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X-ORIGINAL-URL:https://www.grossmonthealthcare.org
X-WR-CALDESC:Events for Grossmont Healthcare District
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240614T100000
DTEND;TZID=America/Los_Angeles:20240614T110000
DTSTAMP:20260403T192115
CREATED:20240711T203228Z
LAST-MODIFIED:20240909T193130Z
UID:10001125-1718359200-1718362800@www.grossmonthealthcare.org
SUMMARY:Music Storytime with Hooray Miss Marae
DESCRIPTION:Hooray Miss Marae’s interactive library programs delight\, teach and engage children and their families. Her playful\, multi-disciplinary arts programming helps children better understand the world around them through original music\, storytelling\, puppetry\, dance\, and visual art. To develop early childhood literacy\, young audiences are encouraged to listen\, sing\, and play while moving creatively. These monthly classes will reinforce healthy habits with books and songs that promote better overall health and wellness in children. Parents will be encouraged to actively participate to support a positive child-parent (caregiver) relationship. \n\nWhen: Every 2nd Friday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for Storytime from 10-11 AM on 2/10. We’re only adding names to our registration list after the previous session of Storytime on 1/13 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis program is sponsored by the Grossmont Healthcare District\, as a benefit to East County community members (anyone who lives\, works\, attends school\, or accesses health care services within the District boundaries). This group has priority registration for these programs. However\, if there is space available\, anyone may attend.
URL:https://www.grossmonthealthcare.org/event/music-storytime-with-hooray-miss-marae-2023-06-09-2023-07-14-2-2/2024-06-14/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Storytime.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240613T110000
DTEND;TZID=America/Los_Angeles:20240613T120000
DTSTAMP:20260403T192115
CREATED:20231213T201839Z
LAST-MODIFIED:20231219T212754Z
UID:10001113-1718276400-1718280000@www.grossmonthealthcare.org
SUMMARY:Mindful Movement & Sound Meditation
DESCRIPTION:In this guided meditation class\, the focus is on breath\, gentle movement\, and sound as a natural therapy. The soothing\, sound wave vibrations from a steel tongue drum fill the room to help quiet the mind. You’ll learn about the benefits of sound meditation and mindfulness to support those experiencing anxiety\, pain\, or other health concerns. \nWhen: Every 2nd Thursday | 11 AM – 12 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St.\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot. \nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. \n\nEx. I want to sign up for meditation from 11 AM – 12 PM on 2/9. We’re only adding names to our registration list after the previous session of the class from 11 AM – 12 PM on 1/12 has ended. Give us a call after 12 PM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/mindful-movement-sound-meditation-2-2/2024-06-13/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T140000
DTEND;TZID=America/Los_Angeles:20240612T150000
DTSTAMP:20260403T192115
CREATED:20221110T002122Z
LAST-MODIFIED:20240611T212702Z
UID:10000492-1718200800-1718204400@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (PM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 2-3 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa Street\, La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email info@herricklibrary.org\, or visit in person to reserve your spot. \n\nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 2-3 PM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 2-3 PM on 1/11 has ended. Give us a call after 3 PM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to East County community members who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-pm/2024-06-12/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T121500
DTEND;TZID=America/Los_Angeles:20240612T131500
DTSTAMP:20260403T192115
CREATED:20231228T174047Z
LAST-MODIFIED:20231228T174047Z
UID:10001245-1718194500-1718198100@www.grossmonthealthcare.org
