2021-08-19/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210818T091500
DTEND;TZID=America/Los_Angeles:20210818T100000
DTSTAMP:20260428T161543
CREATED:20210812T155830Z
LAST-MODIFIED:20210812T155830Z
UID:10000271-1629278100-1629280800@www.grossmonthealthcare.org
SUMMARY:Garden Yoga at The Water Conservation Garden
DESCRIPTION:Garden Yoga\nwith Instructor Pam Badger \nPam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. \n“Sloth Yoga”- slow and mindful. Connect deeply with your breath\, body\, and environment. Strengthen your body and awareness through gentle movement from your toes to the crown of your head. Relax and tune in to your true self. Meet the Instructor: Pam Badger is a Certified Yoga Instructor with almost 20 years of teaching experience. Her teaching style is relaxed and playful while attending to proper alignment and safe practice. Dubbed as “”advanced yoga for every body\,”” she focuses on the basics of yoga – the breath and body connected and moving together. Beginners as well as experienced practitioners enjoy her classes\, leaving with a smile and feeling relaxed. Online registration not required. Sign-up at the door.
URL:https://www.grossmonthealthcare.org/event/garden-yoga-at-the-water-conservation-garden/2021-08-18/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210817T100000
DTEND;TZID=America/Los_Angeles:20210817T110000
DTSTAMP:20260428T161543
CREATED:20210812T154824Z
LAST-MODIFIED:20210812T155630Z
UID:10000251-1629194400-1629198000@www.grossmonthealthcare.org
SUMMARY:Gentle Flow Yoga at The Water Conservation Garden
DESCRIPTION:Gentle Flow Yoga\n\n\n\n\nwith Instructor Lisa Griffiths \nLisa Griffiths has been teaching yoga for 18 years. Her teaching style is joyful and inclusive\, blending flow concepts with alignment sensibility. \n\n\n\n\nGarden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/gentle-flow-yoga/2021-08-17/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210817T091500
DTEND;TZID=America/Los_Angeles:20210817T100000
DTSTAMP:20260428T161543
CREATED:20210812T154338Z
LAST-MODIFIED:20210812T154358Z
UID:10000246-1629191700-1629194400@www.grossmonthealthcare.org
SUMMARY:Morning Mindfulness at The Water Conservation Garden
DESCRIPTION:Morning Mindfulness\nwith Instructor Ashley Bridgewater \nNew Class begins July 20 \nInstructor Ashley Bridgewater warmly welcomes you to join in meditation practices of engaging awareness in our beautiful garden\, moment to moment\, with kindness and curiosity. \nMorning Mindfulness is offered the 3rd Tuesday monthly. 45 minutes.
URL:https://www.grossmonthealthcare.org/event/morning-mindfulness-at-the-water-conservation-garden/2021-08-17/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210814T100000
DTEND;TZID=America/Los_Angeles:20210814T120000
DTSTAMP:20260428T161543
CREATED:20210812T160920Z
LAST-MODIFIED:20210812T160920Z
UID:10000467-1628935200-1628942400@www.grossmonthealthcare.org
SUMMARY:Solar Cookout & Harvest Day
DESCRIPTION:Be The Gardener! Participate with the Growing Gardeners Club and Chef Nicolai in Veggieland for a day of harvesting\, planting\, solar cooking\, and tasting. A bit of everything for EVERY age. \nYou’re The Gardener! Participate with the Growing Gardeners Club and Chef Nicolai in Veggieland for a day of harvesting\, planting\, solar cooking\, and tasting; a bit of everything for EVERY age. \nADULTS: $15 Members / $20 Non-Members \nYOUTH: $12 ages 3-10 yrs / FREE ages 2 and younger
URL:https://www.grossmonthealthcare.org/event/solar-cookout-harvest-day/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210813T170000
DTEND;TZID=America/Los_Angeles:20210813T180000
DTSTAMP:20260428T161543
CREATED:20210812T161835Z
LAST-MODIFIED:20210812T161835Z
UID:10000469-1628874000-1628877600@www.grossmonthealthcare.org
SUMMARY:Breaking Down Barriers Spanish Workshop
DESCRIPTION:Join Jewish Family Service of San Diego for an event in Spanish focused on LGBTQ+ education for the Latinx/e community. They will consider the complexities of our culture\, learn helpful basic terminology\, and explore what “coming out” can look like for LGBTQ+ people including their families. There will be opportunity for discussion\, answering questions\, as well as sharing helpful community resources
