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December 2021

Thursday 12/30

Evening Flow Yoga at The Water Conservation Garden

Evening Flow Yoga with Instructor Lisa Griffiths Lisa’s  classes vary in type from Vinyasa to Gentle and…

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January 2022

Monday 1/10

Flu and Covid Shot Clinic at Cuyamaca College

Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot,…

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Wednesday 1/12

Flu and Covid Shot Clinic at Camp Locket Middle School

Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot,…

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Thursday 1/13

Flu and Covid Shot Clinic at Pine Valley Middle School

Just 30 minutes could protect you and your loved ones. If you haven’t gotten your seasonal shot,…

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Tuesday 1/18

Yoga

Yoga - Tuesdays and Thursdays 9:15 am -10:15 am - Mary Barkley - 619-929-2737

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Tuesday 1/18

Sit N Fit

Sit n Fit - 11:00am-12pm a free low impact exercise program Every Tuesday, no need for reservations

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Wednesday 1/19

Breathe Easier Speaker Series: Do my Lungs Measure Up?

You’re invited to participate in an engaging discussion on lung health and learn how our lungs measure…

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Wednesday 1/19

Alzheimer’s Support Group

Alzheimer's Support Group ~ 1st and 3rd Wednesday of each month 2:00pm - 4:00 pm Call Linda Ciofi…

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Thursday 1/20

Yoga

Yoga - Tuesdays and Thursdays 9:15 am -10:15 am - Mary Barkley - 619-929-2737

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Thursday 1/20

Healthier Living with Diabetes

An Evidence-Based self-management program originally developed at Stanford University, now managed by the Self-Management Resource Center, designed for…

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Tuesday 1/25

Yoga

Yoga - Tuesdays and Thursdays 9:15 am -10:15 am - Mary Barkley - 619-929-2737

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Tuesday 1/25

Sit N Fit

Sit n Fit - 11:00am-12pm a free low impact exercise program Every Tuesday, no need for reservations

Learn more

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