SUMMARY:Finance Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/83420553113?pwd=obTtFILrvNwPwzCxKjjNll9fxMngH5.1&from=addon \nMeeting ID: 834 2055 3113\nPasscode: 443198 \n— \nOne tap mobile\n+16699006833\,\,83420553113#\,\,\,\,*443198# US (San Jose)\n+16694449171\,\,83420553113#\,\,\,\,*443198# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago) \nMeeting ID: 834 2055 3113\nPasscode: 443198 \nFind your local number: https://us06web.zoom.us/u/kedTWxjyMY
URL:https://www.grossmonthealthcare.org/event/finance-committee-2/2024-06-12/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240612T100000
DTEND;TZID=America/Los_Angeles:20240612T110000
DTSTAMP:20260403T192115
CREATED:20220810T212703Z
LAST-MODIFIED:20240611T212631Z
UID:10000836-1718186400-1718190000@www.grossmonthealthcare.org
SUMMARY:Easy Does It Chair Yoga (AM)
DESCRIPTION:Instructor Lanita Varshell leads students through very gentle chair and simple standing poses that are deeply relaxing and releasing for all\, but specially designed for those who have a challenging time moving their body\, or have limited mobility. This is a doable class for all with highly effective healing movements and mindfulness practices. Even those who have no mobility problems can find great mental and physical benefits in this class. \nWhen: Every 2nd Wednesday | 10-11 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nDue to high popularity and demand\, we’ve temporarily adjusted our sign-up process for this class. Interested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Chair Yoga from 10-11 AM on 2/8. We’re only adding names to our registration list after the previous session of Chair Yoga from 10-11 AM on 1/11 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people that live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.\n 
URL:https://www.grossmonthealthcare.org/event/easy-does-it-chair-yoga-2/2024-06-12/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240611T130000
DTEND;TZID=America/Los_Angeles:20240611T143000
DTSTAMP:20260403T192115
CREATED:20240403T174730Z
LAST-MODIFIED:20240422T163306Z
UID:10001447-1718110800-1718116200@www.grossmonthealthcare.org
SUMMARY:Alzheimer's San Diego: Dementia 101
DESCRIPTION:An introduction to mild cognitive impairment\, Alzheimer’s disease\, and other dementias. Learn information about risk factors\, common symptoms\, and resources for help. \nWhen: Tuesday\, June 11 | 1-2:30 PM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Visit www.alzsd.org/classes or call 858.492.4400.
URL:https://www.grossmonthealthcare.org/event/alzheimers-san-diego-dementia-101-2/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240610T130000
DTEND;TZID=America/Los_Angeles:20240610T140000
DTSTAMP:20260403T192115
CREATED:20240321T170238Z
LAST-MODIFIED:20240321T170238Z
UID:10001437-1718024400-1718028000@www.grossmonthealthcare.org
SUMMARY:Crafternoon
DESCRIPTION:Join us at the Health & Wellness Library for Crafternoon. For this month’s craft\, we will be crafting a rainbow decoration and exploring the dangers of UV rays and how to protect your skin from the sun!\n \nWhen: Monday\, June 10 | 1-2 PM (Every 2nd Monday)\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \nNo experience is necessary to attend. Supplies included. Space is limited so make sure to sign up early! Open to people who live\, work\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/crafternoon-23/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Crafternoon-website-events.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240610T110000
DTEND;TZID=America/Los_Angeles:20240610T140000
DTSTAMP:20260403T192115
CREATED:20240402T231035Z
LAST-MODIFIED:20240402T231059Z
UID:10001443-1718017200-1718028000@www.grossmonthealthcare.org
SUMMARY:Memory Screening
DESCRIPTION:Check your brain health by stopping by the Health & Wellness Library for a free 30-minute memory screening. Screenings are for people age 55+ and appointments may be booked ahead of time by contacting the Library. Screenings are provided by staff of the Sharp Neurocognitive Research Center. Las proyecciones para Alzheimer’s en Espanol se pueden proporcionar con previo aviso. Sepa que estas evaluaciones están limitadas a personas mayores de 55 años. \nWhen: Monday\, June 10 | 11 AM – 2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to reserve an appointment. Walk-ins will be accommodated if space is available.