URL:https://www.grossmonthealthcare.org/event/breaking-down-barriers-spanish-workshop/
LOCATION:CA
CATEGORIES:Community Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210813T100000
DTEND;TZID=America/Los_Angeles:20210813T110000
DTSTAMP:20260428T161543
CREATED:20210812T160707Z
LAST-MODIFIED:20210812T160718Z
UID:10000466-1628848800-1628852400@www.grossmonthealthcare.org
SUMMARY:Power Yoga at The Water Conservation Garden
DESCRIPTION:Power Yoga\nwith Instructor Katie Nava \nKatie Nava\, a native of San Diego\, is known for her nurturing personality\, rhythmic cueing\, and sequences that help her students develop a strong mind body connection. \nPower Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness\, focus\, and the power of breathe. Currently held outdoors at The Garden’s Gazebo until indoor exercise restrictions are lifted. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/power-yoga-at-the-water-conservation-garden-2/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210812T170000
DTEND;TZID=America/Los_Angeles:20210812T180000
DTSTAMP:20260428T161543
CREATED:20210812T160407Z
LAST-MODIFIED:20210812T160407Z
UID:10000424-1628787600-1628791200@www.grossmonthealthcare.org
SUMMARY:Evening Flow Yoga at The Water Conservation Garden
DESCRIPTION:Evening Flow Yoga\nwith Instructor Lisa Griffiths \nLisa’s  classes vary in type from Vinyasa to Gentle and Restorative yoga. A strong believer in mindfulness meditation\, she always weaves these elements into her classes. \nGarden Yoga is a joyful practice and exploration of movement in an alignment informed class appropriate for all levels. Celebrate nature and wellness weekly at The Water Conservation Garden. \nGarden Members do NOT need to register online. Please sign in upon arrival. \n 
URL:https://www.grossmonthealthcare.org/event/evening-flow-yoga-at-the-water-conservation-garden/2021-08-12/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210812T100000
DTEND;TZID=America/Los_Angeles:20210812T110000
DTSTAMP:20260428T161543
CREATED:20210812T160224Z
LAST-MODIFIED:20210812T160224Z
UID:10000312-1628762400-1628766000@www.grossmonthealthcare.org
SUMMARY:Chair Yoga at the Water Conservation Garden
DESCRIPTION:Chair Yoga\nwith Instructor Jackie Gadd \nJackie Gadd has been teaching yoga since 2007. She sees it as both a mind/body integration practice for inner peace\, and a functional movement practice for every body’s health. \nSet in the lovely Butterfly Amphitheater at the heart of the garden\, these adaptive accessible sessions aim for good stretch\, a bit of a workout\, and some valuable mind-quiet time. The classes are gentle\, and combine both chair and standing postures to provide what the class needs on any given day: flexibility\, muscular strength\, range of motion\, agility\, vitality\, balance/coordation. Mindful meditation topics help reinforce that ever important connection between body and mind. Bring your own mat (chairs and props provided)\, something for hydration\, and bundle up in layers for outdoor weather. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/chair-yoga-at-the-water-conservation-garden/2021-08-12/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210812T100000
DTEND;TZID=America/Los_Angeles:20210812T110000
DTSTAMP:20260428T161543
CREATED:20210812T160015Z
LAST-MODIFIED:20210812T160015Z
UID:10000291-1628762400-1628766000@www.grossmonthealthcare.org
SUMMARY:Power Yoga at The Water Conservation Garden
DESCRIPTION:Power Yoga\nwith Instructor Katie Nava \nKatie Nava\, a native of San Diego and a practitioner of yoga for over 18 years\, believes yoga is for everyone and is skilled in helping people of all ages\, from kids to seniors\, develop their practice. \nPower Yoga is an all levels vinyasa based class. An energetic and empowering practice that also incorporates mindfulness\, focus\, and the power of breathe. \nGarden Members do NOT need to register online. Please sign in upon arrival.
