Grossmont Healthcare District

Crafternoon
2025-04-14 13:00 - 14:00 (America/Los_Angeles) | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Join us for Crafternoon at the Health & Wellness Library, where we’ll work on a simple, fun craft project and discuss a health topic based on our monthly theme. In April, we’ll be making macrame key chains and will discuss stress awareness.
When: Monday, April 14 | 1-2 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, library@grossmonthealthcare.org, or visit us in person to reserve your spot
No experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early!

Ex. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 2 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.

This is a GHD-sponsored program with priority given to people who live, work, attend school, or access health care services in East County. If there is space available, other community members may attend.

Music Storytime with Hooray Miss Marae
2025-04-15 10:00 - 11:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary arts programming helps children better understand the world around them through original music, storytelling, puppetry, dance, and visual art. To develop early childhood literacy, young audiences are encouraged to listen, sing, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship.

When: Every 3rd Tuesday | 10-11 AM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit in person to reserve your spot.

Interested participants may call, email, or sign up in person promptly after the previous session of the class has ended.

Ex. I want to sign up for Storytime from 10-11 AM on 11/19. We’re only adding names to our registration list after the previous session of Storytime on 10/15 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.

This program is sponsored by the Grossmont Healthcare District, as a benefit to East County community members (anyone who lives, works, attends school, or accesses health care services within the District boundaries). This group has priority registration for these programs. However, if there is space available, anyone may attend.

Community. Access. Connection. Art Workshops
2025-04-15 10:00 - 12:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse array of art mediums, techniques, and styles, from art journaling, acrylic painting, and collage to textile art. All materials will be provided, and all levels are encouraged to join.
When: Wednesday, January 21st, 2026 | 10 AM – 12 PM
Happens every 1st Wednesday
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: After 12/17/25 12 PM (the previous class session has ended), sign up to reserve your spot for this class by calling 619.825.5010, emailing library@grossmonthealthcare.org, or visiting us in person. Make sure you have a GHD library card to register.

This is a program sponsored by the Grossmont Healthcare District, with priority given to people with an East County connection, those who live, work, attend school, or access health care services within the boundaries of the District. If all spots have been filled, we’ll add you to our waitlist and notify you of any changes. If there is space available, other community members may attend.

Finance Committee (Rescheduled)
2025-04-15 10:30 - 11:30 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
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Meeting ID: 853 1167 7815
Passcode: [REDACTED]

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Learn about the Health & Wellness Library
2025-04-15 15:00 - 15:45 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required.

When: Every 3rd Tuesday | 3-3:45 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your spot

Learn About the Health & Wellness Library
2025-04-15 15:00 - 15:45 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can use it to improve your health and well-being. Registration is required.

When: Every 3rd Tuesday | 3-3:45 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your spot

Open to all interested participants.

Community. Access. Connection. Art Workshops
2025-04-16 10:00 - 12:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Join ArtReach San Diego instructors at the Health & Wellness Library for a Community. Access. Connection. art workshop to learn a diverse array of art mediums, techniques, and styles, from art journaling, acrylic painting, and collage to textile art. All materials will be provided and all levels are encouraged to join.
When: Every 3rd Wednesday | 10 AM – 12 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Registration: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your spot.
Sign-up process: interested participants may call, email, or sign up in person promptly after the previous class session has ended.

Ex. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous art workshop has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.

This program is sponsored by the Grossmont Healthcare District, as a benefit to East County community members (anyone who lives, works, attends school, or accesses health care services within the District boundaries). This group has priority registration for these programs. However, if there is space available, anyone may attend.

Fitness Forever Club
2025-04-17 09:00 - 09:45 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination, agility, mobility, strength, and balance in a fun and safe environment. It includes a warmup, some easy cardio moves, senior-based agility, coordination, and moves using weights and bands.

When: Every 1st & 3rd Thursday | 9-9:45 AM
Where: Briercrest Park (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit in person to reserve your spot.

Sign-up process: interested participants may call, email, or sign up in person promptly after the previous class session has ended.

Ex. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.

This program is sponsored by the Grossmont Healthcare District, as a benefit to East County community members (anyone who lives, works, attends school, or accesses health care services within the District boundaries). This group has priority registration for these programs. However, if there is space available, anyone may attend.