URL:https://www.grossmonthealthcare.org/event/memory-screening-16/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2023/03/Memory-screening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240610T110000
DTEND;TZID=America/Los_Angeles:20240610T120000
DTSTAMP:20260403T192115
CREATED:20240605T232640Z
LAST-MODIFIED:20240605T232641Z
UID:10001455-1718017200-1718020800@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease-2/2024-06-10/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240610T100000
DTEND;TZID=America/Los_Angeles:20240610T110000
DTSTAMP:20260403T192115
CREATED:20240402T233602Z
LAST-MODIFIED:20240402T233717Z
UID:10001444-1718013600-1718017200@www.grossmonthealthcare.org
SUMMARY:Special Lecture: Dementia\, Research\, & Brain Health
DESCRIPTION:The presentation will explore dementia and caregiver burden\, current research\, importance of diverse participation and tips on maintaining brain health. The discussion will also cover how diverse groups are heavily underrepresented in clinical trials\, (especially those related to dementia) and how caregivers are impacted financially and mentally. \nSpeaker: Esteban Gonzalez\, MS – Clinical Trials Specialist \nEsteban joined Sharp Neurocognitive Research Center in 2022. He has more than a decade of experience working in the health care industry. He has previously worked as a mental health therapist in psychiatric hospitals\, outpatient centers and substance use rehab centers. He holds a bachelor’s degree in psychology and a master’s degree in counseling. Esteban is a native San Diegan from the South Bay area. \nWhen: Monday\, June 10 | 10-11 AM\nWhere: Grossmont Healthcare District’s Conference Center Auditorium\nContact: Call 619.825.5010 or email library@grossmonthealthcare.org to learn more. \n 
URL:https://www.grossmonthealthcare.org/event/special-lecture-dementia-research-brain-health/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240606T090000
DTEND;TZID=America/Los_Angeles:20240606T094500
DTSTAMP:20260403T192115
CREATED:20230919T224612Z
LAST-MODIFIED:20240207T182030Z
UID:10001417-1717664400-1717667100@www.grossmonthealthcare.org
SUMMARY:Fitness Forever Club
DESCRIPTION:Fitness Forever Club is geared towards older adults and seniors to improve their ability to do tasks of daily living and prevent falls. This program will focus on coordination\, agility\, mobility\, strength\, and balance in a fun and safe environment. It includes a warmup\, some easy cardio moves\, senior-based agility\, coordination\, and moves using  weights and bands. \n\nWhen: Every 1st & 3rd Thursday | 9-9:45 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended. Ex. I want to sign up for Fitness Forever from 9-9:45 AM on 2/15. We’re only adding names to our registration list after the previous session of Fitness Forever from 9-9:45 AM on 2/1 has ended. Give us a call after 9:45 AM and we’ll gladly add you to our list or waitlist if all spots have been filled. \nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/fitness-forever-club/2024-06-06/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/12/WW-Meditation-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T140000
DTEND;TZID=America/Los_Angeles:20240605T150000
DTSTAMP:20260403T192115
CREATED:20231228T174230Z
LAST-MODIFIED:20231228T174230Z
UID:10001257-1717596000-1717599600@www.grossmonthealthcare.org
SUMMARY:Community Grants & Sponsorships Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/88920919332?pwd=YCxqn69fYXgHzQ3LmlN3q8gjbgoVBZ.1&from=addon \nMeeting ID: 889 2091 9332\nPasscode: 019511 \n— \nOne tap mobile\n+16694449171\,\,88920919332#\,\,\,\,*019511# US\n+16699006833\,\,88920919332#\,\,\,\,*019511# US (San Jose) \n— \nDial by your location\n• +1 669 444 9171 US\n• +1 669 900 6833 US (San Jose)\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US \nMeeting ID: 889 2091 9332\nPasscode: 019511 \nFind your local number: https://us06web.zoom.us/u/kcBsRykftz
URL:https://www.grossmonthealthcare.org/event/community-grants-sponsorships-committee-4/2024-06-05/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T130000
DTEND;TZID=America/Los_Angeles:20240605T140000
DTSTAMP:20260403T192115
CREATED:20231228T173609Z
LAST-MODIFIED:20231228T173609Z
UID:10001221-1717592400-1717596000@www.grossmonthealthcare.org
SUMMARY:Government\, Legal & Legislative Relations Committee
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/85607007863?pwd=FS80jboLLDeNtzw4yhYfzvbCjKRagW.1&from=addon \nMeeting ID: 856 0700 7863\nPasscode: 044922 \n— \nOne tap mobile\n+16699006833\,\,85607007863#\,\,\,\,*044922# US (San Jose)\n+16694449171\,\,85607007863#\,\,\,\,*044922# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US\n• +1 564 217 2000 US \nMeeting ID: 856 0700 7863\nPasscode: 044922 \nFind your local number: https://us06web.zoom.us/u/kccyDi98D
URL:https://www.grossmonthealthcare.org/event/government-legal-legislative-relations-committee-4/2024-06-05/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240605T100000
DTEND;TZID=America/Los_Angeles:20240605T110000
DTSTAMP:20260403T192115
CREATED:20231213T201221Z
LAST-MODIFIED:20231219T213240Z
UID:10001143-1717581600-1717585200@www.grossmonthealthcare.org