URL:https://www.grossmonthealthcare.org/event/power-yoga-at-the-water-conservation-garden/2021-08-12/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210812T091500
DTEND;TZID=America/Los_Angeles:20210812T100000
DTSTAMP:20260428T161543
CREATED:20210812T160553Z
LAST-MODIFIED:20210812T160553Z
UID:10000445-1628759700-1628762400@www.grossmonthealthcare.org
SUMMARY:Fitness Fridays at The Water Conservation Garden
DESCRIPTION:Fitness Fridays\nwith Instructor Lisa Griffiths \nLisa Griffiths has been teaching yoga for 18 years. Her teaching style is joyful and inclusive\, blending flow concepts with alignment and sensibility. \nInstructor Lisa Griffiths guides you through a combination of 30-minute bodyweight fitness section (strength bands provided) and a 30-minute gentle/yin yoga stretch section (bring a yoga mat). Supporting you to feel good\, get an effective workout\, and be outside into nature! Beginners are most welcome. Sponsored by HomeLight. \n*Now included FREE with your Garden Membership.  Garden Members do NOT need to register online. Please sign in upon arrival. \n*Fitness class is now open Free to the public on Free Day Friday (2nd Friday of the month) thanks to our sponsor HomeLight. Please email Jillian@thegarden.org to make your reservation for Free Day Friday. Include your name\, phone\, and number of people in your group. Space is limited.
URL:https://www.grossmonthealthcare.org/event/fitness-fridays-at-the-water-conservation-garden/2021-08-12/
LOCATION:The Water Conservation Garden\, 12122 Cuyamaca College Dr W\, El Cajon\, CA\, 92019\, United States
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/08/Website-Events-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210618T100000
DTEND;TZID=America/Los_Angeles:20210618T113000
DTSTAMP:20260428T161543
CREATED:20210202T191718Z
LAST-MODIFIED:20210202T193149Z
UID:10000026-1624010400-1624015800@www.grossmonthealthcare.org
SUMMARY:Managing Sleep and Fatigue Workshop for Cancer Patients
DESCRIPTION:Please note that classes will be held virtually until further notice. You can attend via your phone\, computer or mobile device. Please provide your email address during registration. An email will be sent to you with the login/call-in information by the morning of the workshop. \nThis free online workshop is designed to help cancer patients and their loved ones with fatigue and sleep issues that are common side effects both during and after treatment. \nOur cancer patient navigator will provide tips and strategies to teach you how to relax\, improve your sleep and manage persistent fatigue. \nAdvanced registration is required. Your loved ones are also encouraged to attend.
URL:https://www.grossmonthealthcare.org/event/managing-sleep-and-fatigue-workshop-for-cancer-patients/2021-06-18/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/02/Website-Events-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210612T090000
DTEND;TZID=America/Los_Angeles:20210612T130000
DTSTAMP:20260428T161543
CREATED:20210504T173827Z
LAST-MODIFIED:20210520T162021Z
UID:10000141-1623488400-1623502800@www.grossmonthealthcare.org
SUMMARY:Free Pfizer COVID-19 Vaccine - No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required. This location will be giving out the Pfizer vaccine.
URL:https://www.grossmonthealthcare.org/event/free-pfizer-covid-19-vaccine-no-appointment-required/2021-06-12/
LOCATION:Helix High School\, 7323 University Ave\, La Mesa\, CA\, 91942
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210605T140000
DTEND;TZID=America/Los_Angeles:20210605T180000
DTSTAMP:20260428T161543
CREATED:20210517T194833Z
LAST-MODIFIED:20210517T194833Z
UID:10000148-1622901600-1622916000@www.grossmonthealthcare.org
SUMMARY:Free Pfizer COVID-19 Vaccine – No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required. This location will be giving out the Pfizer vaccine.
URL:https://www.grossmonthealthcare.org/event/free-pfizer-covid-19-vaccine-no-appointment-required-2/
LOCATION:Lemon Grove Academy Middle School\, 7866 Lincoln St\, Lemon Grove\, CA\, 91945
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210605T090000
DTEND;TZID=America/Los_Angeles:20210605T130000
DTSTAMP:20260428T161543
CREATED:20210504T174439Z
LAST-MODIFIED:20210504T174439Z
UID:10000142-1622883600-1622898000@www.grossmonthealthcare.org
SUMMARY:Free Moderna COVID-19 Vaccine – No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required. This location will be giving out the Moderna vaccine.