Board of Directors Meeting (Third Thursday)
2025-04-17 09:00 - 10:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Join Zoom Meeting
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Meeting ID: 891 8555 0244
Passcode: [REDACTED]

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Memory Café
2025-04-17 10:30 - 12:00, 2025-05-01 10:30 - 12:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
In collaboration with George G. Glenner Alzheimer’s Family Centers, Inc.© a community-based organization that supports families impacted by Alzheimer’s and other memory impairment diseases, we are hosting a Memory Café Program! Memory Cafés provide a supportive environment, often described as a “meet up”, designed to engage attendees in cognitive activities to perk up memory.
The goal of the Glenner Centers’ Memory Cafés is to keep attendees mentally and socially active, which research shows is protective of brain health. These gatherings are free and open to all older adults with or without memory concerns. Please note, no care is provided at these gatherings. Anyone needing assistance must bring their own caregiver.
When: Every 1st & 3rd Thursday | 10:30 AM – 12 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your spot
Sign-up process: interested participants may call, email, or sign up in person promptly after the previous class session has ended.

Ex. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 12 PM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.

This is a GHD-sponsored program with priority given to people who live, work, attend school, or access health care services in East County. If there is space available, other community members may attend.

AudAbility™- Music Therapy for People Living with Parkinson's Disease
2025-04-17 15:00 - 16:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing, movement, instrument play, songwriting, and mindfulness. We can help participants improve and maintain critical functions such as speech, swallowing, breath capacity, fine & gross motor skills, and cognition. We also support social-emotional needs, and use music therapy to alleviate depression, anxiety, and isolation. No music experience is needed to participate!

About: This program is 12-week session cohort. Participants signing up are intending to commit to all 12 weeks.
When: Thursdays from 3-4 PM | Starts January 23 – April 17
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)

Registration: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your spot

Individuals interested in attending individual classes may register if there is room or a cancellation from another participant. Previous cohort attendees are not able to register for Cohort 3 in order to make space for new participants, but may be added to the waitlist. Priority will be given to new participants.

This is a GHD-sponsored program with priority given to people who live, work, attend school, or access health care services in East County. If there is space available, other community members may attend.

Virtual Reality (VR) Adventures
2025-04-18 10:00 - 13:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach, explore an art museum, or travel around the world, without leaving the comfort of the Library. VR technology is used as a tool to cue memories, stimulate the brain, and provide positive experiences to support overall mental health.
Participants will put on a VR headset (30-minute sessions), which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well.
When: Begins September 6 | Every 1st & 3rd Friday | 10 AM – 1 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person.
Registration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver).

Music Storytime with Hooray Miss Marae
2025-04-21 10:00 - 11:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Hooray Miss Marae’s interactive library programs delight, teach and engage children and their families. Her playful, multi-disciplinary arts programming helps children better understand the world around them through original music, storytelling, puppetry, dance, and visual art. To develop early childhood literacy, young audiences are encouraged to listen, sing, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship.

When: Tuesday, January 20th, 2026 | 10-11 AM
Happens every 3rd Tuesday of the month
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: After 12/16/25 11 AM (the previous class session has ended), sign up to reserve your spot for this class by calling 619.825.5010, emailing library@grossmonthealthcare.org, or visiting us in person. Make sure you have a GHD library card to register.

This is a program sponsored by the Grossmont Healthcare District, with priority given to people with an East County connection, those who live, work, attend school, or access health care services within the boundaries of the District. If all spots have been filled, we’ll add you to our waitlist and notify you of any changes. If there is space available, other community members may attend.

Board of Directors Meeting (Special Meeting)
2025-04-21 12:00 - 13:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
https://us06web.zoom.us/j/84180000346?pwd=[REDACTED]

Meeting ID: 841 8000 0346
Passcode: [REDACTED]

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Meeting ID: 841 8000 0346
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Knit & Crochet Club
2025-04-21 13:00 - 14:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new.
When: Every 3rd Monday | 1-2 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Contact: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to learn more.
Registration is not required. No experience is necessary to attend. Supplies included. This is a GHD-sponsored program with priority given to people who live, work, attend school, or have a healthcare connection to East County. If there is space available, other community members may attend.