SUMMARY:Drums Alive Music Therapy for Seniors
DESCRIPTION:Using rhythm as the source of inspiration to discover a new group fitness experience Drums Alive® combines the benefits of a traditional physical fitness program with the brain-affected benefits of music and rhythm. Drums Alive® is a program that fosters a healthy balance physically\, mentally\, emotionally\, and socially!   \nMusicWorx’s Drums Alive® music therapists will facilitate interactive drumming fitness exercises. Rhythm\, movement\, and singing activities are designed for all ages and abilities. The therapists will guide participants through rhythm\, stretching\, and music-making exercises that they can do at home with their families. \nWhen: Every 1st Wednesday | 10-11 AM\nWhere: Briercrest Park (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit in person to reserve your spot. \n\nInterested participants may call\, email\, or sign up in person promptly after the previous session of the class has ended.  \n\nEx. I want to sign up for Drums Alive from 10-11 AM on 2/1. We’re only adding names to our registration list after the previous session of Drums Alive on 1/4 has ended. Give us a call after 11 AM and we’ll gladly add you to our list or waitlist if all spots have been filled.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a health-related connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/drums-alive-music-therapy-for-seniors-2-2/2024-06-05/
LOCATION:Briercrest Park\, 9001 Wakarusa St\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Drums-alive-1.jpg
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T103000
DTEND;TZID=America/Los_Angeles:20240604T113000
DTSTAMP:20260403T192115
CREATED:20240509T191639Z
LAST-MODIFIED:20240509T191639Z
UID:10001232-1717497000-1717500600@www.grossmonthealthcare.org
SUMMARY:Public Relations & Outreach Committee (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting\nhttps://us06web.zoom.us/j/89182497397?pwd=6bFAbLsdGxKkBXStFziBmz92tf0O1f.1&from=addon \nMeeting ID: 891 8249 7397\nPasscode: 253960 \n— \nOne tap mobile\n+16699006833\,\,89182497397#\,\,\,\,*253960# US (San Jose)\n+16694449171\,\,89182497397#\,\,\,\,*253960# US \n— \nDial by your location\n• +1 669 900 6833 US (San Jose)\n• +1 669 444 9171 US\n• +1 719 359 4580 US\n• +1 253 205 0468 US\n• +1 253 215 8782 US (Tacoma)\n• +1 346 248 7799 US (Houston)\n• +1 564 217 2000 US\n• +1 646 931 3860 US\n• +1 689 278 1000 US\n• +1 929 205 6099 US (New York)\n• +1 301 715 8592 US (Washington DC)\n• +1 305 224 1968 US\n• +1 309 205 3325 US\n• +1 312 626 6799 US (Chicago)\n• +1 360 209 5623 US\n• +1 386 347 5053 US\n• +1 507 473 4847 US \nMeeting ID: 891 8249 7397\nPasscode: 253960 \nFind your local number: https://us06web.zoom.us/u/kbJHccuJcv
URL:https://www.grossmonthealthcare.org/event/public-relations-outreach-committee-rescheduled-2/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240604T090000
DTEND;TZID=America/Los_Angeles:20240604T100000
DTSTAMP:20260403T192115
CREATED:20240119T173121Z
LAST-MODIFIED:20240119T173525Z
UID:10001280-1717491600-1717495200@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (First Tuesday)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/86700952856?pwd=SHFwdDRzVnFROGJYT1VkcDhFbjR6Zz09 \n— \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \n— \nOne tap mobile \n+16699006833\,\,86700952856#\,\,\,\,*260309# US (San Jose) \n+12532158782\,\,86700952856#\,\,\,\,*260309# US (Tacoma) \n— \nDial by your location \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n+1 346 248 7799 US (Houston) \n+1 312 626 6799 US (Chicago) \n+1 929 205 6099 US (New York) \n+1 301 715 8592 US (Washington DC) \nMeeting ID: 867 0095 2856 \nPasscode: 260309 \nFind your local number: https://us06web.zoom.us/u/kc2xoBINDI
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-first-tuesday/2024-06-04/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240603T110000
DTEND;TZID=America/Los_Angeles:20240603T120000
DTSTAMP:20260403T192115
CREATED:20240418T231442Z
LAST-MODIFIED:20240419T213923Z
UID:10001454-1717412400-1717416000@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease/2024-06-03/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240530T130000
DTEND;TZID=America/Los_Angeles:20240530T143000
DTSTAMP:20260403T192115
CREATED:20240119T220001Z
LAST-MODIFIED:20240516T162022Z
UID:10001405-1717074000-1717079400@www.grossmonthealthcare.org
SUMMARY:WITHIN & WITHOUT™: Mindful Photography Reflection Group
DESCRIPTION:Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice\, free\, two-week sessions allowing for thoughtful awareness and reflection through the world of photography. Intentionally reflecting on your images through journaling and sharing in a supportive group encourages meaningful insights. As awareness grows and your perceptions shift\, a transformative lens transpires helping to reduce stress and anxiety\, increase confidence\, and overall improve your mental wellbeing. A personal smartphone device is required for the program. \nWhen: Session 2: Thursday\, May 30 & June 6 | 1-2:30 pm\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve a spot.