URL:https://www.grossmonthealthcare.org/event/free-moderna-covid-19-vaccine-no-appointment-required/
LOCATION:Lutheran Church\, 1430 Melody Lane\, El Cajon\, CA\, 92019
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210527T123000
DTEND;TZID=America/Los_Angeles:20210527T170000
DTSTAMP:20260428T161543
CREATED:20210517T201005Z
LAST-MODIFIED:20210517T201005Z
UID:10000150-1622118600-1622134800@www.grossmonthealthcare.org
SUMMARY:A Matter of Balance Volunteer Coach Training
DESCRIPTION:Join the San Diego County Aging & Independence Services with two community co-chairs for the San Diego Fall Prevention Task Force\, Paige Colburn-Hargis and Beth Sullivan\, for a free 2-day Volunteer Coach Training from 12:30-5:00pm. Participants will be trained in both the in-person and virtual translations of A Matter of Balance. A Matter of Balance is an evidence-based program designed to help people manage concerns about falls and increase physical activity. All materials will be provided and attendance at both sessions is mandatory. For more information or to register\, please e-mail Paige at colburn-hargis.paige@scrippshealth.org.
URL:https://www.grossmonthealthcare.org/event/a-matter-of-balance-volunteer-coach-training/2021-05-27/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210527T090000
DTEND;TZID=America/Los_Angeles:20210527T133000
DTSTAMP:20260428T161543
CREATED:20210514T161348Z
LAST-MODIFIED:20210514T161348Z
UID:10000146-1622106000-1622122200@www.grossmonthealthcare.org
SUMMARY:Free COVID-19 Vaccine: Janssen (J&J)
DESCRIPTION:This location will be available in My Turn for vaccine appointments. There will be 108 Janssen (J&J) vaccines each day. Appointments are available from 9AM to 1:30PM.
URL:https://www.grossmonthealthcare.org/event/free-covid-19-vaccine-janssen-jj-3/
LOCATION:SD County Library\, 836 Kempton St\, Spring Valley\, CA\, 91977
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210524T123000
DTEND;TZID=America/Los_Angeles:20210524T170000
DTSTAMP:20260428T161543
CREATED:20210517T201005Z
LAST-MODIFIED:20210517T201005Z
UID:10000149-1621859400-1621875600@www.grossmonthealthcare.org
SUMMARY:A Matter of Balance Volunteer Coach Training
DESCRIPTION:Join the San Diego County Aging & Independence Services with two community co-chairs for the San Diego Fall Prevention Task Force\, Paige Colburn-Hargis and Beth Sullivan\, for a free 2-day Volunteer Coach Training from 12:30-5:00pm. Participants will be trained in both the in-person and virtual translations of A Matter of Balance. A Matter of Balance is an evidence-based program designed to help people manage concerns about falls and increase physical activity. All materials will be provided and attendance at both sessions is mandatory. For more information or to register\, please e-mail Paige at colburn-hargis.paige@scrippshealth.org.
URL:https://www.grossmonthealthcare.org/event/a-matter-of-balance-volunteer-coach-training/2021-05-24/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events-24.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210524T090000
DTEND;TZID=America/Los_Angeles:20210524T133000
DTSTAMP:20260428T161543
CREATED:20210514T161239Z
LAST-MODIFIED:20210514T161239Z
UID:10000145-1621846800-1621863000@www.grossmonthealthcare.org
SUMMARY:Free COVID-19 Vaccine: Janssen (J&J)
DESCRIPTION:This location will be available in My Turn for vaccine appointments. There will be 108 Janssen (J&J) vaccines each day. Appointments are available from 9AM to 1:30PM.
URL:https://www.grossmonthealthcare.org/event/free-covid-19-vaccine-janssen-jj-2/
LOCATION:SD County Library\, 836 Kempton St\, Spring Valley\, CA\, 91977
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210522T090000
DTEND;TZID=America/Los_Angeles:20210522T130000
DTSTAMP:20260428T161543
CREATED:20210504T173827Z
LAST-MODIFIED:20210520T162021Z
UID:10000140-1621674000-1621688400@www.grossmonthealthcare.org
SUMMARY:Free Pfizer COVID-19 Vaccine - No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required. This location will be giving out the Pfizer vaccine.