Policies & Procedures Committee
2025-04-22 10:00 - 11:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
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Meeting ID: 819 9024 4857
Passcode: [REDACTED]

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+1 564 217 2000 US
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Meeting ID: 819 9024 4857
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Finance Committee (Special Meeting)
2025-04-22 11:00 - 12:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States

Wellness Wednesday: Public Health Approaches to Address Social Determinants of Health and Build Resilient Communities
2025-04-23 10:00 - 11:00 | Grossmont Healthcare District’s Conference Center Auditorium, 9001 Wakarusa St, La Mesa, 91942, United States
Social determinants of health, such as neighborhood conditions and economic stability, significantly influence overall health and well-being. Learn about how the County of San Diego’s Department of Public Health addresses social determinants of health, through upstream initiatives such as expanding access to health food and promoting safe spaces for physical activity
Speaker: Adrienne Anderson, MPH, is a Program Coordinator at the County of San Diego’s Department of Public Health Office of Health Equity and Climate Change. Adrienne has worked in rural and urban local health departments since 2011, focusing on centering community voices to improve health equity.
When: Wednesday, April 23 | Presentation 10-11 AM, Film screening begins 11:30 AM
Where: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa, CA)
Contact: 619.825.5010, library@grossmonthealthcare.org, or visit us in person to learn more
Feature film: Wicked (2024)
Wellness Wednesdays are GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.

Government, Legal & Legislative Relations Committee
2025-04-23 18:00 - 19:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Grossmont Healthcare District is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
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Meeting ID: 815 7154 9411
Passcode: [REDACTED]

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+1 301 715 8592 US (Washington DC)
+1 305 224 1968 US
+1 309 205 3325 US
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+1 360 209 5623 US
+1 386 347 5053 US
+1 507 473 4847 US
+1 564 217 2000 US
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East County Chamber of Commerce: Spring Health Fair Event
2025-04-26 10:00 - 14:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
We are the premier sponsor of this event. It is presented by SD Regional East County Chamber of Commerce.
Join us at our bi-annual event (Spring and Fall) featuring exhibitors specializing in the health, wellness, and lifestyle fields. Booths include information on health, wellness, lifestyle, finance, education, insurance, senior care, emergency services, and more! Located throughout the promenade area and breezeways of Grossmont Shopping Center. The event is FREE and open to the public – all ages welcome! Learn about preventative healthcare measures and ways to improve your lifestyle for the future.
When: Saturday, April 26, 2025 | 10 AM – 2 PM
Where: Grossmont Shopping Center (5500 Grossmont Center Dr. La Mesa, CA 91942)

Board of Directors Meeting (Special Meeting)
2025-04-29 08:00 - 11:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Join Zoom Meeting

Meeting ID: 841 8000 0346
Passcode: [REDACTED]

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Meeting ID: 841 8000 0346
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Leadership & Evaluation Committee
2025-04-29 12:00 - 13:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
In Person Meeting Only.

East County Health: A Community Conversation
2025-04-29 17:30 - 19:30 | Grossmont Healthcare District’s Conference Center Auditorium, 9001 Wakarusa St, La Mesa, 91942, United States
If you live, work, go to school, or access health care services in East County, the Grossmont Healthcare District invites you to a community conversation about the health needs in our region. Join us to learn about the results of the 2025 Community Health Needs Assessment (CHNA), ask questions, and share your concerns. We hope you’ll join us to help shape the future of community health in East County!
When: Tuesday, April 29th | 5:30-7:30 PM
Where: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa, CA 91942)
Schedule: Welcome reception 5:30-6 PM, Program begins at 6 PM
In-person attendees: register by emailing events@grossmonthealthcare.org
Online (Zoom) attendees: register here https://bit.ly/4bxLJUx
RSVPs are requested. Live translations in both Spanish and Arabic will be available: Traducción en vivo y subtitulada al español disponible. تتوفر ترجمة حية مع ترجمة نصية باللغة العربية.
Click here to view the event page >>

Fitness Forever Club
2025-05-01 09:00 - 09:45 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
*CANCELLED & RESCHEDULED FOR NEW DATE 5/29/25*
Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination, agility, mobility, strength, and balance in a fun and safe environment. It includes a warmup, some easy cardio moves, senior-based agility, coordination, and moves using weights and bands.

When: Every 1st & 3rd Thursday | 9-9:45 AM
Where: Briercrest Park (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit in person to reserve your spot.

Sign-up process: interested participants may call, email, or sign up in person promptly after the previous class session has ended.

Ex. I want to sign up for next week’s/month’s program. We’re only accepting sign-ups and adding names to our registration list shortly after the previous program has ended. Our class sizes are limited due to their popularity and the current capacity of our spaces. Give us a call after 9:45 AM and we’ll gladly sign you up. If all spots have been filled we’ll add you to our waitlist and notify you of any changes.