URL:https://www.grossmonthealthcare.org/event/within-without-mindful-photography-reflection-group-2/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2024-featured-images.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240528T100000
DTEND;TZID=America/Los_Angeles:20240528T120000
DTSTAMP:20260403T192115
CREATED:20240501T210550Z
LAST-MODIFIED:20240501T210657Z
UID:10001463-1716890400-1716897600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Introduction to Stress Management
DESCRIPTION:We know that stress is a part of life\, but where does it come from and how do you manage it? Join a licensed Sharp psychotherapist as we open conversations about stress\, anxiety\, and depression\, and how to cope with these experiences. This is a two-part class that will include a lecture during the first hour\, and then time for a Q&A/conversation during the second hour. \nPresenter: Lindsay Damoose\, LMFT \nWhen: Tuesday\, May 28 | 10 AM – 12 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/introduction-to-stress-management-class-2867
URL:https://www.grossmonthealthcare.org/event/introduction-to-stress-management/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-15.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240524T173000
DTEND;TZID=America/Los_Angeles:20240524T190000
DTSTAMP:20260403T192115
CREATED:20240514T182254Z
LAST-MODIFIED:20240514T182534Z
UID:10001466-1716571800-1716577200@www.grossmonthealthcare.org
SUMMARY:National Don't Fry Day
DESCRIPTION:The National Council on Skin Cancer Prevention has designated the Friday before Memorial Day as “Don’t Fry Day” to raise awareness of skin cancer prevention and to encourage everyone to protect their skin as they head outdoors to kick off the summer season. Grossmont Healthcare District and our friends at IMPACT Melanoma will be sharing information about skin cancer prevention at Santee’s Friday Night Live event. \nWhen: Friday\, May 24 | 5:30-7 PM\nWhere: Santee Trolley Square (9884 Mission Gorge Rd. Santee\, CA 92071)\, outside Starbucks and Party City\nLearn more: https://bit.ly/4dFDQNp \n 
URL:https://www.grossmonthealthcare.org/event/national-dont-fry-day/
LOCATION:Santee Trolley Square\, 9884 Mission Gorge Rd.\, Santee\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-20.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240523T090000
DTEND;TZID=America/Los_Angeles:20240523T100000
DTSTAMP:20260403T192115
CREATED:20240402T170749Z
LAST-MODIFIED:20240402T170857Z
UID:10001339-1716454800-1716458400@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Third Thursday) (Rescheduled)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \nhttps://us06web.zoom.us/j/85679979444?pwd=OPIEjVGg22mRhDVS2aWmBPXn60jCaf.1 \nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n— \nOne tap mobile \n+16694449171\,\,85679979444#\,\,\,\,*100318# US \n+16699006833\,\,85679979444#\,\,\,\,*100318# US (San Jose) \n— \nDial by your location \n\n+1 669 444 9171 US\n+1 669 900 6833 US (San Jose)\n+1 253 205 0468 US\n+1 253 215 8782 US (Tacoma)\n+1 346 248 7799 US (Houston)\n+1 719 359 4580 US\n+1 564 217 2000 US\n+1 646 931 3860 US\n+1 689 278 1000 US\n+1 929 205 6099 US (New York)\n+1 301 715 8592 US (Washington DC)\n+1 305 224 1968 US\n+1 309 205 3325 US\n+1 312 626 6799 US (Chicago)\n+1 360 209 5623 US\n+1 386 347 5053 US\n+1 507 473 4847 US\n\nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n 