URL:https://www.grossmonthealthcare.org/event/free-pfizer-covid-19-vaccine-no-appointment-required/2021-05-22/
LOCATION:Helix High School\, 7323 University Ave\, La Mesa\, CA\, 91942
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210520T180000
DTEND;TZID=America/Los_Angeles:20210520T193000
DTSTAMP:20260428T161543
CREATED:20210202T191223Z
LAST-MODIFIED:20210202T193550Z
UID:10000023-1621533600-1621539000@www.grossmonthealthcare.org
SUMMARY:Planning for Pregnancy Webinar
DESCRIPTION:There are many things to consider when planning for pregnancy: Should I change my diet? When should I start taking prenatal vitamins? How do I find the right doctors? We know you have many questions. That’s why we’re dedicated to providing you with answers and navigating you through the ways Sharp HealthCare can help you prepare for this exciting time. \nAttend this free online Planning for Pregnancy class where you’ll meet doctors including a Sharp-affiliated reproductive endocrinologist\, OBGYN and other experts. \nDuring this special webinar\, you will learn more about: \n\nPreparing your body for pregnancy\, including diet\, birth control and what to avoid\nHaving a baby later in life\nChoosing an OBGYN and pediatrician\nReproductive planning\nImplications of COVID on pregnancy\nDetermining your natural fertility schedule and optimizing your ability to get pregnant\nFertility challenges and treatments\, including how common conditions — such as endometriosis and fibroids can impact pregnancy\nSupport groups and classes at Sharp HealthCare\n\nThere will also be time for your questions as well.
URL:https://www.grossmonthealthcare.org/event/planning-for-pregnancy-webinar/2021-05-20/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/02/Website-Events-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210520T103000
DTEND;TZID=America/Los_Angeles:20210520T120000
DTSTAMP:20260428T161543
CREATED:20210504T175000Z
LAST-MODIFIED:20210504T175000Z
UID:10000143-1621506600-1621512000@www.grossmonthealthcare.org
SUMMARY:Free COVID-19 Vaccine – No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required.
URL:https://www.grossmonthealthcare.org/event/free-covid-19-vaccine-no-appointment-required-2/
LOCATION:Volunteers in Medicine\, 1457 E. Madison Avenue\, El Cajon\, CA\, 92019
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210520T090000
DTEND;TZID=America/Los_Angeles:20210520T133000
DTSTAMP:20260428T161544
CREATED:20210514T161043Z
LAST-MODIFIED:20210514T161244Z
UID:10000144-1621501200-1621517400@www.grossmonthealthcare.org
SUMMARY:Free COVID-19 Vaccine: Janssen (J&J)
DESCRIPTION:This location will be available in My Turn for vaccine appointments. There will be 108 Janssen (J&J) vaccines each day. Appointments are available from 9AM to 1:30PM.
URL:https://www.grossmonthealthcare.org/event/free-covid-19-vaccine-janssen-jj/
LOCATION:Joan MacQueen Middle School\, 2001 Tavern Rd\, Alpine\, CA\, 91901
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210514T133000
DTEND;TZID=America/Los_Angeles:20210514T170000
DTSTAMP:20260428T161544
CREATED:20210514T163548Z
LAST-MODIFIED:20210514T163622Z
UID:10000147-1620999000-1621011600@www.grossmonthealthcare.org
SUMMARY:Free COVID-19 Vaccine – No Appointment Required
DESCRIPTION:Champions for Health\, a local nonprofit supporting unmet healthcare needs\, is hosting a free COVID-19 vaccine. No appointment and no insurance is required.
URL:https://www.grossmonthealthcare.org/event/free-covid-19-vaccine-no-appointment-required-3/
LOCATION:El Cajon Valley High School\, 1035 E Madison Ave\, El Cajon\, CA\, 92021
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/05/Website-Events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20210506T153000
DTEND;TZID=America/Los_Angeles:20210506T170000
DTSTAMP:20260428T161544
CREATED:20210426T154132Z
LAST-MODIFIED:20210426T154132Z
UID:10000137-1620315000-1620320400@www.grossmonthealthcare.org
SUMMARY:Mind Out Loud
DESCRIPTION:Join the Wellness Together School Mental Health\, in partnership with the San Diego County Office of Education and the California Department of Education from 3:30pm-5:00pm for a free three-day virtual event. Middle and high school students will convene and boldly discuss mental health\, connect with peers across California\, hear from engaging speakers to become equipped with practical tools for wellness\, increase mental health awareness and advocacy for themselves and friends\, learn about suicide prevention\, and reduce stigma associated with mental health. \nMind Out Loud will inspire you to live a transformed life – to impact local communities and the world knowing that YOUR voice can be heard!
URL:https://www.grossmonthealthcare.org/event/mind-out-loud/2021-05-06/
LOCATION:Remote Meeting
CATEGORIES:Community Events
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2021/04/Article-Photos-6.png
END:VEVENT
END:VCALENDAR