This program is sponsored by the Grossmont Healthcare District, as a benefit to East County community members (anyone who lives, works, attends school, or accesses health care services within the District boundaries). This group has priority registration for these programs. However, if there is space available, anyone may attend.

Virtual Reality Adventures
2025-05-02 10:00 - 13:00 | Grossmont Healthcare District’s Health & Wellness Library, 9001 Wakarusa Street, La Mesa, CA, 91942, United States
Go on a Virtual Reality Adventure at the GHD Health & Wellness Library! Using Virtual Reality (VR) technology, transport yourself to a variety of visually stunning & mentally stimulating environments. Take a walk along the beach, explore an art museum, or travel around the world, without leaving the comfort of the Library. VR technology is used as a tool to cue memories, stimulate the brain, and provide positive experiences to support overall mental health.
Participants will put on a VR headset (30-minute sessions), which completely covers the eyes and immerses the wearer in a 360-degree digital reality to be seen through the lenses of the headset. The headset detects head movement, allowing the user to be fully immersed in the experience. Simply move the head left or right to discover the surroundings! Headphones may be worn for an audio experience as well.
When: Every 1st & 3rd Fridays | 10 AM – 1 PM
Where: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit us in person to reserve your time slot.
Registration is required and participants must sign a liability waiver before using the VR technology. Participants are to remain seated at all times during the use of the VR headsets. For ages 13+ only (participants under age 18 must have a parent/guardian signature on the liability waiver).

Board of Directors Meeting (First Tuesday)
2025-05-06 09:00 - 10:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Join Zoom Meeting
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Meeting ID: 841 8000 0346
Passcode: [REDACTED]

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Drums Alive Music Therapy for Seniors A
2025-05-06 10:00 - 11:00 | Briercrest Park, 9001 Wakarusa St, La Mesa, CA, 91942, United States
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically, mentally, emotionally, and socially!
MusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm, movement, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm, stretching, and music-making exercises that they can do at home with their families.
Date: Wednesday, January 7th, 2026 | 10-11 AM
Happens every 1st Wednesday of the month
Where: Grossmont Healthcare District Courtyard (9001 Wakarusa St., La Mesa, CA 91942), Outdoor class
Register: After 12/3/25 11 AM (the previous class session has ended), sign up to reserve your spot for this class by calling 619.825.5010, emailing library@grossmonthealthcare.org, or visiting us in person. Make sure you have a GHD library card to register.

This is a program sponsored by the Grossmont Healthcare District, with priority given to people with an East County connection, those who live, work, attend school, or access health care services within the boundaries of the District. If all spots have been filled, we’ll add you to our waitlist and notify you of any changes. If there is space available, other community members may attend.

Drums Alive Music Therapy for Seniors
2025-05-07 10:00 - 11:00 | Briercrest Park, 9001 Wakarusa St, La Mesa, CA, 91942, United States
Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically, mentally, emotionally, and socially!
MusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm, movement, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm, stretching, and music-making exercises that they can do at home with their families.
When: Every 1st Wednesday | 10-11 AM
Where: Briercrest Park (9001 Wakarusa St. La Mesa, CA 91942)
Register: Call 619.825.5010, email library@grossmonthealthcare.org, or visit in person to reserve your spot.

Interested participants may call, email, or sign up in person promptly after the previous session of the class has ended.

Ex. I want to sign up for Drums Alive from 10-11 AM on 2/1. We’re only adding names to our registration list after the previous session of Drums Alive on 1/4 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.

This is a GHD-sponsored program with priority given to people who live, work, attend school, or access health care services in East County. If there is space available, other community members may attend.

Community Health Committee
2025-05-07 12:00 - 13:00 | Grossmont Healthcare District, 9001 Wakarusa St., La Mesa, CA, 91942, United States
Join Zoom Meeting
https://us06web.zoom.us/j/82529496459?pwd=[REDACTED]

Meeting ID: 825 2949 6459
Passcode: [REDACTED]

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+1 669 900 6833 US (San Jose)
+1 669 444 9171 US
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 719 359 4580 US
+1 253 205 0468 US
+1 646 931 3860 US
+1 689 278 1000 US
+1 929 205 6099 US (New York)
+1 301 715 8592 US (Washington DC)
+1 305 224 1968 US
+1 309 205 3325 US
+1 312 626 6799 US (Chicago)
+1 360 209 5623 US
+1 386 347 5053 US
+1 507 473 4847 US
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Meeting ID: 825 2949 6459
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