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-third-thursday-3/
CATEGORIES:Board
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240523T090000
DTEND;TZID=America/Los_Angeles:20240523T100000
DTSTAMP:20260403T192115
CREATED:20240308T183222Z
LAST-MODIFIED:20240418T235341Z
UID:10001430-1716454800-1716458400@www.grossmonthealthcare.org
SUMMARY:Walk With a Doc
DESCRIPTION:Walk with a Doc is a doctor-led walking group. Each walk starts with a brief discussion about a relevant health topic from a Sharp physician and then the group proceeds to walk the 1.5 mile route around the campus and Briercrest Park. Past discussions have involved topics such as: healthy sleep habits\, nutrition\, exercise\, and the benefits of exercise walking.  \nLearn more about how to take control of your health from physicians in your community. Connect and exercise with others committed to healthy lifestyle changes. Learn more about the national Walk with a Doc organization at walkwithadoc.org. \n\nWhen: Every 4th Thursday | 9-10 AM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more
URL:https://www.grossmonthealthcare.org/event/walk-with-a-doc-2/2024-05-23/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/03/2024-featured-images-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240522T100000
DTEND;TZID=America/Los_Angeles:20240522T140000
DTSTAMP:20260403T192115
CREATED:20240402T222440Z
LAST-MODIFIED:20240402T222440Z
UID:10001440-1716372000-1716386400@www.grossmonthealthcare.org
SUMMARY:Wellness Wednesday: Healthy Aging & the Wise Mind
DESCRIPTION:Learn how to achieve healthy aging! We’ll discuss what are the normal changes in mood & sleep patterns as you age\, how to avoid depression\, and when to ask for help. There is an advantage in having specialized care by a geriatric psychiatrist\, and Dr. Yagudayeva has expertise in both the biological and psychological changes that occur with aging. She often works in tandem with a neurologist to evaluate\, diagnose and treat the psychiatric manifestations of dementia. \nSpeaker: Raisa Yagudayeva\, DO\, is a board-certified adult psychiatrist and board-certified geriatric psychiatrist. She completed a fellowship in geriatric psychiatry at UC San Diego School of Medicine and a residency in psychiatry at St. Elizabeth’s Medical Center in Boston\, where she served as Chief Resident. She earned her doctorate in osteopathic medicine from New York Institute of Technology College of Osteopathic Medicine. She has clinical expertise in treating older adults with a variety of psychiatric illnesses\, from neurobehavioral symptoms of dementia to chronic psychotic disorders. Since Dr. Yagudayeva took on the Medical Director role of the SBH inpatient program in 2022\, the program has flourished under her leadership – earning hospital-wide recognition for their patient-centered care\, teaching excellence\, and teamwork. \nWhen: Wednesday\, May 22 | Presentation 10-11 AM\, Film screening begins at 11:30 AM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA)\nFeature Film: Champions (2023)\, PG-13\, 124 minutes \nWellness Wednesdays are unique GHD-sponsored programs that feature different health topics every month. Wellness Wednesdays are free and open to all community members. Registration is not required.
URL:https://www.grossmonthealthcare.org/event/wellness-wednesday-healthy-aging-the-wise-mind/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T150000
DTEND;TZID=America/Los_Angeles:20240521T154500
DTSTAMP:20260403T192115
CREATED:20231219T204431Z
LAST-MODIFIED:20231221T195818Z
UID:10001166-1716303600-1716306300@www.grossmonthealthcare.org
SUMMARY:Learn about the Health & Wellness Library
DESCRIPTION:Did you know that East County San Diego is home to one of the few public libraries in the country that focuses specifically on Health & Wellness resources? Join us for a community tour of the Grossmont Healthcare District’s Health & Wellness Library to learn more about this hidden gem and how you can take advantage of it to improve your own health and well-being. Registration is required.\n\nWhen: Every 3rd Tuesday | 3-3:45 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot
URL:https://www.grossmonthealthcare.org/event/learn-about-the-health-wellness-library-2/2024-05-21/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2022/09/Library-interior-1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240521T140000
DTEND;TZID=America/Los_Angeles:20240521T150000
DTSTAMP:20260403T192115
CREATED:20240501T211023Z
LAST-MODIFIED:20240507T181410Z
UID:10001464-1716300000-1716303600@www.grossmonthealthcare.org
SUMMARY:Sharp Community Resource Center: Avoiding Elder Scams in 2024
DESCRIPTION:Elder abuse and local fraud are real dangers in 2024. This presentation will provide scam prevention tips to help prevent you from becoming the next victim. Join Scott Pirrello Head of the Elder Abuse Prosecutions team at San Diego County District Attorney’s office\, as he exposes common scams. \nPresenters: Natalie Ford\, Program Representative from Sharp Community Resource Center \nWhen: Thursday\, May 21 | 2-3 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://www.sharp.com/health-classes/avoiding-elder-scams-in-2024-class-2764/section-61037
URL:https://www.grossmonthealthcare.org/event/sharp-community-resource-center-avoiding-elder-scams-in-2024-class/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/05/2024-featured-images-17.png
ORGANIZER;CN="Sharp Community Resource Center":MAILTO:src@sharp.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240520T130000
DTEND;TZID=America/Los_Angeles:20240520T140000
DTSTAMP:20260403T192115
CREATED:20231227T211238Z
LAST-MODIFIED:20250516T171211Z
UID:10001154-1716210000-1716213600@www.grossmonthealthcare.org
SUMMARY:Knit & Crochet Club
DESCRIPTION:Knit & Crochet…your afternoon away! Socialize with us at the Library while working on a knitting or crochet project. Bring your own materials or we can provide you with supplies to start something new. \nWhen: Every 3rd Monday | 1-2 PM\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nContact: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to learn more. \nRegistration is not required. No experience is necessary to attend. Supplies included. This is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or have a healthcare connection to East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/knit-crochet-2-2-2-2/2024-05-20/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2022/08/Website-events-featured-images-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240520T110000
DTEND;TZID=America/Los_Angeles:20240520T120000
DTSTAMP:20260403T192115
CREATED:20240418T231442Z
LAST-MODIFIED:20240419T213923Z
UID:10001453-1716202800-1716206400@www.grossmonthealthcare.org
SUMMARY:Live Life Out Loud: Music Therapy Living with Parkinson's Disease
DESCRIPTION:AudAbility™ is an evidence-based program designed by board-certified music therapists at MusicWorx to support people living with Parkinson’s disease and their care partners. Through music therapy and wellness approaches\, we empower individuals to cultivate greater quality of life. AudAbility™ participants engage in music-based interventions including singing\, movement\, instrument play\, songwriting\, and mindfulness. We can help participants improve and maintain critical functions such as speech\, swallowing\, breath capacity\, fine & gross motor skills\, and cognition. We also support social-emotional needs\, and use music therapy to alleviate depression\, anxiety\, and isolation. No music experience is needed to participate!\n\n\n\n \n\nWhen: Weekly on Mondays | Starts May 6 – July 29 | No class on Memorial Day (May 27) | 12-week session cohort\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\n\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve your spot \n\nThis is a 12-week session cohort beginning May 6 – July 29. You can register for individual classes if there is room.\n\nThis is a GHD-sponsored program with priority given to people who live\, work\, attend school\, or access health care services in East County. If there is space available\, other community members may attend.
URL:https://www.grossmonthealthcare.org/event/live-life-out-loud-music-therapy-living-with-parkinsons-disease/2024-05-20/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-13.png
ORGANIZER;CN="Grossmont Healthcare District's Health & Wellness Library":MAILTO:library@grossmonthealthcare.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T093000
DTEND;TZID=America/Los_Angeles:20240517T123000
DTSTAMP:20260403T192115
CREATED:20240417T213109Z
LAST-MODIFIED:20240417T213109Z
UID:10001450-1715938200-1715949000@www.grossmonthealthcare.org
SUMMARY:SDSU Center for Excellence in Aging & Longevity (CEAL) Spring Symposium
DESCRIPTION:Join SDSU Center for Excellence in Aging & Longevity (CEAL) at their inaugural Spring Symposium and Resource Fair featuring keynote speaker\, Dr. Lindsey Yourman\, County of San Diego Chief Geriatric Officer\, who will share her expertise on the Age-Friendly Roadmap and the 4M’s of Age-Friendly Clinical Healthcare. \nPanel one will feature Dr. Scott Kaiser from Determined Health\, Erin Westphal from The SCAN Foundation\, and Danielle Glorioso from UC San Diego Stein Institute for Research on Aging\, who will engage in a discussion on geriatric care transformation. Panel two will bring together industry leaders\, Brent Wakefield from Meals on Wheels San Diego County\, Scott J. Tarde\, L.N.H.A. from George G. Glenner Alzheimer’s Family Centers\, Inc.®\, Shacasey Rogers from HumanGood\, and Joe Garbanzos from AARP\, to explore strategies for workforce development. \nThroughout the symposium\, attendees will have the opportunity to connect with local organizations including The Osher Lifelong Learning Institute at SDSU Global Campus\, San Diego Oasis\, Sharp HealthCare Resource Center\, County of San Diego Aging & Independence Services\, Caregiver Coalition of San Diego\, ElderHelp of San Diego\, City of La Mesa Adult Enrichment Center\, St. Paul’s PACE\, and more. \nWhen: Friday May 17 | 9:30 AM – 12:30 PM\nWhere: Grossmont Healthcare District Conference Center Auditorium (9001 Wakarusa St. La Mesa\, CA 91942)\nRegister: https://shorturl.at/imnrv
URL:https://www.grossmonthealthcare.org/event/sdsu-center-for-excellence-in-aging-longevity-ceal-spring-symposium/
LOCATION:Grossmont Healthcare District’s Conference Center Auditorium\, 9001 Wakarusa St\, La Mesa\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/png:https://www.grossmonthealthcare.org/wp-content/uploads/2024/04/2024-featured-images-12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240517T073000
DTEND;TZID=America/Los_Angeles:20240517T083000
DTSTAMP:20260403T192115
CREATED:20240515T233921Z
LAST-MODIFIED:20240517T002237Z
UID:10001467-1715931000-1715934600@www.grossmonthealthcare.org
SUMMARY:Board of Directors Meeting (Special Meeting)
DESCRIPTION:Grossmont Healthcare District is inviting you to a scheduled Zoom meeting. \nJoin Zoom Meeting \n  \nMeeting ID: 856 7997 9444 \nPasscode: 100318 \n  \nIf you wish to join by audio only from your phone\, \nchoose one of the numbers below: \n  \n+1 669 900 6833 US (San Jose) \n+1 253 215 8782 US (Tacoma) \n  \nMeeting ID: 856 7997 9444 \nPasscode: 100318
URL:https://www.grossmonthealthcare.org/event/board-of-directors-meeting-special-meeting/
CATEGORIES:Board
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DTSTART;TZID=America/Los_Angeles:20240516T130000
DTEND;TZID=America/Los_Angeles:20240516T143000
DTSTAMP:20260403T192115
CREATED:20240119T215811Z
LAST-MODIFIED:20240119T215811Z
UID:10001404-1715864400-1715869800@www.grossmonthealthcare.org
SUMMARY:WITHIN & WITHOUT™: Mindful Photography Reflection Group
DESCRIPTION:Professional photographer Robin Harris will be facilitating Dr. Jessica Thomas’s Within & Without™ Mindful Photography practice\, free\, two-week sessions allowing for thoughtful awareness and reflection through the world of photography. Intentionally reflecting on your images through journaling and sharing in a supportive group encourages meaningful insights. As awareness grows and your perceptions shift\, a transformative lens transpires helping to reduce stress and anxiety\, increase confidence\, and overall improve your mental wellbeing. A personal smartphone device is required for the program. \nWhen: Session 1: Thursday\, May 9 & 16 | 1-2:30 pm\nWhere: Grossmont Healthcare District’s Health & Wellness Library (9001 Wakarusa St. La Mesa\, CA 91942)\nRegistration: Call 619.825.5010\, email library@grossmonthealthcare.org\, or visit us in person to reserve a spot.
URL:https://www.grossmonthealthcare.org/event/within-without-mindful-photography-reflection-group/2024-05-16/
LOCATION:Grossmont Healthcare District’s Health & Wellness Library\, 9001 Wakarusa Street\, La Mesa\, CA\, 91942\, United States
CATEGORIES:GHD
ATTACH;FMTTYPE=image/jpeg:https://www.grossmonthealthcare.org/wp-content/uploads/2024/01/2024-featured-images.jpg
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